128 ups with avocado Recipes

up up tomato juice, clam juice, cucumber; peeled, seeded, scallions; thinly sliced, tb virgin olive oil, tb red wine vinegar, tb sugar, tb fresh dill, chopped, garlic clove; crushed, - and chopped, cream cheese; frozen hard ,- and then coarsely grated, avocado; peeled, pitted and- diced medium, ts tabasco sauce, bay shrimp, cooked

avocados, cut up, onion, finely chopped (about 1/2 cup), jalapeno pepper, finely chopped, lemon juice, salt, fresh coarse ground black pepper, ascorbic acid, mixture, tomato, finely chopped (about 3/4 cup)

sweet onions, finely diced and sauteed, cilantro, chopped, garlic powder, chipotle chile in adobo , diced keep seed if you enjoy the heat, ground beef, adobo sauce (optional), cheese (american or kick it up with a hot jack cheese), mayonnaise, bacon, cooked, tomato, sliced, lettuce leaves, avocado (optional), ketchup, rolls, sliced and toasted

vegetable oil, onion, chopped, garlic cloves, minced, chicken breasts, cut up into small cubes, chopped cilantro, corn tortillas, cut into wedges, chicken stock, rotel tomatoes, chipotle chiles in adobo (chop up the peppers), chopped jalapeno, bay leaf, ground cumin, chili powder , to taste, black pepper , to taste, cayenne pepper , to taste, salt , to taste, black beans, drained and rinsed well, whole kernel corn, drained, cooked rice (optional), shredded monterey jack cheese, avocado, sliced, sour cream, corn chips , tostitos (or more tortilla wedges)

lemon , juice of, avocado, peeled, pitted, and sliced into 1/4-inch thick pieces, sheets nori, sesame seeds, toasted, cucumber, peeled, seeded , and cut into matchstick-size pieces, real crabmeat , torn into pieces, pickled ginger , for serving, wasabi , for serving, soy sauce , for serving, short-grain rice, water, plus extra for rinsing rice, rice vinegar, sugar, kosher salt

shrimp, peeled and deveined, essence or creole seasoning , recipe follows, salt, olive oil, sized pieces or chiffonade hearts of romaine lettuce, caesar dressing , recipe follows, firm ripe hass avocado, peeled, seeded and chopped (about 1 cup), tomatoes, diced (about 1/2 cup), piadine (flatbreads), (alternatively use small round foccaccia breads or long crusty italian or sourdough loafs, cut in half lengthwise), goat cheese, crumbled , or 1/4 cup grated parmesan, freshly ground black pepper, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, egg yolk, fresh lemon juice, minced garlic, worcestershire sauce, chopped anchovies, salt, fresh cracked black pepper, olive oil, grated parmesan

ripe avocados, peeled, pitted and cut into 1/2-inch pieces, fresh lime juice, minced cilantro leaves, minced jalapeno, cumin, minced garlic, salt, cayenne, minced red onions, chopped seeded tomatoes, chopped fresh jicama, extra virgin olive oil, lump crabmeat , picked over to remove shells and cartilage, tortilla chips, for dipping

french bread cubes, olive oil, divided, garlic, minced, divided, essence , recipe follows, skinless, boneless chicken breasts , about 6 oz each, diced bacon, mayonnaise, buttermilk, fresh lemon juice, freshly chopped chives, coarsely ground black pepper, salt, cayenne pepper, heads bibb lettuce, washed, cored, patted dry, and thinly sliced, blue cheese, crumbled (recommended : maytag), ripe avocados, peeled, pitted, and diced, beefsteak tomatoes, peeled, seeded and chopped, hard-boiled eggs, peeled and thinly sliced, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

black beans, rinsed, scallions, thinly sliced, fresh lime juice, olive oil, kosher salt and black pepper, frozen peeled and deveined large shrimp, thawed, pineapple-peeled, cored, and cut into 1 1/2 inch chunks 4 cups, ground cumin, cayenne pepper, corn tortillas, warmed, cut up avocado , salsa verde, cilantro, and hot sauce, for serving

avocado, spinach, feta cheese, artichoke hearts, chopped up, green olives, mushroom (sliced )

pig seashell macaroni, cucumber, sliced, pitted olives (any size), artichoke hearts, tomatoes (cut up ) or use cherry tomatoes, green bell pepper (sliced in rings or strips), red bell pepper (sliced in rings or strips), baby corn on the cob, avocado (sliced ), larger package of feta or blue cheese, shrimp with no tail, broccoli crowns (cut up ), creaser, italian , or dressing of choice

roma tomatoes, cut up in small chunks, white onion, cut up in small chunks, garlic-flavored olive oil (or herb flavor or make your own by adding crushed garlic to your olive oil), hot pepper, chop up small (mild to hot depending on taste and it is okay without it!!), lime , juice of, avocados (chunked and mashed, depending on how you like it)

dressing, avocado, peeled, mashed, sour cream, milk, mayonnaise, lemon juice, garlic salt, up to 1/4 tsp, drops hot pepper sauce, if desired, up to 3 drops, salad, lettuce, shredded or torn, up to 6 cups, tomatoes, cut into wedges, bacon , crisply cooked, crumbled, croutons , if desired

sweet almond oil, molecules in this oil make it a heavier oil best suited for heavy massage or for a very moisturizing cream or salve. sweet almond oil contains vitamins a, b1, b2 and b6 and a small amount of e. protects and nourishes the skin., apricot kernel oil, light weight oil suitable for massage. use in cream and lotion recipes. good for all skins, especially prematurely aged, sensitive, inflamed and dry. contains minerals and vitamins., avocado oil, heavy weight oil suitable for massage. use up to 1-fourth to a cream or salve base. contains vitamins a, b, and d and is rich in lecithin. penetrates the upper layers of the skin. has beneficial effect on dry skin and wrinkles., grapeseed oil, light weight oil suitable for light massage and is water-dispersible in the bath. contains vitamins, minerals and protein. good all around oil. grapeseed oil is not suitable for creams or lotions., hazelnut oil, oil suitable for light massage. perfect for base oil for creams. hazelnut oil is said to penetrate the top layer of the skin slightly, being beneficial for oily or combinations skins and effective on acne. it is stimulating to the circulation and also has astringent properties. contains oleic acid and a small proportion of linoleic acid., jojoba , refined colorless, jojoba is not an oil , but a liquid wax; excellent choice for many aromatherapy uses. most often used as the carrier oil of choice to use with essential oils. a must in all your cream and lotion recipes. it is very stable, having extremely good keeping qualities. useful oil in cases of acne., jojoba, golden organic, choose this jojoba for heavier creams, soap making and when you want extra moisturizing. less refined, it retains more vitamins and minerals than the refined. not quite as stable. jojoba contains myristic acid, which has anti-inflammatory properties., kukui nut oil, light to medium weight oil. new on the scene , this oil is wonderful for mature, aging skin. has a slight odor, which can be overcome by adding essential oils. not offensive. kukui nut oil is readily absorbed into the skin and leaves the skin soft and very moisturized. an excellent oil to add to your cream and lotion formulas., macadamia nut oil, oil suitable for massage. it is highly emollient and a good addition to your cream formulas. very nice feel to the oil when applied to the skin., olive oil, heavy weight oil suitable for massage. wonderful for salves, olive oil is emollient, soothing to inflamed skin. use regular, not extra virgin, unless the odor is not objectionable., sunflower nut oil, very light weight oil-perfect choice for bath oils. also excellent in lotions, as this oil is most readily absorbed into the skin. not suitable for massage due to absorption rate., essential oil blends for the bath and massage, lavender, lavender is calming as well as uplifting and can be safely used with children. it s sweet floral-herbaceous scent and balsamic-woody undertone may help to unwind at the end of a stressful day., lavender/rose geranium, two parts lavender to 1 part rose geranium. this recipe is meant to help calm your mind and lift your spirits. rose geranium has a rosy sweet scent and may be anti depressant and uplifting., eucalyptus blend, four parts eucalyptus 70/75 and 1 part tangerine essential oils. will help relieve cold symptoms, especially in the bath. add to a carrier oil/oils for muscular aches and pains. warming to the skin. fragrance is fresh and pungent., morning energizer, two parts lemon , 1 part rosemary, two parts tangerine. energize with this refreshing blend. a wonderful morning wake-up and summertime refresher.

tomatoes, seeded and cut up, coarsely chopped red onion, lime juice, olive oil, salt, black pepper, garlic, halved, ripe avocados, halved, seeded, peeled, and cut up, tortilla chips

tomatoes, onion, cut up, garlic cloves, snipped cilantro, sugar, chicken broth, cooked and chopped chicken, chipotle peppers (and little adobo sauce), shredded monterey jack cheese, avocado, cut up, tortilla chips, sour cream

chicken breast, cut up, garlic cloves (or 2 cloves and a lot of powder), red pepper, chopped, red onion, chopped, chopped tomato (or half a 15 oz can), green beans, trimmed and snapped, zucchini (or half half yellow squash), green enchilada sauce, velveeta reduced fat cheese product, cut up, cooked brown rice, avocado, diced (for garnish )

peas, young , spring or 1 1/2 cups early peas, avocados, mashed (make sure you measure after you mash, usually 1-1/2 to 2 avocados), diced tomato (i prefer beefsteak or grape, though different tastes for each), onion, finely chopped (i prefer red , but its up to you), lime juice, garlic, chopped, salt, ground pepper, basil, oregano, cilantro (optional, to taste), greek yogurt , fat free or 2 tbsp low fat