30 ups for super Recipes

tortilla chips, light red kidney beans, salsa, ground beef, shredded mild cheddar cheese, lettuce, tomato, ranch dressing, onion

butter, sugar, real semi-sweet chocolate chips, eggs, vanilla, all purpose flour, baking powder, salt

mushrooms, whole, tomatoes, green pepper , cut into strips, olives , super colossal, sliced roast beef, cut into strips and rolled up and secured with toothpicks, artichoke hearts, drained, pepperoncini peppers, drained, provolone cheese, cubed, salami, slice rolled up and secured with toothpicks, lettuce leaf, olive oil, vinegar, dijon mustard, honey, salt and pepper, fresh basil, chopped, dried oregano, garlic, minced

bulgar wheat, minced onion, ground allspice, salt, pepper, chopped parsley, chopped scallions, chopped super-ripe tomatoes, fresh spearmint, chopped fine, crushed dried spearmint, preserved lemons, rinsed and minced peel and pulp, chopped cucumber, whole fresh peas (or 1/2 cup.each) or 1 cup chickpeas (or 1/2 cup.each), fresh lemon juice, olive oil, olive (to garnish ), feta cheese (to garnish ) (optional), inner romaine leaf (for filling if desired or eat straight up!)

poached chicken breasts, bone-in, skin-on chicken breast, leek, trimmed and quartered, onion, peeled and halved, ribs celery, quartered, carrot, peeled and quartered on an angle, lemon, sliced, few sprigs fresh parsley, few sprigs fresh dill, few sprigs fresh thyme, fresh bay leaf, super chicken noodle soup, extra-virgin olive oil, leeks, trimmed, sliced, soaked and dried, onion, quartered and very thinly sliced, ribs celery and leafy tops, very thinly sliced on an angle, parsnips , julienned or 1 small bulb fennel, quartered and julienned, plus small handful fronds, carrots , julienned, salt and finely ground black pepper or white pepper, homemade chicken stock, poached chicken breast , meat diced or shredded, about 2 to 2 1/2 cups white meat, egg noodles, butter, chopped fresh dill and parsley, for garnish

cilantro leaves, lemon juice, salt, thai chiles, habanero chiles, serrano chiles, white onion, sheets spicy seaweed paper, cooked sushi rice, cucumber, peeled, seeded and cut into long thin slices, spicy salmon fillets (about 7 oz each), uncooked, seared spicy tuna, special equipment : bamboo mat

apricot brandy, sugar, sliced peaches, & juice mashed, sugar, crushed pineapple in juice, sugar, maraschino cherries (cut up & juice), raisins, betty crocker super moist cake mix (yellow or white ), chopped nuts, eggs, oil

flour tortillas, cream cheese, softened, ranch dressing mix, splenda quick packs or 2 tsp sugar, deli turkey or 1 (10 oz) package deli ham or 1 (10 oz) package deli roast beef