9666 ups fil Recipes

butter, salmon, cut up , in spoon sized chunks, pollock , cut up in spoon sized chunks, haddock , cut up in spoon sized chunks, onion, chopped fine, water, half-and-half cream, salt, pepper, saffron , spanish

fat-free cream of chicken soup, water, celery, sliced, onion , cut in 1/8 s, salt and pepper, poultry seasoning (optional), potatoes, cut up, carrots, cut up, cut up cooked chicken

green tomatoes (ground-up ), sweet onion (ground-up ), sweet peppers (ground-up ), cider vinegar, white sugar, canning salt, whole mustard seeds, celery seeds, turmeric

carrots, cut up, cut up green pepper, onion, cut up, quick-cooking tapioca, frozen meaty chicken, on bone, skinned, unsweetened pineapple chunks, dark brown sugar , packed, red wine vinegar, soy sauce, garlic powder, ginger, ground, instant chicken bouillon granules

lime peel, finely grated and chopped, lime juice, tomatoes, finely chopped, jalapeno chile, seeded and finely chopped, red onion, chopped, avocado, peeled and cut into 1/4 inch pieces, red wine vinegar, ground cumin, cauliflower, cut up into small pieces, celery, cut up into small pieces, cucumber, cut up into small pieces

tomatoes, cored, halved, and seeded, onion, cut in wedges, garlic cloves, peeled, cucumber, peeled, seeded, and cut up, yellow sweet pepper, seeded and cut up, jalapenos or 4 medium serrano chili peppers or 2 medium habanero peppers, seeded and cut up, spicy vegetable juice, lemon juice, extra virgin olive oil, sugar, crabmeat, drained, flaked and cartilage removed, chopped fresh chives (optional) or cilantro (optional)

beef stock, barley, celery, carrot, string bean, cut up, potato, cut up, leftover smoked ham or 2 cups roast beef or 2 cups cooked sausage or 2 cups smoked pork butt, cut up into 1/2 inch cubes, pepper

salmon fillet, garlic cloves, chopped up finely, gingerroot , 3cm x 1cm, chopped up finely, red chili, chopped up finely, lime, coriander, roughly chopped, salt, unsalted butter

chicken thighs, vegetable oil, butter, onion, chopped fine, carrot, chopped fine, celery, chopped fine, sea salt , to taste, black pepper, freshly ground , to taste, fresh mint leaves, dry white wine, tomatoes with juice (cut up with their juice, using either ripe, firm, fresh plum , peeled raw, split and seeds s), fresh rosemary, fresh sage leaf, lemon zest

condensed cream of broccoli soup, milk, dried thyme leaves, crushed, pepper, mixed vegetables, cooked and cut up (broccoli, cauliflower, carrots, and potatoes) or 1 (16 oz) bag frozen mixed vegetables, cooked and drained, and 1 cup cubed cooked peeled potato (broccoli, cauliflower and carrots), cubed cooked chicken, ready-to-bake refrigerated buttermilk flaky biscuits

sugar, butter, melted, water, eggs, vanilla extract, all-purpose flour, cocoa, fresh fruit, cut up (such as kiwi, strawberries, bananas, star fruit), sugar, whipping cream (or heavy cream), semisweet baking chocolate, broken up, butter, milk

condensed cream of chicken soup, chicken broth, water, cut up cooked chicken, cut up ham, cream, cooked spaghetti, cut up in small pieces, parsley, grated parmesan cheese

hamburger, cooked, onion, chopped, potato, diced, carrot, diced, cabbage, cut up, celery, cut up, tomatoes, cut up (fresh, frozen or canned ), rice, water, salt, basil, thyme, bay leaf, paprika, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

strawberries , halves, pineapple tidbits and mandarin oranges, drained of juice (or just use 11 oz can mandarin oranges), fat-free mayonnaise or 1/4 cup salad dressing, fat free sour cream, frozen orange juice concentrate, curry powder, nonfat milk, torn mixed salad greens, cubed cooked turkey (or do it thinly sliced and rolled up) or 8 oz cooked beef (or do it thinly sliced and rolled up), toasted coconut, optional garnish

turkey liver, giblets broiled , can be sauted in a bit of oil, mushrooms, cut up, onions, cut up, stalks celery, cut up, italian bread, dried and crumbled, chicken stock , to soften crumbs, eggs, beaten, salt, pepper, ginger, allspice

ground beef, macaroni noodles, onion, chopped up, pepper , to taste, salt , to taste, water, whole tomatoes, cut up, tomato paste, garlic clove, chopped up

carrots, peeled and cut up, celery, stalks cut up, yellow onion, cut up, garlic clove, chicken stock, reduced sodium, chicken breast halves, about 1 #, boned and skinned, cut into bite-sized pieces, orzo, uncooked, salt, dried thyme, pepper , to taste, parsley, fresh and chopped

whole milk, sugar, vanilla, butter, marshmallows, cut up, milk chocolate, cut up, semi-sweet chocolate chips, unsweetened chocolate, cut up, pecans (optional) or 1 cup walnuts, chopped (optional)