140684 ultimate low chicken quesadillas Recipes

chicken breasts or 1 lb chicken tenders, crushed tomatoes, chicken broth, salsa (mild or hot ), canned jalapeno slices (chopped ), cumin, garlic powder, salt, flour tortillas, white american cheese, butter

cooked chicken (chopped or shredded ), onion (diced ), diced green chilies, rotel (drained ), cumin, garlic salt, sour cream, shredded cheddar cheese, flour tortillas, vegetable oil

low-fat cream cheese, low-fat sour cream or 1/4 cup low-fat mayonnaise, minced canned jalapeno slices, jalapeno juice , from canned jalapeno slices, paprika, cumin, cayenne pepper, garlic powder, boneless skinless chicken breast, zucchini, sliced long thinly, onion, sliced, reduced-fat tortillas, light cheddar cheese, shredded, monterey jack cheese, shredded

whole wheat tortillas, low carb tortillas, onion, pepper jalapeno, bell pepper, shredded low fat cheese, diced grilled chicken, plain low fat yogurt, olive oil

boneless skinless chicken breast, diced, chicken broth (or oxo, boullion, etc.), bell pepper, sliced (red, yellow , orange or green), onion, sliced, garlic clove, minced, salsa, taco seasoning, fat-free refried beans, light cheese, shredded, whole wheat tortillas

whole-wheat low-carb tortillas or 1 low-carb tortilla, wrap, low-fat cheddar cheese, butter (or use nonstick cooking spray ), fat free sour cream, sugar-free salsa, fried egg , cooked over easy (optional)

whole chickens (1 5lb chicken), wishbone italian salad dressing, soy sauce, worcestershire sauce, butter, bay leaves, poultry seasoning, pepper, salt, basil, garlic powder

carrots, shredded, green onion, thinly sliced, monterey jack pepper cheese, shredded and divided (1 cup), flour tortillas (8 inch), boneless skinless chicken breast, cooked and chopped , about 2 cups (can use a rotisserie chicken, just remove the skin and bones), fresh cilantro leaves

cream of chicken soup, jalapeno pepper, seeded and finely chopped (optional), shredded cheddar cheese, chopped cooked chicken, drained or 2 (4 1/2 oz) cans canned chicken, breast, drained, flour tortillas, salsa, sour cream

flour tortillas, spreadable butter, cheddar cheese, shredded, mozzarella cheese, shredded, fajita seasoning mix, water, chicken tenders or chicken breast

boneless skinless chicken breasts (or a pack of chicken tenderloins, diced), pace picante sauce (medium or hot works also ), pico de gallo (or fresh made , whatever suits you best, add more to your liking), creole seasoning (for the kick, add as you see fit), lime juice, extra virgin olive oil, tortillas, kraft shredded monterey jack cheese (4 cheese mexican blend, but it won tsp let me fit it)

chicken breasts, boneless, skinless, diced, garlic, minced, stewed tomatoes, flour tortillas, old cheddar cheese, grated, green onions, finely sliced

chicken thighs (about 5 thighs ), salt and freshly ground black pepper, vegetable oil, plus more for cast iron skillet, onion, chopped, garlic cloves, peeled and smashed, dried oregano, dried cumin, chopped tomatoes, limes, juiced, sugar, salt, flour tortillas, whole serrano chiles, roughly chopped, grated sharp white cheddar, chopped fresh cilantro leaves, for garnish

chicken breast tenders, chopped, salt-free mexican seasoning, olive oil, frozen chopped onion, flour tortillas, shredded reduced-fat cheddar or part-skim mozzarella cheese, salsa

ruby tuesday s chicken quesadillas, chicken breast, italian dressing, flour tortilla, margarine, shredded monterey jack/cheddar cheese, tomatoes, diced, jalapeno peppers, diced, shredded lettuce, diced tomatoes, sour cream, salsa, place chicken breast in a bowl with enough italian dressing to, coat ; allow to marinate 30 minutes, refrigerated. grill marinated, chicken until done in a lightly oiled pan. cut into 3/4 pieces, aside ., brush 1 side of tortilla with margarine and place in frying pan, over medium heat. on 1 half of tortilla , add cheese, tomatoes , peppers, and cajun seasoning in that serving. make, spread to the edge of the half. top with diced chicken, fold empty tortilla side on top , and flip over in pan so that, cheese is on top of chicken. cook until very warm throughout ., pan to serving plate and cut into six equal wedges, on 1 side of plate. on the other side put lettuce , topped with, tomatoes , and then topped with sour cream. serve your, favorite salsa in a small bowl on the side .

chicken breast, italian dressing, tortilla, margarine, shredded monterey jack/cheddar cheese, diced tomatoes, diced jalapino pepper, shredded lettuce, diced tomatoes, sour cream, salsa

low-fat low-carb whole wheat tortilla (la tortilla factory low carb, low fat whole wheat tortilla, small size), fat-free cheddar cheese, shredded (or you can you ff mozzarella, ff american, ff jack), chicken breasts, grilled and sliced, green onion, diced, salsa, light sour cream

green onion, chopped, jalapenos, chicken, cooked, whole wheat tortilla, low-fat cheddar cheese, fresh cilantro, ground cumin, black pepper, extra virgin olive oil, mixed salad green, tomato, fat-free salad dressing, favorite flavor, sunflower seeds, hulled , dry roasted, unsalted, fresh grapes (any color )