4043 tuscan kale frittata Recipes

extra virgin olive oil, white waxy potatoes , like yukon golds, peeled and diced, onions, chopped, garlic cloves, chopped, fresh bay leaves or 2 dried bay leaves, kale, coarsely chopped, coarse salt and pepper, garbanzo beans, drained and rinsed (chick peas), diced tomatoes, diced portuguese chourico, casing removed and chopped, chicken broth

flour, yellow cornmeal, salt , to taste, fresh corn or 2 cups frozen corn, kale, chopped and packed (finely or roughly , depending on how much kale flavor you want), eggs, melted butter or 2 tbsp olive oil, milk, diced onion (optional), bacon, crumbled (if you choose to add the bacon, it is nice to use the some of the fat for frying) (optional)

kale (prepared and washed ), olive oil, lemon juice, celtic sea salt

spicy bulk sausage, kale, cleaned and ready to use, onion, diced, garlic cloves, minced, thai red chili pepper, minced, chicken stock, preferably homemade, baking potato, diced, navy beans, drained and rinsed, rotel tomatoes & chilies, bay leaves, dried thyme, saffron (adds great flavor) (optional)

kale, sesame oil, shallot, minced, garlic cloves, minced, scallion, minced (both white and light green parts), gingerroot, finely grated, soy sauce, sesame seeds, toasted, for garnish

kale, hot italian sausages, onion, diced, garlic cloves, diced, jalapeno pepper, chopped and seeded, diced tomatoes, chicken broth, water, butter, fresh parsley, finely chopped, basil, oregano, season-all salt, red pepper flakes

potatoes, vegetable oil, water, salt, pepper, kale, fresh, garlic sausage, cooked and sliced (the smoked kind )

prepared 9 inch pie shell, eggs, half-and-half, milk, salt, red pepper flakes (optional), black pepper, vegetable oil, butter, green onions, minced, garlic cloves, chopped, kale, chopped, cheddar cheese, grated

olive oil, onion, kale, brussels sprouts, carrots, fresh rosemary, cannellini beans (1 can), vegetable stock, salt, pepper

kale, beet, shredded (peeled if you like ), carrot, shredded, green onion, chopped, hemp seeds or 1/4 cup flax seed, red bell pepper, small dice, broccoli or 1/2 cup alfalfa sprout, olive oil (dressing), apple cider vinegar (dressing), tamari (dressing), tahini (dressing), garlic, minced (dressing), dried oregano (dressing), dried basil (dressing)

kale, washed and trimmed , cut into 2 inch pieces, salt, olive oil, fresh lemon juice, red pepper flakes (to taste), grated parmesan cheese

kale, olive oil, celtic sea salt, lime , juice of, balsamic vinegar, red onion, finely chopped, orange, peeled and sliced

butternut squash, cut in half and seeded, peanut oil, kale, rinsed and cut into thin slices (stems trimmed and large ribs removed), garlic cloves, minced, coarse salt, black pepper, freshly ground, nutmeg, freshly grated, allspice, fresh thyme, leaves coarsely chopped, heavy cream, panko breadcrumbs (japanese ), parmigiano-reggiano cheese, freshly grated

kale, stems and inner ribs removed, yukon gold potatoes, sliced 1/4 inch thick, onion, thinly sliced, extra virgin olive oil, salt & freshly ground black pepper, whole chicken legs (about 10 oz each), paprika, lemon wedge, for serving

olive oil, onion, diced, all-purpose flour, fine yellow cornmeal, salt (to taste), frozen corn, thawed, chopped firmly packed fresh kale (i usually use twice as much), eggs, olive oil, nonfat milk

kale (1 bunch), mustard greens (1 bunch), olive oil or 1 tsp butter, cumin seed, mustard seeds, salt, green chili pepper, garlic (minced or crushed ), lime wedge, water

kale, ginger, garlic, sesame seeds (gomasio) or 1 tbsp sesame salt (gomasio), flax seed oil, braggs amino acids or 2 tbsp soy sauce, of choice, raw apple cider vinegar (optional), ground fresh flax seed (optional)