44448 turkey stir fry healthy Recipes
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grapeseed oil, onion, chopped, ground black pepper and7 Moregrapeseed oil, onion, chopped, ground black pepper, turkey sausage, cut into small pieces, yellow bell pepper, seeded and chopped, red bell pepper, seeded and chopped, green pepper, seeded and chopped, shrimp, peeled and deveined, worcestershire sauce, sea salt (to taste)25 min, 10 ingredients
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sesame oil, divided and10 Moresesame oil, divided, turkey tenderloin , cut into thin strips, fat-free , less-sodium chicken broth, garlic cloves, minced, cornstarch, crushed red pepper, salt, red bell pepper , cut into thin strips, fresh broccoli florets, sliced water chestnuts, drained, low-sodium soy sauce14 min, 11 ingredients
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spaghetti squash, halved and seeded, olive oil and13 Morespaghetti squash, halved and seeded, olive oil, green bell peppers, diced, onion, diced, garlic, minced, lean ground turkey, black beans, sun-dried tomatoes, tomato sauce, cube chicken bouillon, chili powder, garlic powder, seasoned salt, ground cumin, red pepper flakes (optional)50 min, 15 ingredients
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vegetable oil, white onion, chopped and8 Morevegetable oil, white onion, chopped, chopped fresh basil (thai basil preferred), garlic, green onions, chopped, thai red chili peppers, seeded and cut into strips,amount to taste, freshly grated ginger, ground chicken (or turkey), fish sauce (or salt to taste), dark brown sugar20 min, 10 ingredients
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fully cooked smoked turkey sausage , cut into 1/2-inch sl... and10 Morefully cooked smoked turkey sausage , cut into 1/2-inch slices, olive oil, julienned green pepper, julienned sweet red pepper, onion, sliced and separated into rings, garlic powder, dried basil, dried oregano, pepper, tomatoes, cut into wedges, hot cooked rice25 min, 11 ingredients
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smoked turkey sausage , cut into 1/2-inch slices and8 Moresmoked turkey sausage , cut into 1/2-inch slices, onions, quartered and separated, shredded carrots, unsweetened pineapple chunks, undrained, cornstarch, ground ginger, cold water, reduced-sodium soy sauce, hot cooked rice , optional30 min, 9 ingredients
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boneless skinless chicken breasts, cut into 1-inch cubes and14 Moreboneless skinless chicken breasts, cut into 1-inch cubes, reduced-fat smoked turkey kielbasa , cut into 1/2-inch slices, onion, chopped, garlic cloves, minced, olive oil, green, sweet red and yellow pepper, coarsely chopped, fresh mushrooms, sliced, tomatoes, diced, minced fresh basil , oregano and parsley or 4 tsp each dried basil, oregano and parsley flakes, salt, pepper, cornstarch, cold water, hot cooked spaghetti20 min, 15 ingredients
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Tofu, Mushroom, and Turkey....Salad? Stir fry?soft tofu (silken-style if you can) and5 Moresoft tofu (silken-style if you can), deli turkey , torn into bits, mushroom stems and pieces (or more !), teriyaki sauce (i ended up using garlic flavored because that s all we had left), house of tsang sweet ginger sesame hibachi marinade , but i m sure any homemade ginger-onion-soy sauce will do, china bowl select five-spice powder (or to make it yourself, a combination of equal parts powdered fennel, anise, ginger, licorice root,)12 min, 6 ingredients
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Spicy Turkey and Green Bean Stir-Fry (Food Network Kitchens)basmati rice, green beans, trimmed, vegetable oil, sugar and8 Morebasmati rice, green beans, trimmed, vegetable oil, sugar, percent lean ground turkey, garlic, minced, half-sour pickle, finely chopped, asian chile paste , such as sambal oelek, fat-free low-sodium chicken broth, low-sodium soy sauce, dry sherry or rice vinegar (not seasoned), cornstarch30 min, 12 ingredients
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Turkey or Chicken Alfredo With Veggieshealthy cream of chicken soup and8 Morehealthy cream of chicken soup, healthy cream of mushroom soup, evaporated skim milk, cooked turkey or 1 1/2 cups chicken breasts, skinned and cut into strips, sliced carrots, drained, cooked broccoli floret, whole mushrooms, drained, freshly grated parmesan cheese, cooked pasta (your choice ) or 6 oz lo mein noodles30 min, 9 ingredients
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Thai Stir-Fried Rice Noodles with Basil and Chillies - Kway Teowfresh serrano peppers or 2 tbsp jalapeno chiles, coarsely... and11 Morefresh serrano peppers or 2 tbsp jalapeno chiles, coarsely chopped, coarsely chopped garlic, sugar, salt, black pepper (to taste), fish sauce, soy sauce, vegetable oil, ground pork (may also use ground beef, turkey or chicken), dried wide rice noodles, fresh basil leaf (may also use or mix with mint), tomatoes, quartered (may use more)37 min, 12 ingredients
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Chicken and Broccoli Stir-Fry (With Variations)minced gingerroot, oyster sauce, soy sauce and20 Moreminced gingerroot, oyster sauce, soy sauce, five-spice powder, brown sugar (i use splenda blend), cornstarch, cornstarch, dark sesame oil, double-strength chicken broth, boneless skinless chicken breasts or 1 lb boneless turkey breast, thinly sliced or 1 large uncooked shrimp, peeled and deveined, salt, rice wine, egg white, lightly beaten, cornstarch, cooking oil (enough to keep chicken from sticking), dark sesame oil, peanut oil, garlic cloves, sliced, dried hot peppers, green onions, sliced, broccoli florets, steamed, toasted sesame seeds, steamed jasmine rice (optional)40 min, 23 ingredients
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Sausage, Squash, Onion Stir Frysmoked link sausage (kielbasa, turkey sausage, etc) and6 Moresmoked link sausage (kielbasa, turkey sausage, etc), yellow squash, zucchini, onion, margarine, salt (to taste), pepper (to taste)20 min, 7 ingredients
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Quick Chicken and Asparagus Stir-Fryuncle ben's converted brand rice and14 Moreuncle ben s converted brand rice, boneless skinless chicken breasts or 1 lb turkey breast, asparagus, yellow sweet peppers or 1 red pepper, mushroom, soy sauce, cornstarch, dry sherry, sugar, chicken broth, vegetable oil, fresh ginger, minced, garlic cloves, minced, hot pepper flakes, oriental sesame oil15 min, 15 ingredients
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Beefy Green Bean and Walnut Stir-Fryvegetable oil, garlic cloves, minced and5 Morevegetable oil, garlic cloves, minced, lean ground beef or 1 lb ground turkey, frozen cut green beans, thawed, salt, walnut pieces, egg noodles, cooked and drained12 min, 7 ingredients
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Vermicelli Stir-Fry with Peanut Sauceuncooked vermicelli, dark sesame oil and10 Moreuncooked vermicelli, dark sesame oil, cubed deli , lower-salt turkey breast (about 6 oz), sliced green onions, chili oil, snow peas , diagonally halved crosswise, red bell pepper strips, garlic cloves, minced, low-salt chicken broth, low-sodium soy sauce, reduced-fat peanut butter, chopped dry-roasted peanuts12 ingredients
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Healthy Slow Cooker Creamy Chicken and Vegetablesfrying chicken, skin removed (i plan to use chicken bonel... and10 Morefrying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)8 hour 15 min, 11 ingredients
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