457910 turkey and brown rice stuffed peppers tangy tomato sauce Recipes

bell peppers , cut lengthwise in half, seeds removed (i prefer yellow or red), mexican rice , prepare according to package directions, yellow onion, chopped, green bell pepper, chopped, tomato sauce, black beans, heated and drained, shredded cheddar cheese, water

brown rice, salt, champagne vinegar or 1/4 cup rice wine vinegar, sugar, olive oil, fresh ground black pepper, ripe tomato, large-diced, basil leaves, chopped, water

brown rice, tomato juice, water, onions, green peppers, peanut oil, curry powder, salt, pepper, tomatoes, chopped, peanut butter, bananas (you can use regular -ripe but still firm or plantains-ripe and black)

onion, diced, garlic, minced, rib celery, diced, carrot, diced, green pepper, diced, brown rice, kidney beans, diced tomatoes, chicken broth, chili powder, thyme, cumin, salt and pepper

canola oil, onion, diced, garlic cloves, sliced, jalapeno peppers, seeded and chopped, grain brown rice, water, crushed canned tomato, dried ancho chile powder or 1 tsp chili powder, fine sea salt

brown rice, red capsicum, chopped (red bell pepper), green capsicum, chopped, spring onions, chopped, raisins or 1/2 cup sultana, cashews or 1/2 cup peanuts, olive oil, soya sauce, crushed garlic clove, black pepper

shrimp, peeled and deveined (about 24 shrimp), cornstarch, water, egg whites, crushed reduced-fat round buttery crackers (about 35 crackers) (such as ritz), paprika, salt, ground white pepper, tangy cocktail sauce, lemon wedges

brown rice, uncooked, natural apple juice, water, olive oil, crisp harvest apple, cored and diced, onion, diced, brussels sprout, chopped fine, garlic cloves, pass through a press, carrot, peeled and chopped fine, celery, diced, oat bran or 1/3 cup wheat bran, dried cranberries, almonds, poultry seasoning, thyme, fresh ground black pepper

brown rice, cooked, turkey breast (cooked ), celery, diagonally sliced, pineapple chunk, drained, mandarin orange, drained, water chestnut, canned, drained and thinly sliced, walnuts, chopped, lettuce leaves, lemon low fat yogurt, light mayonnaise, lemon , zest of, curry powder

water, broccolini , cut into 1-inch pieces (about 3 cups), vegetable oil, diced red bell pepper, chopped green onions, minced peeled fresh ginger, garlic cloves, minced, dried crushed red pepper, bay scallops, brown basmati rice or other brown rice, cooked, drained, cooled, soy sauce, oriental sesame oil

bulk pork sausage, chopped celery, chopped onions, sliced mushrooms, drained, cooked brown rice, salt, pepper, crushed dried sage, poultry seasoning, chicken broth, almonds

ground turkey, hot italian sausage (removed from casing if you can tsp find it loose) or 1 1/2 lbs ground beef is fine too as is sweet italian sausage, grated pecorino romano cheese (buy the good stuff, it s worth it!), breadcrumbs (i use fresh bread crumbs from double fiber bread brownberry brand, the high fiber was a health thing), ketchup, milk (use your judgement, but these meatballs should be wetter than you might think, don tsp worry, they wil), eggs, chopped fresh parsley (use less if you have dried parsley), granulated garlic (or more to taste, i like more !), salt and pepper, to taste, but be generous this makes a lot, olive oil (enough to coat the bottom of your sauce pot, you ll need a big pot), onion, diced, green pepper, diced, garlic cloves, pressed, bay leaves (fresh if you have them), chopped fresh parsley (less if you are using dried), hot pepper flakes (or to taste, we like it hot), tomato sauce (i prefer hunts), stewed tomatoes (i prefer hunts), diced tomatoes, salt and pepper

brown rice, wild rice, salt, asparagus, olive oil, celery ribs, chopped fine (about 2/3 cup), onion, chopped fine (about 1/3 cup), carrot, chopped fine (about 1/3 cup), dried thyme, vegetable stock, minced scallions or 2 tbsp green onions, chopped fresh parsley, natural soy sauce (such as tamari), hot pepper sauce, fresh ground black pepper (to taste)

brown lentils, soaked for 4 hours and rinsed, baby spinach, washed and roughly chopped, celery stalk, whole, carrot, peeled but left whole, bay leaf, white onion, finely chopped, garlic, crushed tomatoes, short-grained brown rice, saffron or turmeric, salt and pepper

grain brown rice, vegetable broth, water, soy sauce, worcestershire sauce, butter or 1 tbsp margarine, cut into pieces, salt, pepper, chopped toasted hazelnuts

shredded cabbage, sliced fresh mushrooms, diced onion, butter, cold cooked brown rice, frozen peas and carrots, teriyaki sauce, soy sauce, pepper

brown rice, zucchini , halved lengthwise, red onion , cut crosswise into 3 thick slices, olive oil, soy sauce, worcestershire sauce, fresh corn kernels, fresh orange juice, fresh lemon juice, chopped italian parsley