254 tuna whole wheat Recipes

  • Mediterranean Tuna
    ea.) tuna, drained and flaked, chopped pitted ripe olives and
    4 More
    ea.) tuna, drained and flaked, chopped pitted ripe olives, drained and chopped roasted red peppers, green onions, sliced, capers, rinsed and drained, whole wheat bread
    15 min, 7 ingredients
  • Tarragon Tuna Salad
    mayonnaise, chopped fresh parsley, chopped fresh chives and
    9 More
    mayonnaise, chopped fresh parsley, chopped fresh chives, chopped fresh tarragon, minced lemon zest, lemon juice, dijon mustard, black pepper, white tuna packed in water, drained and flaked, white or whole wheat bread, red tomato (optional), provolone cheese (optional)
    25 min, 12 ingredients
  • Easy Tuna Casserole
    dry whole wheat elbow macaroni, tuna and
    2 More
    dry whole wheat elbow macaroni, tuna, shredded mozzarella cheese, cream of mushroom soup
    40 min, 4 ingredients
  • Veggie Tuna Burgers
    onion, finely diced, garlic clove, minced and
    9 More
    onion, finely diced, garlic clove, minced, zucchini, shredded, yellow squash, shredded, carrot, shredded, egg, lightly beaten, whole wheat bread crumbs (i used 1 1/2 cup oatmeal, slightly pulverized), light chunk tuna in water, drained and flaked, salt, pepper, butter
    15 min, 11 ingredients
  • Apple Tuna Sandwiches
    fat-free mayonnaise, chopped celery and
    11 More
    fat-free mayonnaise, chopped celery, chopped walnuts (may sub pecans), chopped onions (may sub green onions for a milder onion flavor), sweet pickle relish, sugar (optional), salt, lemon pepper, light chunk tuna in water, drained, chopped apple (any work well ), chopped red seedless grapes, reduced-calorie whole wheat bread, toasted, lettuce leaves
    15 min, 13 ingredients
  • Teeny Tiny Tuna Melts
    white tuna packed in water, drained, flaked, mayonnaise and
    4 More
    white tuna packed in water, drained, flaked, mayonnaise, celery, finely chopped, whole wheat crackers (ritz round crackers), sharp cheddar cheese, shredded, black pepper
    12 min, 6 ingredients
  • Creamy Tuna Casserole
    condensed cream of mushroom soup and
    6 More
    condensed cream of mushroom soup, condensed cream of celery soup, cheddar cheese, shredded, onion, diced, tuna, drained, sour cream, whole wheat elbow macaroni
    1 hour , 7 ingredients
  • Awesome Tuna Sandwich
    white bread or 2 slices whole wheat bread, mayonnaise and
    3 More
    white bread or 2 slices whole wheat bread, mayonnaise, butter, tuna, lettuce
    5 min, 5 ingredients
  • Open-Face Tuna Burgers
    white tuna packed in water, drained well and
    10 More
    white tuna packed in water, drained well, chopped green onions, fresh breadcrumbs, yellow cornmeal, mayonnaise, egg, beaten to blend, dijon mustard, rye , whole wheat or sourdough bread, toasted, lettuce leaves, tomato, olive oil
    11 ingredients
  • Apple Pecan Tuna Salad
    granny smith apple, unpeeled cored and chopped and
    9 More
    granny smith apple, unpeeled cored and chopped, lemon juice (or however much needed to coat apple pieces), tuna fish, drained (do not use foil packaged, too fishy), celery ribs, cleaned and chopped, onion, grated (sweet kind is best ), mayonnaise (we like the flavor and texture of real better than lite ), pecans, coarsely chopped (optional), sugar , to taste, salt , to taste, whole wheat bread , sandwich sliced
    30 min, 10 ingredients
  • Garden Tuna Sandwiches
    water-packed tuna, drained and flaked and
    10 More
    water-packed tuna, drained and flaked, chopped seeded peeled cucumber, shredded carrot, chopped green onions, fat-free mayonnaise, dijon mustard, fat-free sour cream, lemon juice, pepper to taste, whole wheat bread, lettuce leaves
    15 min, 11 ingredients
  • Herbed Tuna Sandwiches
    light tuna in water, drained and flaked and
    8 More
    light tuna in water, drained and flaked, hard-cooked eggs, chopped, fat-free mayonnaise, minced chives, minced fresh parsley, dried basil, onion powder, whole wheat bread, toasted, shredded reduced-fat cheddar cheese
    20 min, 9 ingredients
  • Wasabi Tuna Pitas Wasabi Tuna Pitas
    white tuna in water, drained, light mayonnaise and
    6 More
    white tuna in water, drained, light mayonnaise, sweet pickle relish, chopped red onion, wasabi powder (dried japanese horseradish), whole wheat pitas, cut in half, red leaf lettuce leaves, thick) slices tomato (about 1 medium)
    10 min, 8 ingredients
  • My Best Tuna Salad My Best Tuna Salad
    white tuna in spring water, drained and flaked and
    10 More
    white tuna in spring water, drained and flaked, red apple, peeled and finely chopped, hard-cooked eggs, grated, carrot, grated, chopped green onions, diced celery, mayonnaise, salt, coarsely ground pepper, whole wheat bread slices, lettuce leaves
    20 min, 11 ingredients
  • Low Cal Tuna Sandwich Low Cal Tuna Sandwich
    light chunk tuna in water, drained, egg whites, cooked and
    2 More
    light chunk tuna in water, drained, egg whites, cooked, fat-free cottage cheese, orowheat light whole wheat bread
    5 min, 4 ingredients
  • Southwestern Tuna Bake Southwestern Tuna Bake
    olive oil, onion , chopped, frozen corn kernels , thawed and
    6 More
    olive oil, onion , chopped, frozen corn kernels , thawed, cream of mushroom soup, reduced sodium, salsa, chili powder (optional), tuna , packed in water, drained and flaked, fusilli , whole wheat, cooked, shredded cheese (cheddar blend preferred)
    9 ingredients
  • Liter Tuna Salad Pitas Liter Tuna Salad Pitas
    low-fat greek yogurt (thick , greek-style) and
    13 More
    low-fat greek yogurt (thick , greek-style), cooked chickpeas, lemon juice, garlic cloves, salt, cayenne pepper, white tuna packed in water, drained and flaked, toasted sesame seeds, green onion, chopped, fresh cilantro, finely chopped, ground cumin, whole wheat pita bread, cut in half to form pockets, tomatoes, cleaned and thinly sliced, leaves boston lettuce or 8 leaves red leaf lettuce, cleaned and patted dry
    20 min, 14 ingredients
  • Fruity Tuna Pita Salad Fruity Tuna Pita Salad
    mayonnaise, honey, tuna in water, drained and
    8 More
    mayonnaise, honey, tuna in water, drained, mandarin oranges, drained, apple, chopped, pecans, chopped, celery rib, thinly sliced, dried cranberries, salt, whole wheat pita breads, alfalfa sprouts
    15 min, 11 ingredients




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