311411 tuna steak cous cous pepper Recipes

tuna steaks (room temperature ), salt, fresh ground pepper, roasted sesame seeds, cooking oil, sesame oil, green onion, finely chopped, garlic, minced, balsamic vinegar, soy sauce, honey

tuna steaks, ground cumin, paprika, turmeric, ground aniseed, ground ginger, ground cinnamon, red pepper flakes, salt, pepper, fresh lemon juice, extra virgin olive oil, divided, butter, melted, ground fresh coriander

red onion, chopped, garlic, minced, balsamic vinegar, light brown sugar , firmly packed, red pepper flakes, mandarin orange segments, drained, tomato, chopped, avocado, chopped, fresh lime juice, tuna steaks

tuna steaks, vegetable oil, fresh lemon juice, hot pepper sauce, salt, worcestershire sauce, white pepper

tuna steaks, cut 1 inch thick (about 6 oz each), soy sauce, rice vinegar, sugar, water, dark sesame oil, hot chili oil or 1/4 tsp red pepper flakes, garlic, minced, fresh cilantro, chopped

tuna steaks, cut 1 inch thick, unsweetened coconut milk, unsweetened flaked coconut, wasabi powder, kosher salt, fresh ground black pepper

tuna steaks, olive oil, coriander, ginger, finely chopped, salt, pepper

tuna steaks (3/4-inch thick ), pepper, salt, dark brown sugar, cornstarch, chicken broth, balsamic vinegar, soy sauce, old bay seasoning

olive oil, white wine, soy sauce, tuna steaks , 1 lb, onion, small and chopped, green bell pepper, chopped, tomato, medium and chopped, garlic clove, minced, crushed red pepper flakes, dried, olive oil

garlic cloves, peeled, coarse salt, dried oregano, dried basil, fresh ground black pepper, extra virgin olive oil (preferably portuguese), tuna steaks (each 6-8 oz and about 1 inch thick ), bay leaves

olive oil, tuna steaks or 4 chicken breasts or 4 pork loin chops, kalamata olives, pitted, chopped, capers, garlic cloves, minced, dijon-style mustard, balsamic vinegar (to taste), tomatoes, seeded, chopped, water, roasted red pepper, finely chopped (i use bottled, drained ), green onions, finely chopped (both white & green parts), lemon wedge, for squeezing

tuna steaks, 3/4 to 1-inch thick, lime juice, vegetable oil, gingerroot, finely chopped, salt, ground red pepper (cayenne), garlic cloves, crushed, lime wedge, if desired

tuna steaks (2 5oz each), coarse sea salt, fresh coarse ground black pepper, olive oil, lemon , juice of

ripe mangoes, in 1/4 inch dice, chopped fresh cilantro, plus whole leaves for garnish, salt, fresh tuna steaks, fresh coarse ground black pepper, divided, salt

tuna steaks, salt and pepper, olive oil, for grilling, fresh shelled peas, chopped shallots, red pepper, chopped fresh mint, extra-virgin olive oil , plus 1 tbsp, orange, halved, fresh mixed baby greens, washed and thoroughly dried, chopped parsley, for garnish

tuna steaks, salt and coarsely ground black pepper, honey mustard, black sesame seeds or regular sesame seeds

basil, chopped, thyme, chopped, cracked black pepper, ahi tuna steak, cut into 7-oz portions, olive oil, baby bok choy, cut into quarters, wasabi paste, fish stock, soy sauce

cold unsalted butter, tuna steaks (about 1 1/4 lb), salt and pepper, shallots, tarragon, parsley, red wine