120789 tuna salad ups fast light carb snack Recipes

tuna in water, mayonnaise , real mayo, fried onions , from a tin

tuna in water, lemon juice, plain yogurt, low-fat mayonnaise, pickle relish, dijon mustard, onion, minced

tuna (used to be two, but i added so many veggies, the property was getting lost!), hard-boiled eggs, stalks celery, bell pepper, carrot, shredded, sweet gherkins , depending on size, pickled peppers , like pepperoncini or banana peppers, almonds, cilantro, green onions, mustard, preferably spicy, mayonnaise , for flavor if you like mayo, pickle juice, plain yogurt, enough to get the creaminess you desire, salt and pepper

tuna, celery, finely diced, scallion, finely diced, lemon juice, black pepper, eggs, hard boiled, finely diced, mayonnaise, sweet pickle relish or 2 tbsp bell peppers, finely diced

tuna, celery, diced, fresh dill weed, chopped, fresh parsley, chopped, green onions, thinly sliced, fat-free mayonnaise, plain low-fat yogurt, dijon-style mustard

tuna in water, drained, italian-style diced tomatoes, drained, black beans, rinsed and drained, shredded colby (a good handful) or 1/2 cup monterey jack cheese (a good handful), mayonnaise, hard-boiled eggs, diced, parmesan cheese (optional)

tuna , water-packed and drained, mayonnaise, dijon mustard, stalk celery, sliced, diced onions, capers, pickle relish, salt, pepper, sandwich bread

tuna in water, eggs, hard boiled, celery ribs, diced vidalia onion, low-fat mayonnaise, salt and pepper

tuna in water, well-drained, stalks celery, fresh dill (about 3-4 inches each), fresh parsley (about 3-4 inches each), sweet onions, minced, lemon juice, mayonnaise, extra virgin olive oil, salt (to taste), fresh ground black pepper

tuna, red onion, finely chopped, mayonnaise, cayenne , to taste, pickle juice

tuna in water, eggs, hard-boiled, mayonnaise (i m partial to hellman s), pickle relish, salt, pepper

tuna in water, fat-free mayonnaise, dijon mustard, hard-boiled eggs, relish, leaf lettuce, tomato, whole wheat bread

tuna packed in oil, drained, fresh lemon juice or 3 tsp fresh lime juice, extra virgin olive oil, fresh ground black pepper, chopped celery, chopped red bell pepper, chopped green bell pepper, chopped red onion, garlic clove, crushed through a press, leaves red leaf lettuce, rinsed and drained, cucumber, peeled, trimmed and cut into spears, carrot, peeled and cut into 1/4-inch thick diagonal slices, pimento stuffed olive, hard-boiled eggs, peeled and halved

tuna in water, drained, mayonnaise (regular or lowfat ), dijon mustard, red bell peppers, finely diced, celery, finely diced, capers, drained and rinsed, salt, ground black pepper, lettuce leaves (bibb or butter)

tuna in olive oil, tomatoes , cut into bite-sized pieces, hard-boiled eggs, peeled and quartered, red onions, quartered, dried oregano, fresh lemon juice, salt & freshly ground black pepper, cooked green beans , cut into bite-sized pieces, lemon wedge

tuna, onion (green, white or red ), green olives, chickpeas (optional), beans (optional), garlic clove, diced, pepper, salt, lemon juice or 1 tbsp vinegar, hot chili sauce

tuna, mayonnaise, onion, finely chopped, dried vegetable flakes, lemon pepper (to taste), panko breadcrumbs (japanese bread crumbs)

tuna fish, miracle whip, sweet pickle relish, well drained, yellow mustard, lemon pepper seasoning (to taste), panko breadcrumbs (japanese bread crumbs)