27 tuna pasta corn Recipes

uncooked rotini pasta, butter or margarine, all-purpose flour, milk, shredded cheddar cheese, frozen green peas, frozen corn kernels, tuna, drained, salt, bread crumbs

orzo pasta, tuna, drained, onion, diced, mushroom, sliced, carrot , shaved into ribbons and then ribbons cut in half width wise, corn , from a can, baby peas , from a can, fat-free condensed mushroom soup, nonfat milk, garlic powder, dried parsley, ground pepper, low-fat swiss cheese, cubed

salt, penne, fresh tuna steak, about 3/4-inch thick, olive oil, frozen corn, thawed and patted dry, roasted red peppers or fried sweet peppers with onions, chopped, dried red pepper flakes, mayonnaise , optional, snipped chives

vary-coloured pasta shells (i get the imported italian stuff as the colours stay brighter and prettier after cooking), kidney beans, drained, canned corn niblets, drained, tuna packed in oil, 1 drained, the other not, red pepper, chopped into small pieces, green pepper, chopped into small pieces, yellow pepper, chopped into small pieces, red onion, minced, gherkins, chopped, olive oil, red wine vinegar, mayonnaise (i always use hellman s), grated parmesan cheese

choose 1 (1) food from each of the following four (4) groups, breads and cereals (1 cup raw), macaroni, spaghetti, rice (white or brown ), noodles, bulgar, any pasta, sauce (1 can soup plus 1.5 cans milk, broth or water), cream of mushroom, cream of celery, cream of chicken, cream of potato, tomato soup, french onion soup, protein (1 lb or 1 cup cooked ), chopped beef, chopped pork or ham, ground beef or turkey, chicken, turkey, tuna, salmon, mackerel, cooked dry beans, frankfurters, keilbasa, vegetables (1.5 to 2 cups canned, cooked or raw ), carrots, peas, corn, green beans, lima beans, broccoli, spinach, mixed vegetables green pepper, whatever you have around, cheese (any kind ) can be stirred into sauce at the end of the cooking time.