102132 tuna haloumi borlotti bean salad Recipes

white beans, tuna, black olives, minced garlic cloves, red peppers, olive oil, parsley (to garnish )

tuna steaks, cannellini beans, drained, onion, chopped, garlic cloves, finely chopped, rosemary, leaves chopped, sun-dried tomatoes, chopped, lemon, rocket , salad

fresh lemon juice, extra-virgin olive oil, minced garlic, kosher salt, freshly ground black pepper, dijon mustard, grape tomatoes, halved, vertically sliced red onion, italian tuna packed in olive oil, drained and broken into chunks, cannellini beans, rinsed and drained, fresh baby arugula, parmigiano-reggiano cheese, shaved

tuna (i use water packed), salad dressing (may use lite, fat free, or regular), sweet pickle relish, hard-boiled eggs, chopped

barley , pearled, chickpeas, kidney beans, salad dressing , kraft free fat free italian dressing

pork tenderloins, trimmed, olive oil, fresh lime juice, minced shallot, minced garlic, salt, freshly ground black pepper, ground cumin, black bean salad

tuna steak, skinned and cubed ,can be fresh or defrosted, olive oil, garlic, crushed, red onion, thinly sliced, red kidney beans, washed and drained, tomatoes, chopped, cucumber, chopped, olive oil, chopped fresh parsley, chopped fresh basil, vinegar, salt , to taste, pepper , to taste, green salad leaves, to garnish

cooked brown basmati rice (or 2.5oz raw brown basmati cooked until tender), fresh salsa , dip, scallions, sliced, red kidney beans, roasted red peppers , from a jar drained and sliced, tuna steak in brine, drained and flaked, salad leaves, to serve

tomatoes, chopped, white tuna in water, chopped red onions, chopped fresh basil or 1/4 cup parsley, rinsed and drained capers, red wine vinegar, olive oil, garlic powder, salt, pepper, cannellini beans, rinsed and drained, fresh spinach, rinsed and torn

dried white beans , picked over, and soaked overnight, onion, quartered, carrot, coarsely chopped, garlic , smashed, bay leaf, olive oil, balsamic vinegar, divided, red onion, peeled, halved, and thinly sliced, fresh chopped thyme leaves, salt and freshly ground black pepper, tuna steaks, head radicchio, halved, coarsely chopped fresh parsley leaves

soy sauce, wasabi powder, garlic powder, tuna steaks, green beans, trimmed, sesame oil, brown sugar

tuna in brine, drained, olive oil, scallions, thinly sliced, red chili pepper , deseeded and chopped, garlic clove, crushed, mixed beans, drained and rinsed, cream cheese, flour tortillas

sugar (if you prefer a less sweet bean salad, reduce this amount to 3 tbsp and add more to taste), salt, white, cider , or champagne vinegar (and 1/4 tsp balsamic, to taste), green beans, drained, yellow beans, drained, lima beans, drained (optional), garbanzo beans, drained, red kidney beans, drained, green pepper , slivered (or red/yellow/orange bell pepper or a combination), celery, sliced (or fennel), onions, sliced thin

pinto bean salad, i really forgot where this recipe came from so thanks to whom ever i got it from, dried pinto beans , soaked overnight and drained, salt, bay leaf, tomatoes, chopped, red onion, thinly sliced, green onions (with tops), sliced, fresh lemon juice, fresh lime juice, salt, olive oil, garlic clove, minced, fresh cilantro, chopped, salt and pepper, to taste

fresh orange juice, fresh lime juice, garlic cloves, minced, ground cumin, dried oregano, crushed, paprika, salt, boneless, skinless chicken breasts, no-stick cooking spray, mandarin-black bean salad, garnishes: fresh mint sprigs, lime wedges

kale , ribs removed and sliced thinly, capers, cannellini beans, drained and rinsed (canned ), feta cheese, crumbled, albacore tuna, drained and flaked, honey mustard dressing (simple honey mustard salad dressing or use newman s own lighten up )