86429 tuna alfredo vegetables Recipes

chunk tuna, mixed vegetables (corn, carrots, peas, beans), rice, onion (chopped ), garlic (minced ), pickled capers (optional), olive oil, maggie magic sarap (optional), salt, pepper, feta cheese

alfredo sauce, chicken broth, wide egg noodles, frozen peas, pepper (to taste), white water-packed tuna, drained and flaked

bumble bee tuna in vegetable oil or 1 (9 oz) can tuna in water, drained, mustard, mayonnaise, granulated garlic, black salt, pepper, celery seed, stalk celery , chopped nicely, diced white onion, seasoned bread crumbs, bread or 2 pita s

garden rotini noodles (cook and drain ), alfredo sauce, diced vegetables (onions, carrots, broccoli, cauliflower, and celery), garlic powder, onion powder, salt, black pepper, chopped parsley or 1 tsp chopped chives

vegetable oil, onion, chopped, tuna, drained, sour cream, cream cheese, shredded mozzarella cheese, sliced black olives, dried dill weed, garlic powder, eggs, milk, vegetable oil

vegetable or olive oil, onion, cut into 1/2-inch dice, tuna, drained, starchy potatoes (such as idaho), cut into 1/2-inch dice, vegetable or olive oil, ketchup, dijon mustard, chopped fresh dill, water, salt and freshly ground black pepper

olive oil, onion, chopped, chili powder, red fresh chili pepper, finely chopped, chopped tomatoes, tuna in vegetable oil, red kidney beans, drained, flour tortillas, sharp cheddar cheese, grated, fresh ground black pepper

shortcrust pastry, olive oil, onions, sliced, garlic cloves, crushed, sun-dried tomato paste, tuna in vegetable oil, drained, creme fraiche, sharp cheddar cheese, finely grated, salt & freshly ground black pepper, basil leaves, egg, beaten

penne pasta, cooked, tuna in water, drained, onion, finely chopped, carrot, finely chopped, stalks celery, finely chopped, basil, oregano, olive oil, low sodium chicken stock powder, corn kernels, drained, broccoli florets, diced tomatoes, tomato paste, crushed pepper, white sauce, grated cheese

ribs celery from the heart with leafy tops, chopped, tomatoes, chopped, chick peas, drained, onion, chopped, a handful flat-leaf parsley leaves, coarsely chopped, pitted black olives, coarsely chopped, italian tuna, drained, lemons, olive oil, salt and freshly ground black pepper

tuna steaks, vegetable oil, oregano, basil, lemon juice, garlic, salt

salad, french cut green beans, cooked or use canned, drained, tomatoes, cut in halves or regular tomato wedges, sliced carrots, sliced zucchini, green bell pepper, tuna packed in water, drained and broken into chunks, vinaigrette, red wine vinegar, canola oil, chopped parsley, sugar or scant tsp of splenda, dried rosemary, crushed, garlic, crushed, salt and pepper to taste

tuna helper : italian fettucine alfredo, starkist tuna, drained, milk, butter, water

lipton alfredo noodles mix, golden white corn, sliced new potatoes, tuna, drained, sour cream, mozzarella cheese

flour, butter or 2 tbsp margarine, milk, chopped onion, sour cream, sliced mushrooms, not drained, salt, pepper, grated parmesan cheese, light chunk tuna in water, drained, cooked pasta (your choice ) or rice (your choice)

vegetable oil, all-purpose flour, store bought alfredo sauce, chicken broth, salt, pepper, vegetable oil, simply potatoes diced potatoes with onion, red bell pepper, chopped, fresh baby spinach leaves, sun-dried tomato, drained and chopped, sweet whole kernel corn, salt, corn tortillas, bacon, cooked and crumbled, green onion, chopped, sharp white cheddar cheese, grated

light tuna in vegetable oil, undrained (use oil-packed tuna only!), onion, finely chopped, fresh minced garlic (optional), chopped pimento stuffed olive, drained capers, rinsed and finely chopped, black pepper, seasoning salt (or use white salt), sheets frozen puff pastry, thawed

carrots, peeled, parsnips, peeled, green and red bell peppers, cored and seeded, sweet onion, jalapeno pepper, cored (and seeded if less heat is desired ), chopped fresh cilantro, sugar, seeds from 1/2 vanilla bean, rice vinegar, nonfat sour cream, sea salt and white pepper, white sesame seeds, black sesame seeds, wasabi powder (found at asian grocery stores), vegetable-oil cooking spray, sesame oil, tuna loin (about 8 oz each), cut in half