121221 tuesday tomato tuna Recipes

tuna (sundried tomato & basil sensations), italian seasoned breadcrumbs (divided ), fat free sour cream, fat-free cheddar cheese, shredded, green onion, thinly sliced, buttermilk ranch salad dressing mix, egg white, reduced-calorie multigrain hamburger buns (i like the sandwich thins), lettuce leaves, light mayonnaise, olive oil flavored cooking spray

tomatoes, tuna (make sure it s dolphin safe!), fat-free mayonnaise, dill relish (you can use sweet if thats what you like)

tuna, drained, pasta sauce , spring vegetables, garlic, crushed or finely chopped, onion, diced, olive oil, red capsicum, sliced, green capsicum, sliced, pasta , of your choice

pasta, tomatoes, tuna in water or 1 (6 oz) can tuna in vegetable oil, drained, oregano, onion, diced, olive oil (to good consistency)

tuna packed in olive oil, garlic, crushed, anchovy paste, dried oregano, red pepper flakes , or more as needed, cream of tomato soup, not from concentrate, water, dry penne pasta, grated parmigiano-reggiano cheese, minced fresh tarragon, salt and freshly ground black pepper to taste, red pepper flakes, for garnish, grated parmigiano-reggiano cheese

tomatoes, tuna, drained, capers, roughly chopped, fresh flat-leaf parsley leaves, roughly chopped, zest of 1 lemon, fresh lemon juice, extra-virgin olive oil, black pepper

carrot, tomato, tuna, light, canned, lite mayonnaise, natural yoghurt

olive oil, onion, finely chopped, garlic clove, chopped, sea salt, arborio rice, chicken stock, chopped tomatoes, tuna in water, parsley, chopped, frozen peas

olive oil, onion, chopped finely, mushrooms, sliced, hot chili powder (to taste), cumin, dried herbs, chopped tomatoes, tuna in water, drained, kidney beans, drained, sweetcorn, drained, salt & freshly ground black pepper

tomatoes, tuna, cream cheese, softened, onions, grated, salt and pepper, lemon juice, heavy cream , to moisten (about)

tomatoes, tuna fish, mayonnaise, relish, garlic powder, dried onion

olive oil, anchovy fillets, rinsed (optional), garlic, minced, diced tomatoes or 1 (28 oz) can crushed tomatoes, dried oregano, dried basil, salt (only use if you omitted anchovies) (optional), tuna in water, drained, ground black pepper, pasta

tomatoes, tuna, your choice yogurt or 3 tbsp miracle whip or 3 tbsp sour cream, sea salt, fresh ground pepper, grated garlic, green onions, split and chopped finely, radishes, finely sliced and chopped, olives (pimento discarded if using green ones), red onions, rings, finely diced, fresh green bell pepper, very finely sliced and diced (or red !), celery, very finely sliced

tomato, tuna, drained and flaked, mayonnaise, chopped celery, dijon mustard, seasoned salt

onion, mushrooms, drained, celery, sliced, butter, tomato, tuna, sugar, salt, ground black pepper, dry tapioca, refrigerator roll or 3 cups bisquick baking mix, prepared

tuna or 4 salmon steaks (1 inch thick and 6 oz each), olive oil, salt, pepper, loosely packed basil leaves, tomato, chopped, shredded part-skim mozzarella cheese

olive oil, onion, chopped, chili powder, red fresh chili pepper, finely chopped, chopped tomatoes, tuna in vegetable oil, red kidney beans, drained, flour tortillas, sharp cheddar cheese, grated, fresh ground black pepper

tomatoes, tuna in water, dried basil, balsamic vinegar, extra virgin olive oil, sea salt, pepper