68 traci callaloo Recipes

spinach, okra, green peppers or 1 red pepper, onion, garlic cloves, coconut milk, salt, hot pepper (optional), lemon

vegetable oil, onion, garlic cloves, minced, chopped celery, fresh thyme, chopped chives, okra, sliced, chopped west indian pumpkin (substitute butternut squash), dasheen leaves, washed and coarsely chopped (or 1 bunch swiss chard and 1/2 bunch spinach), coconut milk, maggi seasoning, cube plus, water or 4 cups chicken stock, live blue crabs, cleaned and washed in lime juice (or 5-6 pieces salted beef or salted pigtail), whole scotch bonnet pepper (congo pepper), golden ray cooking margarine, salt (if using maggi cube taste first before adding or the soup will be too y.)

dasheen leaves (leaves of the taro plant....found in tropical australia) (optional), silver beet, okra, cut into rounds (approx 15), garlic cloves, chopped, whole scotch bonnet pepper (yellow squat looking), spring onion, peeled & chopped, thyme, leaves only, olive oil, crabmeat or 6 small crabs, backs removed and cleaned and cut in 1/2, streaky bacon, cut into small pieces, chicken stock or 2 -2 1/2 cups vegetable stock, drops of west indian hot pepper sauce (to season , encona, caribbean sauces, west indian hot pepper sauce.......can be purchased in coles in)

dasheen leaves or 1 lb fresh spinach, butter, vegetable oil, onion, finely chopped, garlic cloves, crushed, okra, trimmed and sliced, fresh thyme, chopped, chives, chopped, chicken stock, coconut milk, made with creamed coconut, hot chili, salt and pepper, white crabmeat, crab claws, cracked

butter, sugar, water, cocoa, bicarbonate of soda (baking soda), eggs, self-raising flour

garlic cloves, chopped onion, chives, 1 stalk, diced pumpkin (optional), okra, chopped, scotch bonnet pepper (red ), coconut milk (optional), dasheen leaves or 2 bunches spinach, salt

dasheen leaves (root vegetable of the caribbean or tarrow root), okra (soft tips , cut into 1 inch pieces ), stems chives (chopped coarsely ), onion (medium, sliced ), thyme (stem and leaves ), celery (chopped roughly ), garlic clove (crushed ), whole hot pepper, coconut milk (freshly squeezed , coconut milk powder or frozen can be used), salted pork tail (adding pig tail is optional. boil out salt 30 mins in water until tender and cut in to 1inch pieces), sugar, salt

callaloo or 1 lb spinach, fresh okra, water, salt beef, shin beef, water, coconut milk, crushed scallion, scotch bonnet pepper (whole ), black pepper

water, salt pork, meat from 2 cooked crabs , optiona, butter, divided, chives, minced, onion, minced, garlic cloves, minced, okra, cleaned and diced, dasheen leaves, cleaned and stripped from their stalks, coconut milk, grated or cubed pumpkin, salt, rice or cornbread, for serving

whole scallions, finely chopped, garlic, minced, scotch bonnet peppers, seeded and minced, fresh thyme, ground allspice (dry pimento berries), freshly ground black pepper, salt, water, chicken thighs or 2 whole chickens cut into quarters (dark meat tastes better)

light rum, dark rum, coconut rum, proof rum, creme de noyaux, peach schnapps, melon liqueur, amaretto, favorite fruit juice blend

ockras, bundle of dasheen leaves (or spinch leaves), pumpkin, onion, hot pepper, coconut (to extract the milk), celery (optional), butter, cooking oil, black pepper & salt to taste

approximately 12 dasheen leaves or spinach leaves, salt beef or a ham bone, tb butter, salt pork, boiling water, green pepper, crabs (optionl), ockras, thyme, onion, chives

callaloo leaves, garlic, chopped, okra, sliced, water, scallions, chopped, tops and bottoms, parsley, chopped, smoked turkey (drumstick meat), shrimp ,crab, or fish (mild preferably), hot pepper sauce, salt to taste or scotch bonnet (only 1)

water, chopped onion, lean , boned, smoked center-cut loin pork chops, cut into 1/2-inch pieces, garlic clove, minced, chopped spinach, chopped collard greens, chopped kale, white vinegar, chopped fresh parsley, hot pepper sauce, dried thyme, salt, frozen cut okra, thawed, cornmeal fungi

onion, sliced thinly into rings, tomato, sliced thinly into rings, green bell pepper, sliced thinly (strips), red bell pepper, sliced thinly (strips), orange bell peppers (strips) or yellow bell pepper, sliced thinly (strips), prepared garlic powder, dried fresh lemon rind , prepared into tiny pieces (or zest), black pepper, coarse

new mexico hot chili powder, new mexico mild chili powder, california hot chili powder, california mild chili powder, cumin, msg, salt, black pepper, sugar, mexican oregano, vegetable oil, divided, beef tri-tip steak , diced into 3/8 inch pieeces, onion, minced, green chili, diced, garlic cloves, minced, chicken broth, tomato sauce (such as hunts)

taro leaves, okra, finely chopped, onion, chopped, fresh thyme, garlic, crushed, salted pig s tail (optional), peeled, cubed pumpkin, water, habanero pepper, coconut milk, blue crabs, cleaned and chopped, salt to taste, green onions, chopped