288 totally salad Recipes

seedless cucumbers (1 1/2 to 1 3/4 lb total ), sugar, distilled white vinegar, grainy mustard, bibb or boston lettuce leaves, mild extra-virgin olive oil

persian cucumbers (1 lb. total ), chopped hard-cooked egg, dijon mustard, lemon juice, extra-virgin olive oil, salt, pepper, chopped fresh tarragon leaves

red wine vinegar, garlic clove, minced, sugar, salt, black pepper, extra virgin olive oil, water, red wine vinegar, sugar, salt, red onion , halved lengthwise and thinly sliced crosswise, romaine lettuce hearts , torn into bite-size pieces (12 oz total), loosely packed fresh flat leaf parsley, roasted red peppers, rinsed, drained , and cut lengthwise into 1/4-inch-thick strips, marinated artichoke hearts, drained, assorted oil-cured olives, drained bottled pepperoncini pepper (5 oz), tomatoes, halved

seedless watermelon, honeydew melon , cantaloupe, pineapples pieces for a total of 8 cups, sugar, water, grated fresh ginger, vanilla

egg yolk, white-wine vinegar, water, mild olive oil, jumbo lump crabmeat , picked over, chopped tarragon, chopped chives, tomatoes (1 1/2 to 2 lb total), sliced thick, baby romaine leaves, a toasted baguette

yukon gold potatoes, cider vinegar, salt, sugar snap peas (1 cup), trimmed, carrot (3 oz), quartered lengthwise (or halved if thin), then cut crosswise into 1/3-inch pieces, radishes (3 oz total), cut into 1/8-inch-thick matchsticks, celery rib, cut crosswise into 1/4-inch-thick slices, low-fat buttermilk dressing, low-fat sour cream, loosely packed fresh cilantro sprigs, chopped fresh chives, black pepper

egg yolk, white wine vinegar, water, olive oil (mild ), lump crabmeat , picked over, tarragon (chopped ), chives (chopped ), tomatoes, sliced thick (1 1/2 to 2 lb total ), romaine lettuce (leaves, baby )

oranges (about 2 1/2 in. wide, 2 1/2 lb. total; see notes ), white wine vinegar, olive oil, sugar, mild red onion (6 oz.), peeled and sliced (see notes ), fresh mint leaves, chopped cilantro, salt, black olives such as nicoise or kalamata, fresh mint leaves and fresh cilantro leaves, rinsed

asian eggplants (about 1 3/4 lbs. total ; see note above), asian (toasted) sesame oil, soy sauce, rice vinegar, minced garlic, minced green onions (including green tops)

black cherry jell-o, lemon jell-o gelatin, black cherries (save juice-see below), pineapple chunk (save juice-see below), chopped nuts, coca-cola, water , and fruit juice from canned fruit (total)

coarsely chopped peanuts, firm mangoes (about 1 kg or 2 lb in total ), red pepper, carrots ,coarsley grated, torn mixed greens, sliced green onions, coarsley chopped fresh mint, vegetable oil, grated lime rind, lime juice, fish sauce or soy sauce, sugar, minced hot pepper or 1/4 tsp hot pepper sauce, salt and pepper

baby red potatoes , qaurtered, cream cheese, softened (12 oz total ), buttermilk, shredded cheddar, chopped fresh chives, chopped fresh parsley, minced fresh dill, cayenne pepper, fresh bread crumbs topping, grated parmesan topping, chopped fresh parsley topping, paprika topping

tart green apples (such as granny smith; about 1 lb. total), rinsed, cored, and quartered, jicama, peeled and rinsed, dried cranberries, chopped green onion, chopped fresh mint leaves, minced candied ginger, lime juice, honey

egg, egg whites, nonfat mayonnaise, dijon mustard, canned sliced ripe olives, drained, sliced green onion , including green tops, salt and pepper, total) whole-wheat or 7-grain bread, alfalfa sprouts

lime or lemon jell-o, dissolved with 1 cup hot water, cold water, mayonnaise, bottlecapful of vinegar, cottage cheese, total) chopped celery , onions, carrots (if you add too much the jell-o will be too watery to gel), ripe olives or parsley

harusame noodles, cucumbers (8 inches or 7oz total ), tuna, salt and pepper, vegetable oil, sesame oil, light soy sauce, mirin, sesame seeds , roasted and ground, salt

romaine lettuce pieces, nopalitos , rinsed until no longer slippery, and drained, yellow hominy, drained, roasted red peppers , cut into 1/2-inch strips, tomatillos (1/2 lb. total), husked and thinly sliced, orange juice, reduced-fat mayonnaise, chipotle chili hot sauce, fruit-base habanero or scotch bonnet chili hot sauce such as papaya (up to 1/3 cup, optional), chorizo (optional), minced fresh cilantro

prunes (8 oz. total ), fresh chevre (goat) cheese, sliced prosciutto cut into 1- by 6-inch strips, extra-virgin olive oil, balsamic vinegar, baby spinach leaves, rinsed and crisped, salt and pepper