86 tortilla no oil Recipes

sunflower oil or 2 tbsp corn oil, onion, finely chopped, green pepper, garlic, crushed, canned chopped tomato, fresh green chile, cored,seeded,and finely chopped, chili powder, paprika, canned refried beans (no-fat), water, tortilla chips, ground cumin, grated cheddar cheese, paprika, sour cream, avocado, scallion, black olives, sliced

fresh lime juice, extra-virgin olive oil, ground cumin, freshly ground black pepper, kosher salt, prechopped tomato, prechopped white onion, chopped fresh cilantro, avocado, peeled and diced, extra-virgin olive oil, divided, flour tortillas, shredded green leaf lettuce, no-salt-added black beans, rinsed and drained, shredded boneless rotisserie chicken breast, crumbled queso fresco

chicken breasts (no grease), head garlic, potatoes, olive oil, flour tortillas, curry

skinless, boneless chicken breast halves, olive oil, chopped onion, water, chili powder, ground cumin, salt, black pepper, no-salt-added diced tomatoes, undrained, chopped green chiles, drained, tub light cream cheese, corn tortillas, shredded reduced-fat sharp cheddar cheese, chopped green onions (optional), chopped fresh cilantro (optional)

boneless skinless chicken breasts, jalapeno (roughly chopped ), garlic cloves, cilantro leaf, lime juice, olive oil, salt 1/2 tsp. pepper, ears corn, scallion (chopped ), butter, greek yogurt, chopped chives, lime juice, garlic clove, minced, salt & pepper, avocado, shredded mexican cheese (no seasoning), tortilla

instant brown rice, green pepper, chopped, canola oil, pinto beans, rinsed and drained, canned no-salt-added diced tomatoes, fat-free cream cheese, cubed, chili powder, ground cumin, ground coriander, dried oregano, whole wheat tortillas (8 inches), warmed, shredded reduced-fat cheddar cheese

fresh lime juice, extra-virgin olive oil, ground cumin, freshly ground black pepper, kosher salt, chopped tomato, chopped white onion, chopped fresh cilantro, avocado peeled & diced, extra-virgin olive oil divided, flour tortillas, shredded green leaf lettuce, no-salt-added black beans rinsed & drained, shredded boneless rotisserie chicken breat, crumbled queso fresco

rotell diced tomatoes and green chilies, budweiser, lemon juice, veg oil, garlic minced, teas. blk pepper, skirt steak trim excess fat, onions sliced 1/4 thick, bell peppers sliced 1/4 thick, pam no stick spray, flour tortillas, shredded cheddar cheese, sour cream, guacamole, taco sauce

bone-in beef chuck roasts (2-1/2 to 3 lb each), canola oil, water, onion, chopped, garlic cloves, minced, dried oregano, salt-free seasoning blend, pepper, no-salt-added diced tomatoes, undrained, chopped green chilies, king arthur unbleached all-purpose flour, cold water, drops hot pepper sauce, flour tortillas (8 inches), warmed, shredded fat-free cheddar cheese , fat-free sour cream and salsa

skinned, boned chicken breast halves, cut crosswise into thin strips, vegetable oil, fresh lime juice, ground cumin, no-salt-added whole tomatoes, drained and chopped, chopped fresh cilantro, chopped green chiles, drained, green onions, sliced, salt, pepper, flour tortillas, vegetable cooking spray, low-fat sour cream, lime, cut into 8 wedges

vegetarian chili, diced tomatoes (no salt added), drained, shredded, sharp cheddar cheese, green onion, sliced, divided, cayenne pepper, chopped green bell pepper, chopped red bell pepper, corn tortillas, non-stick oil spray

canola oil, chopped onion (1 medium), garlic cloves, minced, ground cumin, chili powder, chipotle chile powder, corn tortillas, divided, unsweetened cocoa, ground toasted almonds (about 1 oz), no salt-added tomato sauce, fat-free , less-sodium chicken broth, brown sugar, salt, turkey tenderloins , cut into 1/2-inch slices, white wine vinegar

flour tortillas , 6-inch, chicken, cooked & shredded (no skin), cheddar cheese, shredded, monterey jack cheese, shredded, cream cheese, lowfat, green enchilada sauce (see my ), yellow onion, spinach (frozen or cooked , squeeze out water), canola oil

pork tenderloin, chili powder, ground cumin, dried oregano, vegetable cooking spray, vegetable oil, garlic, minced, no-salt-added salsa, canned low-sodium chicken broth, undiluted, yellow hominy, rinsed and drained, no-salt-added black beans, rinsed and drained, sliced green onions, chopped fresh cilantro, flour tortillas, lime wedges (optional)

vegetable cooking spray, vegetable oil, chopped green onions, minced garlic, water, chili powder, ground cumin, no-salt-added tomato sauce, corn tortillas, skinned, boned chicken breast halves, cooked without salt and thinly sliced, shredded reduced-fat monterey jack cheese, divided, shredded reduced-fat cheddar cheese, divided, nonfat sour cream alternative

olive oil, yellow onion, peeled and quartered, garlic, chopped, canned no-salt-added chicken broth, undiluted, no-salt-added whole tomatoes, undrained and chopped, grated lime rind, fresh lime juice, red chile powder, dried oregano, salt, freshly ground pepper, corn tortillas , cut into 1/4-inch strips, vegetable cooking spray, chopped fresh cilantro

corn tortillas, vegetable cooking spray, freshly ground raw turkey, chopped onion, frozen whole-kernel corn, thawed, minced jalapeno pepper, chili powder, ground cumin, no-salt-added black beans, rinsed and drained, white wine vinegar, lime juice, chili powder, vegetable oil, salt, ground red pepper, sliced romaine lettuce leaves, shredded reduced-fat cheddar cheese, seeded, diced tomato, minced fresh cilantro, sliced ripe olives, nonfat sour cream

ground beef, refried beans, salt, chili powder, taco sauce, (ortega or pico pica brand or any smooth taco sauce, no chunks of tomato and stuff), corn tortillas (try to use thin ones and warm them up before using so they don tsp crack when you fold them), cooking oil , crisco oil will give the tacos a taste closest to the original (actually use about 3 cups, but it skews the calorie, american cheese, head finely chopped lettuce