49 tomato soup weight Recipes
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drained cooked pasta (dry weight, shells , spirals or mac... and8 Moredrained cooked pasta (dry weight, shells , spirals or macaroni), minced beef and onions (can use lamb), chopped tomatoes, condensed cream of tomato soup, oregano, garlic powder (can use 2 fresh crushed cloves), black pepper, cream cheese, grated cheese50 min, 9 ingredients
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water, canned tomato juice, head green cabbage, chopped and10 Morewater, canned tomato juice, head green cabbage, chopped, onion, chopped, carrots, diced, cut green beans, salt and pepper, to taste, bay leaves, old bay seasoning, hot sauce, garlic cloves, chopped, celery ribs, chopped2 hour 15 min, 13 ingredients
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extra virgin olive oil, carrots, sliced, red onions, diced and17 Moreextra virgin olive oil, carrots, sliced, red onions, diced, white onions, diced, celery, sliced (1 stalk ), garlic clove, minced, diced tomatoes with juice, sweet potatoes, with skin , scrubbed, diced into 1/4-inch cubes, black beans, drained, cabbage, sliced, cut green beans, low sodium chicken broth, water, zucchini, sliced and quartered, baby spinach leaves, edamame, red bell peppers, dried oregano, cumin, salt and pepper1 hour 10 min, 20 ingredients
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ground allspice, cayenne pepper, ground ginger and11 Moreground allspice, cayenne pepper, ground ginger, garlic salt, black pepper, divided, skinless boneless turkey breast, cut in 1-inch chunks, garlic clove, minced, onion, chopped, fire-roasted diced tomatoes with green chilies, undrained, canned black beans, drained and rinsed, canned chicken broth, table salt, fresh lime juice, fresh cilantro, minced7 hour , 14 ingredients
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Mini-Cheese Balls - Weight Watchersshredded low-fat cheddar cheese, low fat 2% cottage cheese and7 Moreshredded low-fat cheddar cheese, low fat 2% cottage cheese, horseradish mustard, cayenne, fat free cream cheese, cut up and softened, sun-dried tomato, chopped (not packed in oil), dry vegetable soup mix (1 package), chopped fresh flat leaf parsley, bagel chips or 8 french bread, slices15 min, 9 ingredients
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Vegetarian Weight Watchers Taco Soupwhite beans, garbanzo beans, stewed tomatoes, navy beans and7 Morewhite beans, garbanzo beans, stewed tomatoes, navy beans, kidney beans, corn, onion, taco seasoning, ranch dressing, coleslaw mix, vegetable broth6 hour 5 min, 11 ingredients
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Creamy Pumpkin Soup - for weight watching peoplemargarine, chopped onion, dried rubbed sage, curry powder and9 Moremargarine, chopped onion, dried rubbed sage, curry powder, ground nutmeg, all-purpose flour, low sodium chicken broth, tomato paste, salt, cubed peeled fresh pumpkin , can substitute canned pumpkin (about 1 lb), chopped peeled mcintosh apples or 1 cup other sweet cooking apple, evaporated skim milk, sage sprig (optional)30 min, 13 ingredients
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