58 tomato beans south Recipes

egg, dry breadcrumbs, salt, pepper, ground beef, picante sauce, whole kernel corn, drained, black beans, rinsed and drained, diced tomatoes, undrained, water

dried pinto beans, vegetable oil, pork shoulder, cut into 1-inch cubes, patted dry, chopped onions, garlic cloves, minced, chili powder, dried oregano, crumbled, cumin seeds, lowfat beef broth, peeled and thinly sliced carrots, frozen corn, salt and pepper, sour cream, tortilla chips, chopped avocado, chopped tomato, chopped green onion, chopped fresh cilantro, minced jalapeno chile, sour cream

whole kernel corn, drained, black beans, rinsed and drained, diced tomatoes and green chilies, undrained, sliced green onions, olive oil, lime juice, minced fresh cilantro, salt, ground cumin

lean ground beef , more if you want larger burgers, refried beans, jalapeno peppers, seeded, deveined and finely chopped (or milder), sweet onions, chopped, hot salsa, mozzarella cheese (or other cheese), mushrooms, cleaned & sliced, avocado, peeled, pitted and sliced, sour cream (optional), tomato, washed and chopped, crisp fried bacon, crumbled, italian rolls (or regular hamburger buns), salt & pepper

butternut squash (7-8 cups diced ), olive oil, link italian sausage or 1 lb chorizo sausage, casing removed, sliced onions, garlic cloves, sliced, diced tomatoes with juice (1 14.50 oz can), low sodium chicken broth, jalapeno pepper, seeded and minced, minced frech oregano leaves or 1 tsp dried oregano, smoked paprika, gren beans, stems removed and halved, frozen corn kernels, thawed, minced fresh cilantro, kosher salt , to taste, fresh ground black pepper , to taste, crumbled feta cheese or crumbled cotija cheese, roasted suash seeds

extra virgin olive oil, bell peppers, chopped, mushrooms, chopped, onion, chopped, celery ribs, chopped, garlic cloves, minced, chili powder, dried oregano, cumin, salt, pinto beans, no-salt-added diced tomatoes

pita bread rounds, unsplit, vegetable cooking spray, fat-free refried beans, chopped green chiles, drained, diced tomato, sliced ripe olives, preshredded mexican 4-cheese blend (a blend of monterey jack, cheddar, queso quesadilla, and asadero cheeses), sliced iceberg lettuce, nonfat sour cream

black beans, rinsed and drained, boboli crust, feta, green onions, mexican cheese blend, minced jalapeno pepper, reduced sodium taco seasoning, tomatoes, water

black beans, rinsed and drained, salsa, chopped green onions, minced fresh cilantro, flour tortillas (6 inches), tomato, chopped, shredded monterey jack cheese, butter

milk, eggs, bisquick baking mix, ground beef (can use turkey as well), chopped green pepper, refried beans, taco sauce, tomato, cut into thin wedges, shredded cheese

water, uncooked basmati rice, ground red pepper, pinto beans, drained and rinsed, diced tomatoes and green chiles, drained, skinless, boneless chicken breast halves, salt, black pepper, ground cumin

roasting chicken, stalk celery, carrot, water, salt, black pepper, smoked pork butt or 1 deer roast, onion, carrot, stalk celery, whole tomatoes, frozen baby lima beans, frozen whole kernel corn, cooking oil, salt, garlic cloves, black pepper, cayenne pepper, ketchup, chicken bouillon cubes, rice, bay leaf

avocado, finely chopped, fresh lime juice, salt, olive oil, onion, chopped, green bell pepper, chopped, zucchini, chopped, jalapeno, seeded and minced, chili powder, cumin, low sodium chicken broth, white beans, rinsed and drained, no-salt-added diced tomatoes , with juices, chicken breast, boneless and skinless cut into 1-inch cubes

extra large wraps (whole wheat or your choice), florida avocado, peeled and sliced into thick strips, yellow tomatoes, sliced thick (or red ), sweet onion, sliced, lemon juice (or lime), apple cider vinegar (or more lime juice), maple syrup, spicy hummus (or other bean or nut spread), shredded carrot (or jicama if you have it), fresh ground black pepper, alfalfa sprout (optional), vegan mayonnaise (vegenaise is good) (optional)

corn tortillas, vegetable oil, salt, limes, juiced, spice mix , recipe follows, good olive oil, green onions, thinly sliced, head romaine lettuce, shredded, garbanzo beans, drained and rinsed, ripe cherry tomatoes, halved, ripe avocado, diced, queso fresco or feta, crumbled, cilantro leaves, chopped, kosher salt, ground chile powder, brown sugar, ground cumin, granulated garlic

black beans, drained and rinsed, diced mexican tomatoes, drained, corn kernels -- or frozen, diced green chilies, green onions, chopped, fresh cilantro, chopped, red wine vinegar, salt, hot pepper sauce , to taste

vegetable cooking spray, olive oil, skinned, boned chicken breasts , cut into strips, diced green pepper, sliced green onions, seeded, minced jalapeno pepper, minced garlic, presliced fresh mushrooms, canned no-salt-added chicken broth, undiluted, dry red wine, dark brown sugar, chili powder, low-sodium worcestershire sauce, dry mustard, no-salt-added tomato sauce, diagonally sliced fresh green beans, mostaccioli (tubular pasta), uncooked, shredded manchego cheese

bell peppers, any color, ground turkey, olive oil, onion, chopped, black beans, rinsed and drained, diced tomatoes with juice, diced green chilies (with juice), chili powder, ground cumin, cooked brown rice, grated cheese