34 tofu vegetable pasta Recipes

  • Penne With Roasted Tofu, Peppers and Spinach in Garlic Sauce
    soy sauce or 1 tbsp tamari, sesame oil and
    10 More
    soy sauce or 1 tbsp tamari, sesame oil, extra firm tofu, pressed and cut in 1/2-inch cubes, olive oil, red bell pepper, sliced, garlic cloves, minced, red pepper flakes, penne pasta, spinach, rinsed, stemmed and torn, vegetable stock, salt, grated parmesan cheese , to taste (optional)
    1 hour 25 min, 12 ingredients
  • Miniature Soup
    low sodium vegetable broth and
    6 More
    low sodium vegetable broth, carrot , cut in tiny cubes (pea-size), baby corn, cut in 1/4 inch slices, diced zucchini, tiny peas, diced firm tofu, alphabet pasta or 1/4 cup little star pasta
    27 min, 7 ingredients
  • Roasted Vegetable Lasagna
    onion (diced ), celery (diced ), garlic (minced ) and
    13 More
    onion (diced ), celery (diced ), garlic (minced ), red pepper flakes (crushed ), tomatoes, pasta sauce (your favorite brand ), oregano or 2 tbsp parsley or 2 tbsp basil or 2 tbsp rosemary, eggplants (not peeled ), zucchini, yellow squash, carrots (peeled ), asparagus, red bell peppers, cheese or 5 cups silken tofu, olive oil, salt and pepper
    1 hour 25 min, 16 ingredients
  • Vegan Mac Daddy (Veganomicon)
    vegetable broth, all purpose flour, olive oil and
    13 More
    vegetable broth, all purpose flour, olive oil, garlic cloves, minced, dried thyme (crumbled in your fingers), salt, freshly ground black pepper, turmeric, nutritional yeast flakes, fresh lemon juice, prepared yellow mustard, elbow macaroni or 3/4 lb your favorite pasta, extra firm tofu, salt, olive oil, fresh lemon juice
    45 min, 16 ingredients
  • Eat Your Bowl
    bell peppers, halved and membrane and seeded and
    2 More
    bell peppers, halved and membrane and seeded, diced raw vegetables (such as tomato, mushrooms, corn kernels, bell pepper, cucumber, carrot), diced low-fat cheese (optional) or raw unsalted nuts (optional) or seeds (optional) or diced ham (optional) or cooked meat (optional) or diced marinated tofu (optional) or tinned beans (optional) or cooked rice (optional) or pasta (optional)
    10 min, 3 ingredients
  • Asian Noodle Soup
    fresh stock , vegetable, water, soy sauce, garlic, crushed and
    8 More
    fresh stock , vegetable, water, soy sauce, garlic, crushed, grated ginger root, mushrooms , shiitake, stems removed, caps sliced, uncooked pasta , whole-wheat spaghetti, broken in half, carrot, sliced, sugar snap peas, fresh , trimmed cut in half on the diagonal, sweetcorn,baby, cut in half, tofu, firm, cut into 1/2-inch chunks, spring onions, sliced
    12 ingredients
  • Bok Choy-Tofu Stir-Fry Bok Choy-Tofu Stir-Fry
    firm tofu, water, low-sodium soy sauce, cornstarch, sugar and
    11 More
    firm tofu, water, low-sodium soy sauce, cornstarch, sugar, ground ginger, garlic cloves, minced, vegetable-flavored bouillon cube, chopped unsalted, dry-roasted peanuts, canola oil, sliced carrot, sliced red bell pepper, coarsely chopped bok choy, frozen snow peas, thawed, hot cooked chinese-style noodles or angel hair (about 6 oz uncooked pasta)
    16 ingredients
  • Asian Pasta with Tofu and Soba Noodles Asian Pasta with Tofu and Soba Noodles
    broccoli , crowns broken, stems peeled and diced and
    12 More
    broccoli , crowns broken, stems peeled and diced, canola oil, shiitake mushrooms, stems removed, caps quartered, garlic cloves, minced, minced fresh ginger, scallions, white and light green parts only, sliced, hot red pepper flakes, firm tofu, sliced and drained on paper towels, vegetable broth, soy sauce (more to taste), soba noodles, chopped cilantro, chinese sesame oil
    13 ingredients
  • Asian Pasta With Tofu, Shiitake Mushrooms and Broccoli Asian Pasta With Tofu, Shiitake Mushrooms and Broccoli
    canola oil or 2 tbsp peanut oil and
    11 More
    canola oil or 2 tbsp peanut oil, shiitake mushrooms, stems removed, caps quartered, plump garlic cloves, minced, minced fresh ginger, scallions, white and light green parts only, sliced, hot red pepper flakes, firm tofu, sliced and drained on paper towels, chicken stock or 1 cup vegetable stock, soy sauce (more to taste), buckwheat noodles , udon noodles (soba) or 1/2 lb dried rice sticks (soak rice sticks in hot water for 20 minutes), chopped cilantro, sesame oil
    30 min, 12 ingredients
  • Sesame Farfalle with Roasted Tofu Sesame Farfalle with Roasted Tofu
    halved shiitake mushroom caps, low-sodium soy sauce and
    16 More
    halved shiitake mushroom caps, low-sodium soy sauce, minced peeled fresh ginger, dark sesame oil, chile paste with garlic, extrafirm water-packed tofu, drained and cut into 1-inch cubes, uncooked farfalle (about 8 oz uncooked bow tie pasta), green onions, chopped fresh cilantro, fresh lemon juice, low-sodium soy sauce, rice vinegar, dark sesame oil, vegetable oil, sugar, salt, freshly ground black pepper, garlic cloves, minced
    18 ingredients
  • Chicken- un  Noodle Soup (Vegan) Chicken- un Noodle Soup (Vegan)
    vegetable stock, water, chopped onion and
    12 More
    vegetable stock, water, chopped onion, carrot, cut into small rounds, sliced celery, plus any leaves, red skin white potato, cubed, tomato, diced, garlic, peeled and chopped (8-10 cloves), garlic powder (optional), ground rosemary, kosher salt, fresh ground pepper, tofu, pre-frozen and thawed, dry pasta , in a fun, petite shape, braggs liquid aminos (optional)
    1 hour 20 min, 15 ingredients
  • Light Lasagna With Swiss Chard and Mushrooms Light Lasagna With Swiss Chard and Mushrooms
    part-skim ricotta cheese or 16 oz firm tofu and
    18 More
    part-skim ricotta cheese or 16 oz firm tofu, firm tofu or 12 oz part-skim ricotta cheese, fresh oregano, sliced, fresh basil, sliced, eggs (optional), spaghetti sauce, water , using sauce jar, textured vegetable protein or 12 oz veggie crumbles, garlic cloves, crushed and diced, olive oil, onion, diced, mixed mushrooms, sliced, swiss chard, sliced small, sheets pasta , regular uncooked lasagna sheets, tofu or 8 oz vegan mozzarella cheese or 8 oz vegan mozzarella cheese, shredded, mozzarella cheese, shredded, parmesan cheese, shredded, salt , to taste, ground pepper , to taste
    11 min, 19 ingredients




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