109 tofu tomato rice Recipes

firm tofu, frozen and thawed (you don tsp have to do this, but it will help the tofu soak up more flavor), tamari, rice vinegar, fresh ginger, grated, water, tomato juice (i use low-sodium v8), vegetable oil, quinoa (about 2/3 cup uncooked will yield this amount, use 1-1/3 cups of water), green beans (i had a combination, or any other steamed vegetables you like, or salad...) or 4 cups yellow wax beans (i had a combination, or any other steamed vegetables you like, or salad...), tamari, rice vinegar, fresh ginger, grated, water, tomato juice (i use low-sodium v8), miso , a bit generous (i use dark-colored rice, or kome, ), cornstarch, scallion, thinly sliced, alfalfa sprouts (or other sprouts)

korean rice cakes, tofu (abura age, sheets of fried , sliced bite size), onion (finely chopped ), leek (finely chopped ), carrot (rectangular slices), hard-boiled eggs (cut into half ), water (you can adjust thickness of sauce), sesame seeds (white ), cheese (shredded ), red chili paste (gochujang miso), tomato ketchup, honey, sugar, garlic (minced ), ground red chili pepper

unsweetened dried shredded coconut, water, salt, jasmine rice or 1 cup basmati rice, coarsely chopped fresh cilantro (packed), unsweetened light coconut milk, minced fresh ginger, fresh lime juice, garlic, minced, vegetable oil, extra firm tofu, drained,patted dry,cut into 1/2 inch cubes, sliced green onion, curry powder, ground cumin, dry crushed red pepper, whole small cherry tomatoes, chopped peanuts

firm tofu, drained, hoisin sauce, sake (rice wine), low-sodium soy sauce, tomato paste, water, brown sugar, garlic cloves, minced, roasted peanut or vegetable oil, divided, asparagus spears (about 24), hot cooked sticky rice

unsweetened shredded coconut, water, salt, jasmine or basmati rice, coarsely chopped fresh cilantro, unsweetened light coconut milk, minced fresh ginger, fresh lime juice, garlic cloves, minced, vegetable oil, extra-firm tofu, drained, patted dry, cut into 1/2-inch cubes, sliced green onions, curry powder, ground cumin, dried crushed red pepper, whole small cherry tomatoes, chopped peanuts

store bought roasted pepper and tomato soup (pacific natural is the brand i ve used), cooked wild rice, sliced mushrooms, firm tofu or 3/4 cup extra, zest from 1 lemon, garlic cloves, chopped, salt, black pepper, crushed red pepper flakes (optional)

light extra firm tofu, drained, tamari soy sauce, rice vinegar, grated fresh ginger, sugar, dijon-style mustard or 1/4 tsp dry mustard, salt, cooking oil, cornmeal, sesame seeds, toasted, cooking oil, torn spinach, watercress (about 1 1/2 cups), sliced fresh button mushrooms or 1 cup enoki mushrooms, tomatoes or 1 cup yellow cherry tomato, red onion , halved lengthwise and thinly sliced

uncooked brown rice, peanut oil, red onion , sliced, broccoli, chopped, green beans, mushrooms, sliced, curry powder, ground coriander, ground turmeric, thai kitchen roasted red chili paste, tomatoes, canned, diced, tofu, chopped peanuts

uncooked long-grain rice, dark sesame oil, vertically sliced red onion, yellow bell pepper strips, curry powder, ground coriander, ground turmeric, salt, low-sodium soy sauce, honey, chile paste with garlic, no-salt-added diced tomatoes, undrained, reduced-fat firm tofu, drained and cut into 1-inch cubes, minced fresh cilantro, chopped dry-roasted cashews

eggs (use higher omega-3 fatty acid if available), egg substitute, canola cooking spray, canola oil, sweet or yellow onion, finely chopped, minced garlic (depending on your preference), salt (optional), black pepper, catsup, diced tomato, low-fat milk (or substitute whole milk or fat-free half-and-half), a pinch or two of s ffron ( v il ble in sm ll j rs in the spice section of your m rket), a pinch or two of curry powder, coconut extract, cooked brown rice (use a rice cooker, or cook on the stove), more frozen, cooked, shelled and de-veined shrimp, thawed ; diced tofu; or cooked and shredded or diced chicken, beef, or pork (optional), chopped green onions, chopped fresh cilantro leaves

grain brown rice, rinsed, vegetable oil, garlic cloves, sliced, scallions, cut into 1-inch pieces, white and green parts separated, crushed pepper, mushrooms, sliced, salt , to taste, pepper , to taste, firm tofu, cut into 1-inch cubes, grape tomatoes , halved lengthwise, oyster sauce

broccoli florets, cauliflower florets, sliced carrot, cornstarch, pineapple juice, dark brown sugar, apple juice concentrate, rice vinegar, peanut oil, chopped peeled gingerroot, garlic cloves, finely chopped, jalapeno pepper, seeded and cut lengthwise into thin strips, firm tofu or 16 oz extra , pan-crisped, tomato, cut in 16 wedges, canned straw mushroom, drained, candied pineapple, cut into 1/2-inch pieces (preserved pineapple see note ), salt, fresh ground pepper

sun-dried tomato , snipped into slivers, garlic , smashed (i used about 3 cloves), tender spinach leaves, stemmed and washed, great northern beans or 1 (15 oz) can cannellini beans, drained and rinsed, smoked tofu, diced, lf silken tofu, shallot, chopped, rice vinegar, white miso or 1 tbsp barley miso, honey

firm tofu, cubed, olive oil, onion , cut into slices, minced garlic cloves, tomatoes, cut into chunks, rice vinegar (white vinegar will work fine as well), green onion, sliced, vegetable oil (for frying )

firm tofu, canola oil, kosher salt, chili pepper, minced, fresh ginger, minced, garam masala or 2 tsp cumin, ground coriander, cauliflower, tomatoes, cubed, plain yogurt, chopped fresh cilantro, butter (optional), basmati rice

white rice, water, peanut oil, tofu, cubed, white onion, chopped, garlic, minced, tomato paste, peanut butter

garlic cloves, crushed, fresh coriander, chopped, light soy sauce, raw sugar, peanut oil, sesame oil, firm tofu , cut into 16 triangles in total, peanut oil, strong vegetable stock, light soy sauce, tomato puree, rice wine vinegar, arrowroot, fresh coarse ground black pepper, sesame oil, cucumber, halved and thinly sliced, spring onions, shredded

brown rice noodles, unsalted tomato paste, apple cider vinegar, honey, thai fish sauce, fresh lime juice, cayenne pepper, olive oil cooking spray, egg white whisked, green cabbage chopped, bean sprouts, green onions julienned, carrot peeled and julienned, firm tofu, cilantro minced, unsalted peanuts crushed, lime wedges