84 tofu spaghetti sauce Recipes

jumbo pasta shells, cooked, onion powder, homemade spaghetti sauce or 3 cups store bought spaghetti sauce, divided, salt, garlic powder, low-fat tofu, mashed, basil, parsley, fat-free parmesan cheese

firm tofu (drained ), carrot (sliced ), scallion (coarsely chopped ), fresh parsley, fresh basil leaf, panko breadcrumbs (dried bread crumbs), egg (lightly beaten ), white pepper, worcestershire sauce, dijon mustard, powdered thyme, tomatoes (halved and quartered ), onion (diced ), tomato paste, minced garlic paste, dried oregano flakes, chopped fresh basil leaves, chopped fresh parsley, soy sauce, brown sugar, bay leaves, tomato sauce, spaghetti, grated parmesan cheese, fresh parsley, herb bread

lasagna noodles (estimate), onion, garlic clove, chopped, olive oil, worthington veggie burgers (you can also use another vegemeat like crumblers or gluten), spaghetti sauce (i like hunt s garlic and herb ), chopped parsley, firm tofu, frozen chopped spinach (or you can substitute fresh asia eggplant our personal favorite, or another type of eggplant), shredded mozzarella cheese or 3/4 cup soy cheese, nutritional yeast flakes (optional), parmesan cheese (optional)

extra firm tofu, garlic clove, ginger, light soy sauce or 1 tbsp dark soy sauce, oil, onion, red pepper (or any vegetable you have on hand, zucchini, bok choy, green onions, carrots), sugar, ketchup, spaghetti

whole wheat spaghetti, cooked, frozen or fresh steamed spinach, firm tofu, cut into 3/4 inch cubes, sesame oil, soy sauce, minced garlic, peanut butter, tahini (ground sesame), sesame seeds

low sodium soy sauce, brown sugar, sesame seeds, toasted, orange juice, minced ginger, rice vinegar, dark sesame oil, bottled minced garlic, chili paste with garlic, hot cooked soba noodles (about 8 oz uncooked buckwheat noodles) or 4 cups whole wheat spaghetti, very thinly sliced napa cabbage (chinese ), fresh bean sprouts, shredded carrot, chopped fresh cilantro, firm tofu, drained and cut into 1-inch cubes

low-sodium soy sauce, brown sugar, sesame seeds, toasted, orange juice, bottled minced or minced peeled fresh ginger, rice vinegar, dark sesame oil, bottled minced garlic, chile paste with garlic, hot cooked soba (about 8 oz uncooked buckwheat noodles) or whole wheat spaghetti, very thinly sliced napa (chinese ) cabbage, fresh bean sprouts, shredded carrot, chopped fresh cilantro, firm tofu, drained and cut into 1-inch cubes

extra-firm tofu, drained and cut into 1-inch cubes, low-sodium teriyaki sauce, rice vinegar or white wine vinegar, vegetable oil, loose green tea or 2 green tea bags, opened, minced peeled fresh ginger, garlic cloves, minced, julienne-cut peeled daikon radish or jicama or radish, sliced leek (about 1 large), julienne-cut carrot, hot cooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti (about 9 oz uncooked)

oil, green onions, sliced, fresh mushrooms, sliced, spaghetti sauce, silken firm tofu, frozen chopped spinach, thawed and drained, egg, lasagna noodles, uncooked, seasoning salt, garlic powder, oregano, pepper, mozzarella cheese

olive oil, bell pepper (chopped ), onion (chopped ), portabella mushroom (chopped ), tomato sauce, firm tofu (drained and crumbled ), spaghetti (cooked ), fat free mozzarella cheese

part-skim ricotta cheese or 16 oz firm tofu, firm tofu or 12 oz part-skim ricotta cheese, fresh oregano, sliced, fresh basil, sliced, eggs (optional), spaghetti sauce, water , using sauce jar, textured vegetable protein or 12 oz veggie crumbles, garlic cloves, crushed and diced, olive oil, onion, diced, mixed mushrooms, sliced, swiss chard, sliced small, sheets pasta , regular uncooked lasagna sheets, tofu or 8 oz vegan mozzarella cheese or 8 oz vegan mozzarella cheese, shredded, mozzarella cheese, shredded, parmesan cheese, shredded, salt , to taste, ground pepper , to taste

firm tofu, sliced, cilantro (reserve about 1/4 for garnish), stalk lemongrass , about 6 inches cut into 1-inch segments, garlic clove, minced, soymilk, silken tofu, green chili pepper, sliced and seeds removed, fresh lime juice, any spaghetti or 10 oz fettuccine, sesame oil, olive oil, minced fresh ginger, soy sauce, stringed snow peas, yellow bell pepper, sliced, carrot, sliced in thin strips, shiitake mushrooms, sliced, chopped tomato

peanut oil, fresh ginger, minced, broccoli, carrot, stalk celery, thinly sliced, green onions, zucchini, crookneck yellow squash, red bell pepper, dry sherry, firm tofu or 10 oz extra, spaghetti, cooked, roasted peanuts , lightly salted, creamy peanut butter, soy sauce, garlic, minced, water, hot, cilantro, chopped, apple cider vinegar, sugar, red pepper flakes

hoisin sauce, divided, low-sodium soy sauce, divided, ketchup, dijon mustard, sesame seeds, toasted, dark sesame oil, chile paste, divided, firm or extra-firm tofu, drained and cut into 12 slices, fat-free , less-sodium chicken broth, garlic cloves, minced, fresh spinach, hot cooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti

chopped fresh basil, chopped fresh cilantro, low-sodium soy sauce, fresh lime juice, chopped fresh mint, honey, minced peeled fresh ginger, sesame oil, curry powder, crushed red pepper, garlic cloves, minced, firm light tofu, drained, hot cooked spaghetti (about 6 oz uncooked pasta)

uncooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti, canola oil, sliced mushrooms, fat-free , less-sodium chicken broth, snow peas, trimmed, minced peeled fresh ginger, low-sodium soy sauce, brown sugar, garlic cloves, minced, serrano pepper, sliced, light coconut milk, fresh lime juice, sambal oelek (ground fresh chile paste), lite firm silken tofu, cut into (1/2-inch) cubes, chopped green onions, chopped cilantro

whole-wheat spaghetti, firm tofu, cut into 1/2-inch dice, soy sauce, grated fresh ginger, cooking oil, wine vinegar, lemon juice, asian sesame oil, grated lemon zest, salt, cayenne, cucumbers, peeled , halved lengthwise, seeded, and cut into 1/4-inch slices, scallions including green tops, sliced, chopped cilantro or fresh parsley

pasta, olive oil, garlic cloves, minced, soy vegetarian meatballs, edamame, extra firm tofu, drained, pressed and crumbled, spaghetti sauce, mozzarella cheese, shredded