25 tofu mushroom tomato rice Recipes

bell peppers, onion, chopped fine, mushroom, chopped fine, cooked brown rice, mixed vegetables (canned or frozen are o.k., cook or nuke them as normal), tofu, crumbled with your hands, tomato soup, shoyu (soy sauce), low-fat cheese, grated

chilies (poblano or pasilla), vegan butter, garlic cloves, frozen or fresh peas, vegetable bouillon granules, soymilk or 1 1/2 cups almond milk or 1 1/2 cups rice milk, tofutti better-than-cream-cheese or 3 tbsp tofu mock cream cheese - tofu mock cream cheese, corn tortillas, onion, diced, bell pepper, diced (red, green, or yellow ), avocados, diced, portabella mushrooms (or any meat substitute ( tofu, seitan, vegan shrimp...etc), tomato, diced, canola oil, olive oil

soy sauce, mirin (sweet rice wine), sugar, vegetable oil , preferably grape seed, chopped fresh ginger, chopped fresh garlic, sliced shiitake mushrooms, broccoli florets, carrots , cut on the bias, snap peas, quartered tomatoes, soy-mirin base, vegetable broth or chicken broth, tofu, diced into 1/2-inch pieces (can substitute shrimp or chicken), sliced scallions, soba noodles, blanched in boiling , salted water (do not overcook)

bell peppers, tofu, sliced into small chunks (or cooked ground beef), mushrooms, sliced (browner the better), stewed tomatoes (in their sauce,you can also used diced tomatoes), corn, pine nuts, onion, garlic cloves, cooked basmati rice, shredded gruyere (as you wish) or 1 cup mozzarella cheese (as you wish) or 1 cup cheddar cheese (as you wish), cumin powder, chili powder (pili-pili), cumin seeds, salt and pepper