158 tofu black bean Recipes

lasagna noodles, frozen chopped spinach, thawed, extra-firm tofu, garlic powder, onion salt, basil, oregano, black bean burgers, boiling water, american cheese, tomato sauce

olive oil, onion, green pepper, minced garlic, crushed tomatoes, firm tofu, water, zucchini, salt free taco seasoning from spice up your life, mexican oregano from spice up your life, black beans (prepared from dried )

shiitake mushrooms, peanut oil, firm tofu (1/2 package), dried red chilies, each broken in half, garlic cloves, minced, fresh gingerroot, grated, onion, chopped, won bok chinese cabbage, shredded, carrot, udon noodles, head broccoli, broken into florets, sesame oil, black bean sauce, sugar, soy sauce, bamboo shoots, chopped, rice vinegar, lemon juice, salt, sesame seeds, for garnish (optional)

red onions, chopped, red peppers, chopped, soft tofu, drained and cubed, turmeric (a pungent, yellow-orange spice), cooked black beans, flour tortillas, fat-free cheddar cheese, grated, tomato, diced, salsa, nonfat sour cream, salt and pepper, to taste

bean sprouts, tofu, cut into small squares, tiny carrot, cut into bits, salt, pepper, canola oil, garlic, onion, egg roll wrappers around 10, dipping sauce, either sweet chili sauce (the best ) or, mixture of vinegar , garlic powder and black pepper or, ketchup

cake , five-spice tofu or, tofu, blanched and pressed, steamed fresh green beans (approx 1 lb), toasted walnuts, tamari soy sauce, mayonnaise or 3 tbsp plain yogurt, prepared mustard, diced onions, diced onion, vegetable oil, dried thyme, dried sage, ground coriander, minced kosher dill pickle, fresh ground black pepper

garlic cloves, crushed, coriander , roots chopped, shoyu or 2 tsp light soy sauce, raw sugar, peanut oil, sesame oil, firm tofu (bean curd), peanut oil, dark vegetable stock, shoyu or 2 tbsp light soy sauce, tomato puree, rice vinegar or 1 tbsp white wine vinegar, arrowroot, fresh coarse ground black pepper, sesame oil, cucumber, halved and thinly sliced, spring onions, shredded

fresh bean curd, black dried chinese mushrooms, oil, scallion , 1 1/2inch shreds, gingerroot , quarter sized peeled shredded, dry sherry, dark soy sauce, sugar, mushroom liquid, see note, dark sesame oil

firm tofu (rinsed & cubed ), garlic (minced ), gingerroot (minced ), green onion (minced ), ground pork, hot bean paste (may sub 1 tbsp dried crushed red pepper), white wine, salt, soy sauce, cornstarch, green onions (cut in 1-in sections), black pepper, sesame oil

chopped onion, balsamic vinegar, golden hominy, drained, black beans, rinsed and drained, firm tofu, drained and cut into 1-inch cubes, dried parsley, ground coriander, dried thyme, black pepper, crumbled feta cheese, divided, pitas, cut in half, chopped tomato, sliced green onions

jamaican jerk marinade, divided, lime juice, divided, garlic, minced, ground black pepper , or to taste, pressed and cubed extra-firm tofu, diced jicama, diced pineapple, prepared rice, black beans, rinsed and drained, low-fat flour tortilla, shredded monterey jack cheese, salsa, sour cream

vegetable oil, green onions, thinly sliced, garlic, minced, garlic scape, chopped, extra-firm tofu, cubed, fermented black beans, mushroom oyster sauce, water, rice vinegar, tamari sauce, ground ginger, dried shiitake mushrooms, fresh spinach, chopped

enchilada sauce, wagon wheel macaroni, black beans, rinsed and drained, refrigerated tofu crumbles, corn mixed with chopped peppers, such as mexicorn,drained, shredded cheddar cheese, scallion, sliced, tortilla chips (optional)

fresh or canned bamboo shoot (rinsed and finely sliced ), firm tofu, cut into 1 inch squares, dried chinese mushrooms , soaked in warm water for 20 minutes, baby bok choy, oyster sauce, light soy sauce, black pepper, vegetable oil (for deep frying) or peanut oil (for deep frying)

fresh or frozen peeled and deveined shrimp, chicken broth, a 15-oz jar whole straw mushrooms, drained , or 1 6-oz jar sliced mushrooms, drained, rice vinegar or white vinegar, soy sauce, sugar, grated fresh ginger, black pepper, firm, silken-style tofu (fresh bean curd), cut into bite-size pieces, cornstarch, cold water, frozen snow peas, shredded carrot (1 medium), sliced green onion, egg, beaten

grapeseed oil, red onion, diced, red bell peppers, diced, green bell peppers, diced, garlic, diced, artichokes, diced, black beans , drained, edamame , shelled, lentils , drained, soft silken tofu, rolled oats, hungarian paprika, chili powder, dried oregano, parsley leaves, minced, ground cumin, celery salt, ground sage, seasoned bread crumbs, egg

fresh firm tofu, cut into 1/2 inch cubes, coarse ground pork, white wine, cornstarch, vegetable oil, szechuan hot bean sauce, minced fresh ginger, garlic cloves, minced, light soy sauce or 2 tbsp dark soy sauce, frozen green pea, hot pepper oil or 1 tsp cayenne, chicken broth, salt , to taste (optional), cornstarch, mixed with, water, black pepper, scallions, minced, sesame oil

vegetable oil, onions, peeled and finely chopped, garlic cloves, crushed, stalks celery, finely chopped, dried basil, dried thyme, turmeric, tamari, smoked tofu, drained and mashed, cashew nuts, finely ground, water, salt and pepper, vegetable oil, shallots, peeled and finely chopped, shiitake mushrooms, dried oregano, yeast extract , dissolved in, water , a little, walnuts, very finely chopped, fresh whole wheat breadcrumbs, fresh ground black pepper , to taste, demerara sugar, vegetarian red wine or 600 ml vegan red wine, orange rind, cinnamon sticks