62 toasted chickpea salad Recipes
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fat-free , less-sodium chicken broth and12 Morefat-free , less-sodium chicken broth, uncooked brown and wild rice mix, uncooked pearl barley, rinsed and drained canned chickpeas (garbanzo beans), golden raisins, sliced green onions, red wine vinegar, extravirgin olive oil, dijon mustard, salt, freshly ground black pepper, chopped fresh basil, almonds, toasted13 ingredients
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vegetable broth, uncooked bulgur, olive oil, lemon juice and9 Morevegetable broth, uncooked bulgur, olive oil, lemon juice, minced fresh parsley, salt, pepper, garbanzo beans or chickpeas, rinsed and drained, halved cherry tomatoes, chopped cucumber, green onions, sliced, crumbled feta cheese, pine nuts, toasted15 min, 13 ingredients
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red-wine vinegar, fresh lemon juice, dijon mustard and24 Morered-wine vinegar, fresh lemon juice, dijon mustard, garlic cloves, minced, sugar, extra-virgin olive oil, chopped chives, water, kosher salt, sugar, garlic cloves, smashed, black peppercorns, radishes, persian cucumbers or 1 seedless cucumber, flat-leaf parsley leaves, chickpeas, rinsed and drained, chopped red onion, chopped mint, haricorts verts or other green beans, whole almonds with skin, toasted and coarsely chopped, fresh cremini mushrooms, halved, fresh shiitake mushrooms , stems reserved for another use and caps halved, skinless boneless chicken thighs, basil pesto, tomatoes, cut into 1/2-inch-thick wedges, sliced basil, sliced romaine , bibb, and/or boston lettuce1 hour 30 min, 27 ingredients
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white wine, skinless salmon fillets (3 oz each) and16 Morewhite wine, skinless salmon fillets (3 oz each), white onion, sliced, thyme, red quinoa, canned chickpeas, rinsed and drained, golden raisins, turmeric, ground cumin, ground cinnamon, paprika, cayenne pepper, arugula, juice of 2 lemons, olive oil, harissa (available at whole foods market), cilantro leaves, toasted slivered almonds18 ingredients
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broccoli slaw mix (or a mix of shredded broccoli stems, c... and15 Morebroccoli slaw mix (or a mix of shredded broccoli stems, carrots & purple cabbage), chickpeas, drained (garbanzo beans), cucumber, chopped (about 1 cup), artichoke heart, chopped, tomato, chopped, rice wine vinegar, olive oil, sesame oil, soy sauce, honey, garlic, minced, celery seed, marjoram, salt (i use sea ), toasted sesame seeds, fresh cilantro, finely chopped15 min, 16 ingredients
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kent pumpkin, peeled , deseeded, cut into 2cm pieces and13 Morekent pumpkin, peeled , deseeded, cut into 2cm pieces, olive oil, cumin seed, ground coriander, ground cinnamon, ground ginger, frozen broad beans, vegetable stock, couscous, chickpeas, rinsed, drained, toasted pine nuts, fresh lemon juice, chopped fresh coriander, skim yoghurt, to serve45 min, 14 ingredients
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pumpkin, peeled , deseeded, cut into 2cm pieces (suggests... and12 Morepumpkin, peeled , deseeded, cut into 2cm pieces (suggests kent pumpkin), olive oil, cumin seed, ground coriander, ground ginger, frozen broad beans, vegetable stock, couscous, chickpeas, rinsed, drained, pine nuts, toasted, fresh lemon juice, fresh coriander, chopped, plain yogurt, to serve45 min, 13 ingredients
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Low Fat Cajun Potato Saladkipfler potatoes , cut into thick fingers and9 Morekipfler potatoes , cut into thick fingers, chickpeas, drained (garbanzo beans), tomatoes, halved, spring onions, chopped, cajun seasoning, toasted in a dry frying pan 1 minute, kraft fat-free mayonnaise, natural yoghurt, sultana, lime , juice and zest of, finely grated, snow peas, shredded30 min, 10 ingredients
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Sicilian Style Chick Pea Saladcooked chickpeas, drained, lemon juice, red wine vinegar and10 Morecooked chickpeas, drained, lemon juice, red wine vinegar, raisins, lightly toasted pine nuts, sliced green onions, salt packed anchovies , rinsed under cool water, minced, grated lemon zest, salt, freshly ground black pepper, hard boiled eggs, peeled and quartered, tuna packed in olive oil, drained and flaked, or 3/4 cup drained , flaked home cured tuna in olive oil, reserve some oil, fresh basil leaves , cut into thin chiffonade15 min, 13 ingredients
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Tabbouleh-Style Amaranth Saladcold water and15 Morecold water, uncooked whole-grain amaranth (such as arrowhead mills), diced unpeeled english cucumber, sliced celery, chopped red onion, chopped fresh mint, chopped fresh flat-leaf parsley, pine nuts, toasted, extra-virgin olive oil, grated lemon rind, fresh lemon juice, salt, crushed red pepper, drained no-salt-added canned chickpeas (garbanzo beans), feta cheese, crumbled, lemon wedges (optional)16 ingredients
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Basmati Rice Salad (Emeril Lagasse)basmati rice, clarified butter or vegetable oil and17 Morebasmati rice, clarified butter or vegetable oil, chopped yellow onion, sliced garlic, minced fresh ginger, cardamom seed pods, crushed to release the small seeds and pods discarded, cinnamon stick, broken in half, bay leaf, salt, ground coriander, ground black pepper, turmeric, ground cumin, cayenne, golden raisins, toasted slivered almonds, cooked chickpeas, drained, fresh peas , or defrosted frozen peas, chopped fresh cilantro1 hour , 19 ingredients
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Diet Gourmet Crunchy Couscous Saladwater, cinammon, ground ginger, cumin, turmeric, evoo and9 Morewater, cinammon, ground ginger, cumin, turmeric, evoo, couscous, granny smith apple finely diced, fresh lemon juice, cooked chickpeas, chopped green onion, toasted sunflower seeds, currants, salt, white pepper15 ingredients
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Greek Salad With Pomegranate Coolerred wine vinegar, fresh lemon juice and18 Morered wine vinegar, fresh lemon juice, chopped pitted kalamata olives, capers, drained and chopped, chopped fresh oregano or 1/4 tsp dried oregano, black pepper, salt, extra-virgin olive oil, torn romaine lettuce, green bell pepper , cut into 1/4-inch strips, cucumber peeled , halved lengthwise, and thinly sliced (about 1 1/2 cups), sliced red onion, tomatoes , halved lengthwise and thinly sliced (1 cup), chickpeas (garbanzo beans), drained and rinsed, crumbled feta cheese, hard-cooked eggs, quartered, french bread baguette, toasted, pomegranate juice, sparkling water, chilled, orange slices20 ingredients
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Couscous Salad with Dates and Almondswater, salt, couscous, extra-virgin olive oil and9 Morewater, salt, couscous, extra-virgin olive oil, fresh lemon juice, generous ) grated lemon peel, ground cardamom, garbanzo beans (chickpeas), drained, chopped pitted dates, almonds, toasted, minced fresh cilantro, minced green onions, fresh cilantro sprigs13 ingredients
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Quinoa Salad with Pears and Baby Spinachorganic quinoa, baby spinach washed and drained and7 Moreorganic quinoa, baby spinach washed and drained, pear washed, stemmed cored and cut into small pieces, chilled chickpeas rinsed and drained, fresh parsley chopped, pecans toasted, extra virgin olive oil, gold balsamic vinegar, pure maple syrup9 ingredients
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Three-Bean Salad With Cilantro Chile Dressingfresh green beans, trimmed and cut into 1-inch pieces and10 Morefresh green beans, trimmed and cut into 1-inch pieces, salt, frozen edamame (shelled ), chickpeas, rinsed and drained, garlic clove, fresh cilantro leaves, loosely packed, serrano chili, seeded and finely chopped (can add seeds if you are daring), fresh lemon juice, extra-virgin olive oil, cumin seed, toasted, cayenne (rounded)40 min, 11 ingredients
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Sicilian Style Chick Pea Salad (Emeril Lagasse)cooked chickpeas, drained, lemon juice, red wine vinegar and10 Morecooked chickpeas, drained, lemon juice, red wine vinegar, raisins, lightly toasted pine nuts, sliced green onions, salt packed anchovies , rinsed under cool water, minced, grated lemon zest, salt, freshly ground black pepper, hard boiled eggs, peeled and quartered, tuna packed in olive oil, drained and flaked, or 3/4 cup drained , flaked home cured tuna in olive oil, reserve some oil, fresh basil leaves , cut into thin chiffonade15 min, 13 ingredients
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Garbanzo Bean Salad with Tomatoes and Chipotle Chiliesgarbanzo beans (chickpeas), drained, tomatoes, chopped and7 Moregarbanzo beans (chickpeas), drained, tomatoes, chopped, chopped fresh cilantro, mayonnaise, chopped red onion, fresh lime juice, minced canned chipotle chilies, ground cumin, toasted shelled pumpkin seeds9 ingredients
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