499 the the fish and Recipes

cod fish fillets or 1 lb haddock fillets or 1 lb pollock fillet, potatoes, cut in 1-inch cubes, onions , sliced into half moons, ground thyme, evaporated milk (2-3 cans), butter, flour, salt, pepper, water

fresh mushrooms, sliced, green onions, chopped, butter, melted, all-purpose flour, milk, fresh parsley, chopped (half the amount if using dried), salt, lemon rind, grated, pepper, fish fillets (6 4-oz fillets of tilapia, snapper, grouper, orange roughy)

filet of sole or haddock (or frozen filet), rock lobster tail (cut the soft part of the shell away with scissors to expose the meat), skewer with 3-4 shrimp alternated with scallops, king crab leg

ground beef, fish sauce, sugar, black pepper, garlic cloves, crushed and mushed, portabella mushroom, grilled and sliced (optional), asiago cheese (high umami factor) (optional), cooked bacon (optional), vegetables , to make the burger look pretty (optional)

potatoes (medium), fish (fresh processed to a coarse mix), spring onion (chopped ), anchovy fillets (chopped optional), capers (roughly chopped ), pickle (sour roughly chopped), flat leaf parsley (roughly chopped ), lemon (rind and juice of), egg, salt (freshly ground to taste), pepper (freshly ground to taste), flour, eggs (lightly beaten ), panko breadcrumbs (or other breadcrumbs), olive oil (for frying ), mayonnaise, parsley (flat leaf ), lemon juice, pickle (sour chopped), capers

lemons, sliced into 1/4-inch-thick rounds, onions, sliced into very thin rounds (8 oz ea.), unsalted butter, dry white wine, chopped fresh thyme , plus 4 sprigs, coarse salt and freshly ground pepper, six-oz flounder fillets (or other white fish)

head bok choy, sliced , both white and green parts, onion, diced, grated gingerroot, olive oil, dark sesame oil, fish sauce, rice vinegar, sesame seeds, chicken broth, crushed red pepper flakes

fish fillets, de-boned,skinnned,cut into 4 pieces (such as cat , tilapia, trout, roughy,you choose), butter or 6 tbsp margarine, melted,divided, all-purpose flour, paprika , to taste, lemon , juice of, lemon, sliced thinly, fresh parsley, minced ,plus, extra fresh parsley, for garnish (optional), worcestershire sauce

white-fleshed fish, bones and trimmings, water, dry white wine, carrots, chopped, onions, sliced, parsley, bay leaf, leaves thyme, peppercorns, salt

fish fillets (such as flounder, sole, or red snapper), salt , to taste, fresh lime juice (about 12 limes), salt, garlic clove, chopped very fine, fresh chili pepper, seeded and chopped fine (preferably aji amarillo), chopped parsley, chopped cilantro, onion, chopped fine (1/2 cup), lettuce leaves, ears corn, cooked and cut into 2 inch pieces, sweet potato , roasted in the skin, peeled, and sliced into 1/2 inch thick rounds, yucca root, peeled , cut into little-finger-sized slices, and boiled until soft

banana leaves, masa mix , follow instructions on package, mahi mahi or snapper or other firm-fleshed fish, achiote paste, ancho chile, butter, at room temperature, lime, juiced, garlic, minced, minced cilantro, ground cumin, toasted, sweet corn , cut off the cob and blanched, red onion, small diced, tomatoes, cut in half or quarters if large, scallion, minced, cilantro, minced, fresh lime juice, olive oil, jalapenos , seeds removed and minced

new potatoes, quartered or halved if large, olive oil, divided, salt and freshly ground white pepper, minced shallots, minced garlic, red onion , julienned (about 1 1/2 cups), fennel bulb, shaved (about 2 cups), your favorite fish, skin on, oranges , segments only, recipe kalamata gremolata sauce , recipe follows, extra-virgin olive oil, chopped kalamata olives, nonpareil capers, drained, minced shallots, minced garlic, chopped chives, minced rosemary leaves, minced tarragon leaves, minced chervil leaves, minced parsley leaves, lemon zest, lime zest, orange zest

flour, salt, cayenne pepper, beer, spanish onion, vegetable oil, cod , fillets, flour, lemon , wedges, tartar sauce

sea bass fillets, 2 inches thick, white mushrooms or 300 g brown button mushrooms, chopped in 4, lemon juice, powdered lemon grass or 1/2 tsp fresh lemongrass, stem that is flattened to bring out the flavor, garlic paste, fresh cilantro, roughly chopped, sugar (i use1/2 tsp of splenda), water, salt, hot paprika, flakes

extra virgin olive oil (enough to coat the pan), whole garlic cloves, peeled, onion, chopped, fresh herbs, chopped (parsley and basil are good), red pepper flakes, bacon fat (optional), celery rib, roughly chopped, carrot, roughly chopped, bay leaves, red wine (any wine you want to drink is fine here, as long as you would drink it), free-range chicken stock, butter, softened, flour, light olive oil (extra virgin will smoke when heated), salmon fillets, skinned (remove pin bones with pliers, awesome trick i learned from mr. stellino. halibut or chilean sea bass), salt, paprika, onion powder, garlic powder

butter, lemon juice, white wine, eggs, beaten, heavy cream, sole, all-purpose flour, butter, white sandwich bread, fresh parsley sprigs for garnish , optional

butter, lemon juice, white wine, eggs, beaten, heavy cream, all-purpose flour, sole, butter, white sandwich bread, fresh parsley sprigs, for garnish , optional

grouper fillets (or other thick fish fillet), salt and pepper, paprika, butter, olive oil, ripe avocado, peeled and pitted, lemon, juiced, mayonnaise, thick whole wheat bread, lightly toasted, tomatoes , slices, mung bean sprouts (or alfalfa sprouts), turkey bacon , cooked until crisp (or veggie)