44 the really salad with Recipes

shelled pistachio nuts , plus more for garnish, garlic, peeled and roughly chopped (use 2 only if you really like garlic!), lemon, juiced, hot sauce, (recommended : sriracha), optional, water, kosher salt and freshly ground black pepper, canola oil, splash good extra-virgin olive oil , for dressing, baby spinach, fuji apple, cored and sliced, celeriac bulb, peeled and grated (do this right before serving so it doesn tsp oxidize and turn brown), kosher salt and freshly ground black pepper

parmesan cheese, grated (recommended kraft.), italian salad dressing mix (recommended 1 envelope good seasonings ), garlic powder, boneless skinless chicken breast halves (or 4 fish fillets)

tomato, halved and thickly sliced (add another if serving more than 1 person), cucumber, sliced to 1/4 inch (peeling is optional), green bell pepper, cored and seeded, sliced into rings, red onion, separated into rings, kalamata olives, greek feta cheese, sliced thickly, dried greek oregano (rigani), top quality extra virgin olive oil

dried figs, dried apricots, pitted prunes, dried cranberries, raisins, golden raisins, pine nuts, honey

sprouted quinoa (make your own ), chopped organic grape tomatoes, peeled and chopped english cucumbers, green onion, chopped, lemon , juice of (or to taste), cilantro, chopped, sea salt (optional, but i don tsp think the salad is raw anymore )

ground beef, drain off fat, onion, chopped, garlic, minced, olive oil, crushed tomatoes, tomato sauce, dried oregano, dried basil, dried parsley, italian salad dressing (sounds weird, but it really makes the dish), salt & pepper, spaghetti, cook to box instructions

white potatoes, frozen peas, cooked, fresh carrot, chopped and cooked, pickles, chopped into small pieces, mayonnaise, horseradish, basil, oregano, salt and pepper

head lettuce (washed,dried very well ), frozen peas (medium. size bag-rinsed & patted dry really well), water chestnut (drained well ), green onions, cubed cheddar cheese (shredded is not as good), diced celery, hellman mayonnaise (the best brand to use )

brussels sprout, washed and trimmed, good seasonings italian salad dressing mix, balsamic vinegar, water

white tuna packed in water, baby dill pickles, deli mustard, light mayonnaise, balsamic vinegar (splash), fat free low-carb tortilla (i use spinach)

creamy peanut butter, sesame oil, rice wine vinegar or 1/3 cup red wine vinegar, red chili pepper flakes, sugar, dijon mustard, ground coriander, soy sauce, canola oil, spaghetti, cooked, english cucumber, halved and cut into 1/8-inch slices, red bell pepper , julienned, scallion, sliced, chopped roasted peanuts (can be salted)

dried black beans, dried black beans, yellow pepper, red pepper, corn kernels, dressing, lime juice, olive oil, minced cloves of garlic, cumin ground, good chili powder, salt, pepper, minced cilantro

potatoes (any kind ), dozen hard-boiled egg, mayonnaise, sweet onion, celery seed, salt & pepper

spinach ala tom, i wanted to add that some cream cheese, sour cream added to this mixture would make a great dip, just add some milk to the cream cheese if needed to make it less thick, just don tsp over do it. i would add after all the other ingredients are cooked., a recipe something like my dad used to make , except he put 2 eggs in it and scrambled it all together, i don tsp do that. i also added a few things to it. of course all you velveeta fans can add that instead of the fresh parmesan., green giant frozen chopped spinach, oscar mayer chopped bacon ( in the yellow plastic pouch in the salad isle of your store) it s really lower fat and easier to use than regular bacon and it also tastes good., a small yellow onion diced, unsalted butter, amount of fresh shredded parmesan cheese for garnish .

frozen salad shrimp (really frozen mixed seafood), cod fish fillet (cubed ), diced tomatoes, tomato paste, onion (diced ), olive oil, fish stock (diluted in 2 cups water) or 2 cups fish sauce (diluted in 2 cups water), kalamata olive (sliced ), roasted red pepper (chopped ), red wine, garlic cloves (minced ), oregano, basil, marjoram, salt and pepper

potatoes sliced, carrots sliced, onion sliced, you can add other vegetables too, or substitute ), chicken breasts , or 12 chicken thighs, salt, pepper, vinaigrette type italian salad dressing- any type i.e. calorie wise , fat free, zesty but not creamy, if you really like italian salad dressing , and/or lots of sauce, use more dressing.

red and green butter lettuce, ready to eat shredded broccoli and carrots, cucumber-peeled and sliced they way you like, salted almond slivers, an avocado, creamy raspberry dressing, poppy seed dressing

chuck roast (any size, really), italian salad dressing mix, dry onion soup mix, brown gravy mix