6379 the low low garlic chicken Recipes

plain low-fat yogurt, fresh lemon juice, minced garlic (about 6 cloves), salt, divided, freshly ground black pepper, divided, ground cardamom, ground cumin, ground cinnamon, ground nutmeg, chicken breast, cooked per recipe, net from 6 (6-oz) skinless , boneless chicken breast halves, fat-free , less-sodium chicken broth, olive oil, chopped fresh parsley

plain low-fat yogurt, fresh lemon juice, minced garlic (about 6 cloves), salt, divided, freshly ground black pepper, divided, ground cardamom, ground cumin, ground cinnamon, ground nutmeg, skinless, boneless chicken breast halves, fat-free , less-sodium chicken broth, olive oil, chopped fresh parsley

boneless, skinless chicken breasts, chopped, salt, divided, freshly ground black pepper, divided, vegetable oil, andouille sausage , cut into 1/4-inch-thick slices, onions, chopped (about 2 cups), green or red bell pepper, chopped (1 cup), chopped green onions, divided, chopped fresh flat-leaf parsley, divided, garlic, chopped (about 1 tbsp), grain rice, homemade chicken stock or low-sodium canned chicken broth, ground red pepper, garnish: fresh flat-leaf parsley

butter, softened, chopped fresh chives, garlic powder (i prefer adding very finely minced fresh garlic cloves), boneless skinless chicken breast halves, about 1 1/2 lb, corn flakes cereal, crushed (about 1 cup when crushed), chopped fresh parsley, paprika, low-fat buttermilk or 1/4 cup skim milk

boneless skinless chicken breasts, cornstarch, green onions, minced gingerroot, minced fresh garlic, vegetable oil, crushed chili paste (to taste), low calorie sweetener, cornstarch, rice vinegar, water, soy sauce

olive oil (divided use ), pancetta , cut into 1/4 inch slices, garlic cloves, sliced thin lengthwise, chicken thighs (bone-in ), salt and pepper, flour, dry white wine, chicken broth (low-sodium ), fresh rosemary (4 inch), dried sage, bay leaves, red pepper flakes, lemon juice, butter, unsalted

olive oil, cubed boneless skinless chicken, onion, chopped, garlic cloves, great northern beans, drained, fat free chicken broth, diced green chilies, diced jalapeno peppers, salt, oregano, cumin, cayenne pepper, black pepper, fat free sour cream, fat-free half-and-half

chicken thighs, skinless and boneless , cut in 1/2 lengthwise, wooden skewers , soaked in water for 30 minutes, fresh squeezed orange juice, fresh squeezed lime juice, honey, canola oil, ancho chili powder, garlic, coarsely chopped, salt and freshly ground black pepper, butter lettuce leaves, to serve, peanut-red chile bbq sauce , recipe follows, red cabbage slaw , recipe follows, fresh mint leaves, for garnish, chopped roasted peanuts, for garnish, canola oil, fresh ginger, peeled and finely chopped, mesa bbq sauce , recipe follows, or store-bought bbq sauce, homemade chicken stock or low-sodium canned chicken broth, soy sauce, peanut butter, chipotle in adobo puree, honey, salt and freshly ground black pepper, canola oil, spanish onion, coarsely chopped, garlic, coarsely chopped, canned plum tomatoes and juices, pureed, water, ketchup, red wine vinegar, worcestershire sauce, dijon mustard, dark brown sugar, honey, molasses, ancho chili powder, pasilla chili powder, canned chipotle chiles in adobo, pureed (depending on how spicy you like it), salt and freshly ground black pepper, head red cabbage, finely shredded, red onion, halved and thinly sliced, rice wine vinegar, freshly squeeze orange juice, olive oil, honey, chopped cilantro leaves, salt and freshly ground black pepper

sherry vinegar, fresh lemon juice, fresh lime juice, honey, ancho chile powder, garlic, coarsely chopped, fresh oregano leaves, pure olive oil, salt and pepper, chickens, 2 1/2 lb each, quartered, roasted red bell peppers, peeled, seeded and diced, roasted yellow bell peppers, peeled, seeded and diced, pitted and coarsely chopped nicoise olive, garlic, finely chopped, fresh thyme leaves, coarsely chopped parsley, sherry vinegar, honey, salt and freshly ground pepper, water, home-made or low sodium canned chicken stock, saffron threads, unsalted butter, olive oil, spanish onion, converted white rice, tomatoes, seeded and diced, salt and pepper, to taste

chicken breast raw, raw mushrooms, flour, garlic, balsamic vinegar, chicken bouillion, low-fat margarine

olive oil, chopped yellow onion, celery, sliced, garlic cloves, minced, chicken stock (homemade preferred , or low-sodium canned chicken broth), unpeeled cubed red potatoes, corn kernels (fresh or frozen ), all-purpose flour, whole milk, cubed cooked chicken breasts, tomato, chopped and drained, salt, fresh ground black pepper, shredded cheddar cheese

olive oil, fryer chicken, cut into 8 pieces, salt , plus 1/2 teaspoon, essence , recipe follows, bleached all-purpose flour, chopped yellow onions, chopped green bell peppers, chopped celery, crushed red pepper flakes, cayenne, bay leaves, seeded and chopped plum tomatoes, chicken stock or low-sodium canned chicken broth, worcestershire sauce, red pepper sauce or other hot pepper sauce, hot white rice , for serving, chopped green onions (green and white parts ), chopped fresh flat-leaf parsley, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

boneless skinless chicken breasts (about 1 1/2 lbs), vegetable oil, onion, sliced thin, garlic cloves, sliced thin, roasted red peppers, drained and chopped, sugar, low sodium chicken broth, fresh basil, chopped, unsalted butter

water, low-sodium instant chicken bouillon granules, frozen okra, diced tomatoes and green chilies, dried basil, dried oregano, dried thyme, bay leaves, tony chachere s creole seasoning, chicken breasts, boiled, chicken sausage, casings removed, extra virgin olive oil, celery ribs, chopped, green bell pepper, chopped, yellow onion, chopped, minced garlic, red pepper flakes, brown rice

garlic cloves, minced, grated fresh ginger, minced fresh cilantro leaves, low-sodium soy sauce, fish sauce, honey, chili-garlic sauce or sriracha, curry powder, chicken drumettes or wings, tips removed

canola oil, onion, chopped, garlic cloves, minced, curry powder, reduced-sodium chicken broth, diced tomatoes, sweet potato, peeled and cut into 1/2 inch pieces (2 cups), boneless skinless chicken breast , timmed and cut into 1/2 inch pieces, natural-style peanut butter, chopped fresh cilantro, lime juice, hot pepper sauce (such as tabasco)

chicken breasts, lean bacon, turnip, onion, garlic cloves, chicken instant oxo, wine vinegar, mixed herbs, low fat fromage frais

uncooked penne , ziti or other pasta, garlic, minced, dried rosemary, boneless, skinless chicken breasts , cut into thin strips, asparagus spears, sliced thin (fresh or frozen but i think fresh is best), fat free chicken broth, fresh parsley, chopped, reduced fat parmesan cheese, salt and pepper to taste