55209 terri healthier mix Recipes

mixed dried beans, water, ground turkey or beef, cooked and drained, diced tomatoes, undrained, chopped celery, salt, dried parsley flakes, garlic cloves, minced, dried thyme, bay leaves, pepper to taste

mixed fresh berries, sliced fresh peaches or nectarines, sugar, divided, king arthur unbleached all-purpose flour, baking powder, salt, shortening, milk, cream

mixed salad greens, carrots, sliced, sliced fresh mushrooms, sliced ripe olives, drained, frozen peas, thawed, olive oil, red wine vinegar, prepared mustard, honey, minced fresh basil

mixed salad greens, head cauliflower, broken into florets, red onion, separated into rings, pimiento-stuffed olives, sliced, blue cheese, crumbled, canola oil, lemon juice, sugar, salt, minced fresh parsley, chopped green onions

pie shell, condensed cream of chicken soup, cream cheese, softened, frozen mixed vegetables, thawed, cooked, diced chicken meat

dill sauce (found in the salad dressing aisle), splash worcestershire sauce, drops tabasco sauce, lime , juice of, vodka, vegetable juice, dill pickles, spear, mrs. dash seasoning mix

yellow cake mix (or any flavor you choose), cinnamon, eggs, quick-cooking oats, vegetable oil, flax seed (i use red mill), raisins (optional) or 1/2 cup chocolate chips (optional)

natural cake mix, eggs, low-fat milk, vanilla extract, chocolate frosting, chopped semisweet chocolate, natural shortening

coleslaw mix (shredded cabbage with carrot), fat-free mayonnaise, white pepper, kosher salt, onion powder, parsley flakes, celery seed, low-fat buttermilk, lemon juice

spice cake mix, whole wheat flour, dried oats (not instant , but quick cooking is okay), golden raisin, carrot, shredded, flax seeds, pecans, chopped, oil, water, applesauce, eggs (or egg substitue equal to 2 )

lean ground beef, onion, chopped, salsa, black beans, rinsed and drained, reduced-fat italian salad dressing, reduced-sodium taco seasoning mix, ground cumin, flour tortillas, reduced-fat sour cream, shredded reduced-fat mexican cheese blend, shredded lettuce, tomato, chopped, minced fresh cilantro

mixed mushrooms (white , portobello, shitake...) chopped, onion chopped, butter, cooked white rice (long grain), soy sauce to taste, salt & pepper, green onions sliced

mixed salad greens, halved cherry tomatoes, fresh mushrooms, sliced, red wine vinegar, lemon juice, sliced green onion, dijon mustard, minced fresh parsley, salt , optional, sugar, dried tarragon, pepper

boneless chicken breasts, dry onion soup mix, chicken gravy, water, half-and-half, honey mustard dressing

food cake mix, water, vegetable oil, eggs, vanilla ice cream, hersheys chocolate syrup, cool whip or 8 oz whipped cream, nuts (optional), cherries (optional)

yellow cake mix, fat-free sugar-free instant vanilla pudding mix, egg substitute, fat-free cool whip, maraschino cherries, canned pineapple (1 can tidbits, 1 can crushed), bananas (chopped ), strawberries (quartered or halfed), milk (for an even lighter option use skim !), sugar

sugar-free instant vanilla pudding mix (4-serving size), nonfat dry milk powder, divided (carnation), water, divided, reduced-fat creamy peanut butter (peter pan), cool whip free or 1/4 cup cool whip lite, chocolate wafer pie crust, sugar-free instant chocolate fudge pudding mix (4-serving size), dry roasted peanuts, finely chopped

all-purpose flour, baking soda, butter, softened, unsweetened applesauce, brown sugar, white sugar, instant vanilla pudding mix, eggs, vanilla extract, semisweet chocolate chips, raisins, chopped walnuts (optional)