595 tenders with and red Recipes

garlic cloves, smashed, dried thyme, bay leaf, salt, red pepper flakes, fat-free buttermilk, chicken tenders (about 12), corn flakes, crushed

soy sauce, red wine vinegar or 1/4 cup cider vinegar, olive oil or 3/4 cup vegetable oil, fresh minced garlic, black pepper, ginger powder (if you prefer a stronger ginger flavor then add in more), liquid honey (or 4 tbsp maple syrup, do not substitute brown sugar or white sugar or pancake syrup), worcestershire sauce, powdered meat tenderizer (optional)

kidney beans, artichoke hearts, plain, sliced mushrooms, cut green beans, garbanzo beans, roasted red peppers, dried parsley, california-blend frozen vegetables , cooked just tender, red onion , slivered, garlic cloves, smashed, italian salad dressing, made with olive oil

steak , tenderized, red bell pepper , juienned, yellow bell pepper , julienned, red onion , julienned, garlic, minced, salt, pepper, water, mushroom gravy

low fat mozzarella shredded, chicken tenders, asparagus, reduced sodium chicken broth, chopped tomatoes, garlic, onion, chopped, balsamic vinegar, roasted red peppers

lamb shanks, water, celery top (leaves and tender side stems), parsley (i use italian flat leaf ), ground thyme, bay leaf, garlic clove, peeled and halved, salt, pepper, flour, seasoned with salt and pepper, dried tarragon, dried summer savory, red table wine, canola oil

pork loin roast, onion, thinly sliced, crushed red pepper flakes, beef broth, pepper, bay leaf, fresh baby carrots, red potatoes, quartered, water, cornstarch

japanese curly soba noodles (chucka soba), low sodium chicken broth, hoisin sauce, creamy peanut butter, rice vinegar, ketchup, crushed red pepper flakes, dark sesame oil, chicken tenders, red bell peppers , strips, ginger, bottled, minced garlic, green onion, chopped and divided

uncooked japanese curly noodles (chucka soba), fat-free , less-sodium chicken broth, hoisin sauce, creamy peanut butter, rice vinegar, ketchup, crushed red pepper, dark sesame oil, divided, chicken breast tenders, red bell pepper strips, bottled ground fresh ginger (such as spice world), bottled minced garlic, chopped green onions, divided

olive oil, divided, chicken breast tenders, fresh ground black pepper, salt, red pepper flakes, italian seasoned breadcrumbs, apricot halves in light syrup, undrained, lemon juice, salt, onion powder, fresh spinach

chicken tenders rinsed and dried, all-purpose flour, whole eggs beaten, italian style bread crumbs, thyme stripped & chopped, rosemary finely chopped, garlic finely chopped, red pepper flakes

louisiana hot sauce, paprika, ground red pepper, chicken tenders, fat free blue cheese dressing, reduced-fat sour cream, blue cheese, crumbled, celery ribs, cut into sticks, carrots, cut into sticks

chicken tenders, butter, white vinegar, franks original red hot cayenne pepper sauce

chicken tenders or boneless skinless breast cut into 1 1/2-inch strips, buttermilk, dried basil, dried oregano, granulated garlic, salt, pepper, red pepper flakes, smoked almonds, sourdough hard pretzels, canola oil, for frying, spicy honey dijon sauce , recipe follows, resealable plastic bag, dijon mustard, honey, chipotle peppers in adobo sauce, adobo sauce (optional), cider vinegar

cornstarch, divided, low sodium soy sauce, divided, dry sherry, rice wine vinegar, sugar or 3/4 tsp splenda substitute, hot pepper sauce (such as tabasco) or 1/2 tsp garlic and red chile paste, chicken breast tenders , cut lengthwise into thin strips, coarsely chopped unsalted cashews, canola oil, julienne-cut red bell peppers (about 1 large), minced garlic (if you have it, use bottled , watch it, if you used the garlic chile paste), minced peeled fresh ginger, sliced green onions

rolled beef (topside with no added fat), olive oil, red onions, peeled and quartered, a celeriac, peeled and cut into chunks, shatanay carrots, peeled and halved lengthways, garlic cloves, beef bouillon cubes, just boiled water, red wine, bay leaf, dried oregano, dried herbs, ground black pepper, gravy mix

sirloin steaks , cut into thin slices, sliced green pepper, sliced red pepper, sliced red onion, sliced fresh mushrooms, chili powder, cayenne pepper, salt and pepper, butter, low-fat cheese, nonfat sour cream (optional), guacamole (optional)

thick slab bacon, cut into 3/8-inch dice, butter, onion, minced, leeks, cut into 1/2-inch slices (white and tender green), carrot, coarsely chopped, celery rib, coarsely chopped, red pepper , cut into 1/4-inch slices, beef broth, seasoning salt, white pepper, potatoes, peeled and cut into 1/2-inch cubes, white kidney beans or 1 (14 oz) can navy beans, drained and rinsed