13481 tapas core points Recipes

cored pineapple, undrained, honey, fresh lime juice, grated orange rind, grated lime rind, oranges, peeled and sliced, kiwifruits, peeled, halved, and sliced, papayas, peeled and cubed, garnishes: 1/2 cup sweetened flaked coconut , fresh mint leaves

cored fresh pineapple , cut into 8 slices, butter, melted, brown sugar, flaked sweetened coconut

cored fresh pineapple (about 20 oz.), unsalted butter, light brown sugar, vanilla ice cream

cored fresh pineapple, sliced peeled peaches (3 large), butter, melted, pineapple supreme cake mix (such as duncan hines moist deluxe), vanilla low-fat frozen yogurt, chopped pecans, toasted (optional)

bananas, mashed, splenda sugar substitute, natural applesauce, all-purpose flour, whole wheat flour, salt, baking soda

smoked haddock, onion, peeled and finely chopped, milk, butter, cooked mashed potatoes, salt and pepper, bay leaf, chopped parsley, water, toast points (as an accompaniment)

old points : 6 pt points+: 7 pt, calories: 259 fat: 12.3 g protein : 10.1 g carb: 29 g fiber: 2.9 g sugar: 1.4 g, sodium: 590.5 mg (without salt), if you make the homemade low-fat buttermilk ranch ad 1 point plus or 52 calories ., potatoes (2/3 lb total), yukon gold or russet, washed and dried (skin on), olive oil, smoked paprika, chili powder, onion powder, garlic powder, cumin, coarse salt and fresh cracked pepper, center cut bacon, cooked & finely chopped, sharp shredded cheddar cheese, diced scallions, sliced pickled jalapeno (jarred on canned ), low-fat buttermilk ranch dressing, old points : 1 pts points+: 1 pts, calories: 52.3 fat: 2.0 g carbs : 5.5 g fiber: 0.0 g protein: 3.4 g sugar: 3.7 g, sodium: 288.8 mg, fat free sour cream, fat free greek yogurt, light mayonnaise, garlic powder, onion powder, chopped fresh chives, chopped fresh parsley, salt, freshly ground pepper, white balsamic vinegar, low fat buttermilk

white tuna packed in water, drained, mayonnaise, green onions, thinly sliced, plus additional for garnish, red bell pepper, chopped, balsamic vinegar, black pepper to taste, garlic salt , or to taste, ripe avocados, halved and pitted

olive oil, onion, finely chopped (about 1/2 cup), garlic, chopped, olives, pitted, and chopped, saffron, stems, tomato paste, white wine, fish stock, squid , cut into rings tentacles cut in half (cleaned), salt, black pepper

salad potatoes, mayonnaise, garlic cloves, mashed to a paste or put through a garlic press, parsley, minced, salt

chicken breasts, cut in to bite sized pieces, eggs, flour , sufficient to coat the chicken pieces, olive oil, salt & freshly ground black pepper, honey, dijon mustard, soy sauce

coarse salt, paprika (spanish smoked sweet or hot), almonds, blanched, olive oil

low-fat buttermilk, reduced-fat mayonnaise, fresh lemon juice, extra virgin olive oil, dijon mustard, worcestershire sauce, anchovy fillets, rinsed, garlic clove, minced, salt, fresh ground pepper, parmesan cheese (i used grated & added a little extra to make it thick)

chopped onion, olive oil, chili powder, ground cumin, canned diced tomatoes , with zesty mild green chiles, low-sodium black beans or 30 oz kidney beans, drained, canned whole kernel corn, chopped chipotle pepper , with adobo sauce 1 (to taste)

all-purpose flour, splenda sugar substitute, cinnamon, salt, nutmeg (less if grating your own), vanilla extract, eggs, beaten (it is okay to use egg beaters here), low-fat milk (bring almost to boiling point) or 3 cups 2% , scalded (bring almost to boiling point), bread, cubes (i use day old italian bread leftovers), raisins (optional) or 1/2 cup dates (optional), butter or 2 tbsp margarine

pine nuts, blue cheese , such as point reyes, maytag blue or 8 oz roquefort cheese, crumbled, heavy cream or 1/3 cup mascarpone, pesto sauce, penne (tubular pasta) or 12 oz tagliatelle pasta noodles (flat noodles)

fresh corn kernels, corn oil, salt, freshly ground pepper, pecan cornbread (recipe follows), slightly stale, cut into 1/2 cubes, shallot, minced, cooked lobster meat, roughly chopped, cream cheese, softened, worcestershire sauce, prepared mayonnaise, freshly ground nutmeg, on high heat , in a medium skillet, brown the corn kernels in the corn oil and season lightly with salt and pepper to taste. remove pan from heat and put cooked corn kernels into a large mixing bowl. stir in remaining ingredients, blending well. form lobster cakes with a two oz scoop. (make approximately twenty cakes.) cakes may be prepared to this point and refrigerated up to two days., presentation, pecans, pecan cornbread, dried slightly at room temperature, clarified butter or olive oil for sauteing, in a food processor , pulse pecans and pecan cornbread until finely ground. press cakes into crumb mixture, and then saute in clarified butter or olive oil on medium heat until lightly browned and warmed through. place on warmed plate and drizzle with pumpkin ginger creme fraiche (recipe follows).