117747 tandoori chicken weight watcher friendly Recipes

boneless skinless chicken breast, red hot sauce, i can tsp believe it s not butter spread, celery seed, white vinegar, tabasco sauce, red pepper flakes, black pepper, cayenne pepper, worcestershire sauce

chicken breasts, bottled low-fat marinara sauce, sliced part-skim mozzarella cheese, salt and pepper, to taste, cooked pasta, any type

light honey mustard dressing, table salt, black pepper, chopped fresh dill, scallion, finely sliced, corn flake crumbs, boneless skinless chicken breasts or 4 (4 oz)

chicken broth, frozen broccoli, rotel brand tomatoes and green chilies, velveeta reduced fat cheese product

chicken broth, reduced sodium soy sauce, garlic cloves (minced, i use 3-4, but i love garlic!!), fresh ginger (peeled and minced ), bok choy (chopped ), red bell pepper (seeded and cut into 1-inch squares), snow peas, carrot (thinly sliced ), sliced bamboo shoot (canned, drained ), sliced water chestnuts (canned, drained )

chicken drumsticks (depending on whether you want to serve 2 or 3 per person.), tandoori paste, yogurt, grain white rice, water, coconut cream, fresh coriander, chopped roughly, green onions , sliced thinl

chicken breasts, boneless, skinless, lemon juice, tandoori paste, low-fat plain yogurt, garlic clove, crushed, coriander, chopped, onion, cut into wedges, separated into layers, olive oil, for brushing, salt, black pepper

chicken breasts, garlic, minced, salt, freshly ground pepper, tandoori powder (can use store bought initally), lemon juice, plain yogurt, tortillas, fresh corn kernels, cilantro springs, red onion diced, chopped mint and cilantro mixed with 1/2 cup yogurt

chicken thighs or 8 chicken breasts, cut into pieces and skewered, yoghurt, olive oil, onion, chopped, garlic cloves, crushed, grated gingerroot, lemon juice, salt, tomato paste , for colour (optional), saffron , for colour (optional), ground coriander, ground cumin, ground turmeric, garam masala, ground mace, ground nutmeg, ground cinnamon, fresh ground black pepper, cayenne pepper

chicken breasts (6 pieces, 3.5 oz each), chicken broth , for sauteing the chicken in, salt , plus more to taste, black pepper, freshly ground , plus more to taste, onion, chopped, garlic cloves, finely chopped, chicken broth, tomatoes, diced , with juice, capers, drained, oregano leaves, dried, basil leaves, coarsely chopped

chicken, cut into pieces (i used four boneless skinless thighs and four boneless skinless breasts) or 8 chicken thighs (i used four boneless skinless thighs and four boneless skinless breasts), plain yogurt, lemon juice, fresh minced ginger (i used 2 tsp. powdered), minced garlic, ground cumin, ground turmeric, ground coriander, chopped fresh cilantro

chicken, skinned and quartered, lemon juice, salt, ground allspice, plain yogurt, lemon juice, vegetable oil, distilled white vinegar

chicken breast halves, sliced in half, seasoned breadcrumbs, fiber 1 cereal, ground into fine , breadcrumb-like consistency, grated parmesan cheese, low calorie butter, melted (i like brummel & brown spread), reduced-fat mozzarella cheese, marinara sauce

chicken cutlets , 6 oz each, honey mustard, lime , grated zest and juice, soy sauce, minced garlic

chicken broth, diced italian-style tomatoes, white beans, frozen mixed vegetables, dry whole wheat couscous

chicken sausage , italian style fully cooked and sliced, white mushrooms, sliced, zucchini , halved lengthwise and sliced, red kidney beans, drained and rinsed, diced tomatoes, tomato sauce, water, garlic and herb seasoning, baby spinach, lightly packed

chicken breast ground skinless, onions chopped, garlic, taco seasoning mix, taco sauce, sour cream fat free, cottage cheese fat free, low fat tortilla chips whole or broken up, low fat cheddar cheese shredded, salsa

tandoori paste, ground cumin, lemon juice, low-fat yogurt, garlic cloves, crushed, chicken thigh fillets, skinned and cubed, olive oil, onions, thickly sliced, water, baby spinach leaves, coriander leaves (cilantro), lemon wedge, mango chutney