141415 sweet tangy bean salad Recipes

green beans, olive oil, butter, garlic clove, crushed, white breadcrumbs, chopped parsley, egg, hard boiled and finely chopped, olive oil, sunflower oil, white wine vinegar, garlic clove, crushed, french mustard, sugar, salt

dried mung beans, extra virgin olive oil , plus, extra virgin olive oil, fresh lemon juice, garlic cloves, minced, pomegranate molasses, pomegranate molasses, crushed red pepper flakes, salt, scallions, thinly sliced, red bell peppers, cut into 1/4-inch dice, chopped flat leaf parsley, chopped mint leaf, chopped dill

sweet corn, drained, black beans, drained (or chick peas), red onion, chopped, red pepper , choppped, fresh coriander (cilantro), chopped, fresh tomato, chopped, lime juice (opt or salsa), rice, cooked

cooked chicken, cubed, red potatoes, cooked and cubed (about 1 lb.), sweet potatoes, cooked and diced, fresh green beans, trimmed, cooked and drained, mayonnaise, nonfat plain yogurt, milk, dill weed, salt, pepper

salad oil, white vinegar, granulated sugar, seasoning salt, dried onion, minced, red wine (i used merlot), jalapeno, minced, cilantro, chopped fine, kidney beans, black beans, garbanzo beans, canned whole kernal corn, carrot, diced and cooked

tricolor rotini, plain nonfat yogurt, reduced fat mayonaise, honey, dijon mustard, cumin, salt, black beans, rinsed and drained, tomato, chopped, shredded carrot, chopped green onions

fresh spinach , torn, sliced water chestnuts, drained and halved, sliced yellow summer squash, sliced fresh mushrooms, garbanzo beans or chickpeas, rinsed and drained, chopped onion, sugar, canola oil, ketchup, water, cider vinegar, garlic clove, minced, salt, bacon strips, cooked and crumbled

cubed peeled sweet potato, cider vinegar, canola oil, maple syrup, ground mustard, salt, pepper, fresh basil leaves, thinly sliced, spring mix salad greens, pear, chopped, turkey bacon strips, diced and cooked, crumbled blue cheese, chopped pecans, toasted

cucumber, mandarin orange segments, well drained, poppy seed salad dressing (or creamy cucumber salad dressing)

potatoes, sweet potato, eggs, stalks celery, chopped, onion, chopped, mayonnaise, prepared mustard, salt, ground black pepper

white potatoes, sweet potatoes, edamame, onion, diced, mustard, vinegar, balsamic vinegar, extra virgin olive oil, salt, ground black pepper

bean medley (any type of bean you like, cannelini, green or yellow waxed, chick peas, etc.), freshly blanched green beans (optional), english cucumber (if you substitute garden cucumber, please seed and peel), red pepper, red onion, stalk celery, fresh flat-leaf parsley, sugar, vinegar, salad oil (anything but e.v.o.o. (extra virgin olive oil), celery seeds (or more to taste), black pepper , 30-40 grinds (must be freshly ground)

favorite potato salad recipe, sweet potatoes, white potatoes

salad : 1 cup couscous, chick peas (any bean), peppers, any color, green onion, poppy seeds, toasted sesame seeds, sauce : 1/4 cup olive oil, balsamic vinegar, curry , cumin, coriander

macaroni - elbows, sweet pickles - chopped, onion - chopped, mayonnaise, egg whites - chopped

beans, drained and rinsed, olive oil, lemon juice, fresh cilantro, finely chopped, green bell pepper, chopped, fresh tomato, diced, green onions, chopped, salt and pepper, to taste

albacore tuna, green onions, minced, stalk celery, finely diced, lemon , juice of, sweet relish, mayonnaise, salt, lemon pepper, unsalted cashews, crushed, dried cranberries (ie craisins)

cucumbers, peeled, halved, seeded and thinly sliced, red bell pepper, diced, fresh lime juice, sweet chili sauce (maggi taste of asia), basil, thinly sliced, red onions, diced, salt, unsalted peanuts, chopped