120 sweet stew red beans Recipes

canola oil, onion, chopped, garlic clove, minced, sweet potato, peeled and diced, red bell pepper, diced, tomato, diced, water, black beans, well-rinsed and drained, mango, peeled, seeded and diced, chopped fresh cilantro, salt , to taste (optional)

dried black beans, onion, chopped, carrot, shredded, green bell pepper , cut into 1 inch pieces, sweet red bell pepper , cut into 1 inch pieces, oregano, cumin, garlic, minced, chicken stock or 4 cups turkey stock, skinless boneless turkey breasts, cut into 1 inch cubes, tomatoes, coarsely chopped, jalapeno peppers, minced, white wine vinegar (i use recipe 1379 garlic & basil herb vinegar), salt & freshly ground black pepper, sliced fresh basil

whole boneless skinless chicken breasts (1-3/4 lb), cubed, sweet red peppers, chopped, onion, chopped, olive oil, chopped green chilies, garlic cloves, minced, chili powder, ground cumin, ground coriander, black beans, rinsed and drained, italian stewed tomatoes, cut up, chicken broth or beer

olive oil, onion, chopped, garlic, minced, sweet potato, peeled and cubed, orange bell pepper, seeded and cubed, cooked chicken breast, cubed, diced tomatoes, water, salt, chili powder, ground cumin, dried oregano, cocoa powder, ground cinnamon, red pepper flakes, all-purpose flour, water, frozen corn, kidney beans, rinsed and drained, chopped fresh cilantro

olive oil, yellow onion, chopped, green bell pepper, seeded and chopped, garlic clove, minced, light brown sugar, fresh ginger (peeled and grated ), ground cumin, ground cinnamon, cayenne, sweet potatoes, peeled and cut into 1/2 inch dice, crushed tomatoes, vegetable stock, salt, dark red kidney beans, drained and rinsed, smooth peanut butter, dry-roasted unsalted peanuts (chopped )

olive oil, chopped onion, grated peeled fresh ginger, ground red pepper, ground cumin, ground allspice, ground nutmeg, ground cinnamon, salt, garlic cloves, minced, water, cubed peeled sweet potato, fat-free , less-sodium chicken broth, whole peeled tomatoes, drained and coarsely chopped, chickpeas (garbanzo beans), rinsed and drained, pork carnitas, golden raisins, almond butter or peanut butter

olive oil, yellow sweet onion, chopped, garlic cloves, minced, fennel bulb, trimmed and diced, dry white wine, vegetable broth, red potato, unpeeled and quartered, diced tomatoes with juice, undrained, salt & fresh ground pepper (to taste), zucchini, cut into 1/4 inch thick rounds, cannellini or 1 (15 oz) can other white beans, orange zest, minced fresh rosemary or 1 tsp dried rosemary

olive oil, onion, sliced, garlic, crushed with garlic press, ground coriander, ground cumin, salt, ground red pepper (cayenne), sweet potatoes, peeled and cut into 3/4 pieces, stewed tomatoes, bulgur (cracked wheat), garbanzo beans, drained and rinsed, dark seedless raisins, loosely packed fresh cilantro leaves, chopped, plain low-fat yogurt (optional), water

vegetable oil, onion (diced ), garlic cloves (finely chopped ), yellow bell pepper (seeded and chopped ), red bell pepper (seeded and chopped ), water (more for thinner stew), diced tomatoes, sweet potatoes (diced and peeled ), black beans (rinsed and drained ), green chili (diced ), tomato sauce, chili powder, ground cumin, lime juice

boneless leg of lamb roast leftovers cubed, sweet potato, skinned and cubed, sweet onion diced, garlic crushed and minced, black beans rinsed and drained, mushrooms chopped as you like ( choose a mushroom that you enjoy thouroughly), baby carrots chopped, red wine ,1/2 cup beef broth, salt ,pepper,garlic powder to taste., broth, water, cicken broth, beef broth, basil & oregano/ salt & pepper to taste.

olive oil, bulk italian sausage, broken into 1 inch pieces (sweet or hot ), garlic cloves, minced, red pepper flakes (to taste), head escarole, trimmed and cut into 2 inch pieces, white beans (cooked or canned any variety but i used great northern), chicken stock, unsalted butter, grated parmesan cheese, tomatoes, diced, fresh flat-leaf parsley, chopped, kosher salt and pepper

olive oil, onion, chopped (about 2 cups), chopped cabbage (see hint below), garlic cloves, minced, up to 4, canned sweet potatoes, drained and chopped, tomatoes, wedges undrained or 14 1/2 oz diced tomatoes, undrained, tomato juice, apple juice, grated fresh gingerroot, up to 2, red pepper flakes, up to 1/2, frozen cut green beans, natural-style peanut butter

smoked turkey sausage or kielbasa link, sweet potatos, peeled and cut into 1/2 inch chunks (2 cups), red or green pepper , cut into 1 inch pieces (1 cup), stalk of celery , cut into half inch pieces (1/2 cup), chopped onion, chopped tomatos, undrained, o oz can of garbanzo beans, drained, beef broth , water or beer (i use beer..it gives the stew a great flavor!)

bone-in skin-on chicken breasts, olive oil, white wine vinegar, lemon , zested, halved, and 1 half juiced, chopped garlic (i admit it, i use the pre-chopped kind from a jar), oregano, crushed red pepper flakes, sweet onion, chopped, head cabbage, chopped, stewed tomatoes, undrained, white beans, drained (such as great northern)

runner beans, trimmed, olive oil, good anchovy fillets, in oil, garlic, peeled, dried red chili, crumbled, tomato sauce or 2 (14-oz) cans tomatoes, crushed, fresh rosemary, sea salt and freshly ground black pepper, thick pieces monkfish, skinned and trimmed properly - ask your fishmonger, a bunch fresh at-leaf parsley, lemon , zest finely grated and juiced, extra-virgin olive oil, a small bunch fresh green or purple basil, leaves picked

boneless skinless chicken breasts, cubed, potatoes, peeled and cut into 1/4-inch cubes, sweet red pepper, chopped, garlic cloves, minced, olive oil, meatless spaghetti sauce, frozen cut green beans, dried basil, salt, crushed red pepper flakes, pepper to taste

all-purpose flour, sirloin, cut into 1-inch cubes, pure olive oil, sweet onion, diced, red bell pepper, diced, garlic cloves, minced, dry red wine, celery ribs, carrots, thinly sliced, dices tomatoes and green chiles, beef bouillon granules, frozen sliced okra, thawed, frozen baby lima beans, thawed, frozen corn kernels, thawed

white sandwich bread , torn into small pieces, percent-fat ground beef (about 8 ounces), sweet mild italian sausages, casings removed, egg, chopped fresh flat-leaf parsley, kosher salt, freshly ground black pepper, all-purpose flour, extra-virgin olive oil, onion, sliced (about 1 cup), red bell pepper, cored, seeded and cut into 1/2-inch strips, kosher salt, freshly ground black pepper, white mushrooms, quartered, russet potato, peeled , halved lengthwise and sliced into 1/3-inch slices, green beans, trimmed, cut into 1-inch-long pieces, diced tomatoes, drained, dried crushed red pepper flakes, chicken broth