137772 sweet potato coconut spinach tarka dhal Recipes
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olive oil, red onion, cut into thin wedges and10 Moreolive oil, red onion, cut into thin wedges, garlic clove, chopped, sweet potatoes, peeled and cut into 1 . 5 cm cubes (kumera), baby spinach leaves , i used 150g (measure firmly packed), milk, eggs, feta cheese, crumbled , can use low-fat fetta if desired, nutmeg, fresh ground black pepper, grated parmesan cheese, pine nuts (optional)35 min, 12 ingredients
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olive oil, chopped onion, garlic cloves, minced and10 Moreolive oil, chopped onion, garlic cloves, minced, curry powder, minced fresh ginger (can substitute powdered ), ground cumin, dried lentils, rinsed, broth (vegetable or chicken), sweet potato, peeled and cut into 1/4 inch cubes, baby spinach leaves (about 3 oz), salt , to taste, plain yogurt, chopped almonds35 min, 13 ingredients
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oil (or butter), garlic cloves, minced and9 Moreoil (or butter), garlic cloves, minced, fresh ginger, minced, white onions, diced, red chilies, seeded and chopped finely, curry powder (i use schwartz), salt (or to taste), red lentils (dry, rinsed ), sweet potatoes, peeled and diced, courgettes, chopped, coconut cream30 min, 11 ingredients
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Caribbean Sweet Potato Coconut Souponions, chopped, celery, chopped, canola oil and14 Moreonions, chopped, celery, chopped, canola oil, fresh ginger, grated, curry powder, nutmeg, ground, bay leaves, salt, water or 3 cups vegetable stock, sweet potatoes, peeled and cubed, lemon peel or 1/2 tsp orange peel, grated, dark rum, pineapple juice or 1 cup orange juice, coconut milk, lime juice (to taste), chopped cilantro (optional) or scallion (optional), toasted coconut flakes (optional)45 min, 17 ingredients
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Coconut-Marshmallow Spiced Sweet Potatoessweet potatoes, salt, light brown sugar and5 Moresweet potatoes, salt, light brown sugar, butter, more for the baking dish, ground ginger, ground coriander, coconut milk, unsweetened coconut, shredded30 min, 8 ingredients
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Spicy Chicken Barley Soup With Sweet Potatoes and Spinachextra virgin olive oil, spanish onion, chopped and17 Moreextra virgin olive oil, spanish onion, chopped, kosher salt , plus more to taste, sweet paprika, ground cinnamon, chili powder, ground coriander, fresh ground black pepper, cayenne , a pinch, tomato paste, garlic cloves, chopped, low sodium chicken broth, pearl barley , rinsed well, sweet potato, peeled and diced, boneless skinless chicken breasts, cut into bite-size pieces (or thigh ), baby spinach, chopped fresh cilantro or 1/2 cup mint, fresh lemon juice, lemon wedge, for serving46 min, 19 ingredients
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Tempeh Sweet Potato Coconut Currycanola oil, chopped onions, salt, divided, tamarind pulp and12 Morecanola oil, chopped onions, salt, divided, tamarind pulp, chopped peeled fresh ginger, chopped fresh garlic, ground coriander, ground turmeric, crushed red pepper flakes, cinnamon, chopped peeled sweet potatoes (about 1 lb), water, coconut milk, organic tempeh, cut into 3/4-inch cubes, fresh lime juice, soy sauce1 hour 5 min, 16 ingredients
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Roasted Beetroot (Beet), Sweet Potato and Spinach Saladbeetroots, unpeeled, cut into wedges and11 Morebeetroots, unpeeled, cut into wedges, sweet potato, unpeeled, cut into wedges, butter, melted, brown sugar, low-fat plain yogurt, orange juice, orange rind, finely grated, garlic clove, crushed, baby spinach leaves, green beans, blanched, pistachio nuts, chopped, toasted, pepper , to taste1 hour , 12 ingredients
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Vegetarian/ Vegan Sweet Potato and Spinach Ravioliflour , i used wheat for health reasons, salt, water and7 Moreflour , i used wheat for health reasons, salt, water, flour to rolls, big sweet potato, spinach, washed and chopped fine. you may use a cup of frozen spinach too, garlic minced fine. i used garlic salt and did not add any further salt, dry basil, salt, flax seed, lightly toasted and ground fine. you may just use bread crumbs also35 min, 10 ingredients
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Sweet Potatoes & Pineapple Coconut- Naples Stylesweet potatoes, juice from pineapple, butter and4 Moresweet potatoes, juice from pineapple, butter, crushed pineapple, shredded coconut, brown sugar, salt and pepper45 min, 7 ingredients
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Slow Cooker Carrot-Ginger-Sweet Potato-Coconut Soup (Vegan)baby carrots (pre-peeled ), sweet potatoes or 1 yam, onion and5 Morebaby carrots (pre-peeled ), sweet potatoes or 1 yam, onion, ginger paste, curry powder, unsalted vegetable stock, light coconut milk, salt8 hour 30 min, 8 ingredients
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