126316 sweet avocado sandwich seed spread Recipes

avocado, pitted and chopped, canned chick-peas or 1 cup garbanzo beans, drained, chopped onion, garlic cloves, minced, lemon juice, hot sauce, ground cumin, ritz crackers or toasted pita chips or turkey, sandwiches

bread, eggs, cream cheese, green onions, parsley, avocado, tomato, bacon

avocado, ripe, sliced, reduced-fat mayonnaise, lemon juice, cracked black pepper, very thin slices wheat bread (your preference), sliced smoked salmon, english cucumbers

avocado, peeled and sliced, tomato, sliced (vine-ripened), mayonnaise, salt , to taste, pepper , to taste, soft white bread

mayonnaise, bread, toasted, provolone cheese, deli smoked turkey breast, precooked bacon, microwaved (may cook your own if you have time, or cook some in advance), avocado, peeled, pitted, and thinly sliced, ripe tomato, leaves lettuce (your choice )

honey-wheat bread, avocado, peeled and sliced, bacon , cooked crisp, fresh mushrooms, sliced, colby-monterey jack cheese, shredded, thousand island dressing, alfalfa sprout

avocado, ripe, sliced, roma tomato, ripe, chopped (roma are the perfect flavor and texture for this), cream cheese , spreadable (or more to taste), english muffins

soft whole wheat bread (or whole grain bread), avocado, basil pesto (storebought or homemade), roasted red pepper (jarred is fine ), cucumber, sliced into thin rounds, sliced red onion, pitted kalamata olives, thinly sliced, handful spring mixed salad green, balsamic vinegar , reduction (or regular )

whole wheat bread, toasted, mayonnaise, butter, tomato, sliced, cooked crisp bacon, avocado

bagel, ripe avocado, spring mixed salad green, pre-cooked chicken strips (i like purdue s short-cuts in original roasted ), sour cream (can use low fat if you like )

light bread, toasted, avocado, mashed, deli chicken, reduced-fat swiss cheese, craisins

ripe tomato, ripe hass avocado, mayonnaise , i prefer dukes (or to taste), salt (or to taste), pepper (or to taste), whole wheat bread , of choice

pumpernickel bread, avocado (not haas, but floridian), alfalfa sprout, sliced tomato, swiss cheese, miracle whip, spike seasoning

tomatoes, whole wheat bread, toasted, avocado, sliced, lettuce, mayonnaise, salt , to taste, pepper , to taste

lime juice, dried chipotle powder, boneless skinless chicken breast, smart beat fat free cheese, white wheat brand hamburger buns, avocado, sliced, romaine lettuce, light mayonnaise

light mayonnaise, curry powder, dried chili pepper flakes, avocado, peeled and cubed, dried cranberries, boneless skinless chicken breast, cooked and diced, dried cilantro, wholemeal bread, lettuce leaves

eggplant (1/4 inch thick slices), bread, olive oil, avocados, garlic cloves (minced ), lime juice, salt, black pepper, mint (optional), cilantro

your favorite vegan bread, a medium avocado, sun-dried tomatoes , pieces, vegan mayonnaise, vegan cheddar cheese, red onion, bean sprouts