53404 super yummy fat mac Recipes

uncooked elbow macaroni (or whole-wheat pasta for an added 3.5 g fiber per serving), all-purpose flour, skim milk, light butter (stick or tub ), reduced-fat (33 percent ) shredded cheddar, velveeta light cheese , cut into thin strips, black pepper, seasoned breadcrumbs

eggs, white vinegar, salt, mayonnaise (plus 1 tsp. if desired, to make it just a tiny bit creamier), low-fat cream cheese (neufchatel), spicy brown mustard (whole grain is good), rice vinegar, fresh lemon zest, grated small, green onion, thinly sliced, salt (to taste), fresh ground black pepper, smoked paprika, green onion, slices (to garnish ) (optional)

all-purpose flour, whole wheat flour, baking powder, baking soda, salt, brown sugar, eggs, butter, melted, vanilla yogurt, low fat (3 6 oz. containers), kahlua, fresh lemon juice, golden raisin, apples, peeled, cored and shredded (i used granny smith), pecans, toasted, maple syrup

bone in center-cut pork chops, butter, salt, pepper, garlic powder, paprika, sliced mushrooms, dry onion soup mix, dry white wine, balsamic vinegar, chicken broth, minced garlic (i use the pre-minced in jar), sour cream (low fat is ok)

broccoli florets, onion, chopped, butter, melted, mayonnaise, reduced-fat sour cream, garlic powder, shredded sharp cheddar cheese, crushed cracker

sugar-free vanilla pudding, nonfat milk (skim), pumpkin spice, pumpkin, fat-free cool whip

cooking spray (pam ), pasta (i used whole wheat elbows), salt, broccoli, cut into small florets, butter, breadcrumbs (i used packaged panko crumbs), parmesan cheese, divided, nonfat milk, flour, onion, diced, low-fat cheddar cheese (i used kraft 2% colby), dijon mustard, salt, pepper

pck reduced-sodium chicken broth, shell pasta, frozen broccoli , cauliflower and carrot blend, low-fat milk, all-purpose flour, shredded cheddar cheese

olive oil, garlic cloves, minced, onion, chopped, fat free chicken broth or 4 cups vegetable broth, cannellini or 1 (15 oz) can great northern beans or 1 (15 oz) can garbanzo beans, kale (such as mustard, turnip, collards) or 1 bunch swiss chard (such as mustard, turnip, collards) or 1 bunch spinach, any greens (such as mustard, turnip, collards), spinach leaves, fresh (yes this is in addition to the other greens ) (optional), sugar (optional), nutmeg (optional), salt and pepper, parmesan cheese

yellow cake mix, liquid egg substitute or 3 eggs, water, unsweetened crushed canned pineapple, fat free cream cheese, nonfat milk, sugar-free instant vanilla pudding mix, ground cinnamon, ground nutmeg, mandarin oranges, drained (optional)

frozen ripe banana, non-fat vanilla yogurt, pineapple rings, mango, ice cube

flour, oat bran , not oatmeal, sugar, baking powder, salt, cinnamon, nutmeg, low-fat milk, eggs, olive oil, the kind for baking, applesauce, blueberries

plain fat-free yogurt, sugar (i use splenda ), vanilla extract (madagascar), old fashioned oats (not quick cook !), cinnamon (optional)

pita, refried beans, salsa, onion, chopped, cheese, lettuce, shredded, fat free sour cream

granulated sugar, lemon , peeled rind of, water, strawberries, low-fat yogurt, strawberries , for decoration cut into fan like slices (not cut through completely)

onion, diced, green pepper, diced (optional), garlic cloves, pressed, olive oil, cumin, chili powder, cayenne pepper (adjust according to taste), oregano, salt, tomato paste or 2 -3 tbsp ketchup, black beans, drained, chicken broth or 1 (14 oz) can diced tomatoes with juice, cooked white rice or brown rice, low-fat sour cream (optional), shredded cheddar cheese (optional), green onion, chopped (optional)

active dry yeast, warm water (105 to 115 degrees ), honey, olive oil, whole wheat flour, cornmeal, sea salt, all-purpose flour, spinach leaves, fresh basil leaf, garlic cloves, peeled, parmesan cheese, olive oil, lemon juice, turkey pepperoni or 2 oz pepperoni, sliced plum tomato (optional), reduced-fat mozzarella cheese or 1 1/2 cups shredded mozzarella cheese

sugar-free low-fat chocolate cake mix, nonfat milk, almond extract, maraschino cherries, drained and cut into halves, white chocolate chips, vegetable oil