83067 super whole flax nut Recipes

whole wheat flour, white flour, ground flax seeds, wheat gluten, olive oil, milk (warm ), yeast

whole wheat flour, baking powder, extra virgin olive oil, eggs, skim milk, salt, cinnamon, nutmeg, ginger, vanilla, flax seed, honey, blueberries (or any fruit desired)

whole wheat flour, baking powder, salt, ground cinnamon, ground nutmeg (optional, add to taste) (optional), ground cloves (optional, add to taste) (optional), banana (ripe and mashed ), honey, egg, milk, nuts (optional, pecans or walnuts recommended) (optional)

whole kernel corn, creamed corn, butter, melted, carton sour cream, jalapeno cornbread mix

whole tomatoes with juice, diced tomatoes with green chilies, onion , rough chopped, garlic clove, minced, chopped green chilies, sugar, salt, ground cumin, cilantro, lime , juice of

whole wheat flour, all-purpose flour, baking powder, salt, ground cinnamon, baking soda, eggs, lightly beaten, unsweetened applesauce, carton plain low-fat yogurt, brown sugar, cooking oil, chopped pecans or 1 cup black walnuts or 1 cup hickory nuts, raisins, toasted wheat germ

whole milk, nonfat dry milk powder, corn syrup, chocolate syrup

whole potatoes (6 or 7 bakers), hard-boiled eggs, cooled and peeled coarsely chopped, sliced olive (optional), chopped sweet onion (may substitute green onions), chopped banquet dill pickles (may use other dills but i prefer banquet), stalks celery, chopped (or sliced, again optional), mayonnaise (use less if you prefer ), yellow mustard (to taste), tabasco sauce (optional)

flax seed meal, whole wheat pastry flour (or sub ap or ww combo), quick-cooking rolled oats, nonfat dry milk powder, brown sugar, baking powder, baking soda, salt, pancake mix, egg, canola oil, water

whole grain spelt flour, baking powder, salt, sunflower seeds, flax seeds, black sesame seed, coconut oil (solid), butter, buttermilk

whole chicken, onion soup mix, cream of mushroom soup, chicken broth, white onion, peeled baby carrots

whole wheat bread (thick slices), natural-style peanut butter, creamed honey, banana, sliced

whole graham cracker (the big rectangle), cream cheese (or a little more if you like), fresh strawberries, sliced

whole wheat pizza dough (i get mine from trader joe s), organic spaghetti sauce (any sauce of your choice), ground turkey (cooked and seasoned with taco seasoning), organic black beans (tj s), frozen corn (i use organic from tj s), frozen bell peppers (red, green , and yellow...from tj s again), shredded colby-monterey jack cheese (use what you have or what you prefer.)

whole wheat flour, unsweetened applesauce, chopped apple (about 1 medium), artificial sweetener (about 4 - 6 packets), baking powder, salt, cinnamon, ground ginger, nutmeg (or less ), water, almond extract (vanilla works good too, but almond tastes much better)

whole chicken (preferably organic , it just tastes better), chicken stock cube, fresh ginger, sliced, white rice (pandan if you can get it), spring onion, cucumber, fresh chili pepper, ginger, garlic cloves, mirin (japanese sweet vinegar), grated lemongrass, dark soy sauce

whole chicken, frozen dumplings (not sure how many oz it is but it s the regular package), cream of chicken soup, salt and pepper (to taste), chicken broth (may or may not need)

whole new potatoes, drained and cubed, sliced carrots, drained, zucchini with italian-style tomato sauce, diced tomatoes seasoned with basil garlic & oregano, chicken broth or 1 (14 oz) can beef broth or 1 (14 oz) can vegetable broth, salt and pepper