57349 super fast besan laddoo chickpea sweets Recipes

sweet potatoes , i prefer the orange fleshed 1, chickpeas, canned, drained, rinsed, couscous, garam masala, garlic cloves, crushed, egg, lightly beaten, salt and pepper, olive oil, greek yogurt, mango chutney, salad leaves, to serve

sweet potatoes (about 1 lb), peeled and cubed, olive oil, salt, pepper, garbanzo beans or chickpeas, rinsed and drained, seasoned rice vinegar, olive oil, minced fresh gingerroot, garlic clove, minced, salt, pepper, spring mix salad greens, crumbled feta cheese

chickpeas (garbanzo beans), drained and rinsed, cucumber, peeled and finely chopped, grape tomatoes, halved, chopped sweet onion, minced garlic, dried parsley flakes, dried basil, grated parmesan cheese, olive oil, balsamic vinegar, salt

chickpeas, drained, mango, diced, cucumber, chopped, red pepper, chopped, lime juice, fresh parsley, chopped, cayenne pepper, salt, ground pepper

chickpeas, parsley, carrots, cucumber, sweet pepper, lemon juice, olive oil, sumaq, dried mint, salt

chickpeas, fresh spinach , clean and torn (it is ok if use frozen), cod, (disalated ,deboned and torn into chunks) or fresh firm flesh fish., spanish virgin olive oil, onion, thinly sliced, tomatoes, chopped, flour, spanish sweet paprika (pimenton de la vera is the best)), salt and pepper to taste

sweet potato, whole wheat flour, unsweetened applesauce, eggs

sweet potatoes or 1 medium yam, cooked chickpeas, rinsed and drained, garlic clove, scallions , cut into 1-inch pieces, lightly toasted cumin seeds, minced fresh ginger, salt, fresh lemon juice, fresh ground black pepper, unbleached white flour, peas, vegetable oil, for sauteeing

sweet potatoes, peeled and chopped (400 g), chickpeas, cooked and drained (or use a can (240 g), onion, finely chopped, garlic clove, finely chopped, cilantro, finely chopped (known as coriander leaves here), cumin, ground, lemon juice (30 ml), flour (100 g), salt, fresh ground black pepper, oil , for shallow-frying

chickpeas, rinsed, chopped sweet onions, egg, flour, oregano, ground cumin, salt, chopped sweet red peppers, extra virgin olive oil, whole wheat pita bread or 2 (6 1/2 inch) corn tortillas, warmed, low-fat plain yogurt or 1/2 cup sour cream, mayonnaise, tahini (optional), lemon juice, chopped parsley (optional), garlic, minced, salt, sliced tomato, sliced avocado, chopped lettuce

sweet potatoes, brown sugar, butter or 1/4 cup margarine, marshmallow, chopped pecans (optional)

sweet potato, cooked quinoa, cooked barley, chickpeas, rinsed and drained, green onion, chopped, parsley, cayenne pepper, garlic powder, cumin, salt, pepper, whole wheat flour, olive oil

chickpeas, rinsed and drained, nutty oatmeal bread , or wheat nut bread, torn into small chunks, red onion, sliced, jalapeno pepper, seeded and sliced, garlic cloves, sliced, dried oregano, cumin, fresh ground black pepper, salt, egg substitute , or 2 eggs, beaten, olive oil , plus 1for moistening, shredded lettuce, sliced tomato, pita bread , pickets warm or toasted english muffins, dried apricot, chopped, water, boiling, egg substitute, lime zest , about half of a lime, lime juice , about two limes, garlic cloves, cut in half, basil leaves, sweet italian, fresh ground black pepper, salt, olive oil

cooked chickpeas, sweet soppressata, raisins, clam juice, tomatoes , roasted in a 400 degree f oven for 30 minutes and halved, basic tomato sauce , recipe follows, calamari (squid), mussels , scrubbed and debearded, mint leaves , torn, sliced fresh scallions, fresh spinach, salt and pepper, to taste, extra virgin olive oil, spanish onion, chopped in 1/4 inch dice, garlic cloves, peeled and thinly sliced, chopped fresh thyme leaves, or 1 tbsp dried, carrot, finely shredded, peeled whole tomatoes , crushed by hand and juices reserved, salt , to taste

chickpeas, drained & rinsed, tomatoes, cubed, red onion, sliced/chopped, sweet pepper (red , orange, yellow), chopped, other veggie suggestions (use any or all ), broccoli , corn, cucumbers, celery, baby spinach, zucchini, carrots, beets, mushrooms, dressing (this is what makes it sooo tasty!!), extra virgin olive oil, balsamic vinegar, lemon juice, garlic, crushed (add more for extra garlickyness), ground flax seed, basil

chickpeas, rinsed and drained, roasted sweet red peppers, drained, nonfat sour cream, garlic clove, minced, salt, pepper, garnish: fresh parsley sprig, baked pita chips

sweet potatoes, hot mashed, smart balance margarine, egg whites, beaten, skim milk, brown sugar splenda, oat bran