217 sunflower yogurt Recipes

  • Quick Rye Bread
    rye flour, all-purpose flour, coarse salt, baking powder and
    11 More
    rye flour, all-purpose flour, coarse salt, baking powder, baking soda, sunflower seeds, sesame seeds, toasted, flax seeds, cumin seed, lightly crushed, unsalted butter, chilled and cut into small pieces plus more for pans, plain yogurt, whole milk, honey, eggs, mixed seeds, for sprinkling (sunflower, sesame, flax, cumin)
    1 hour , 15 ingredients
  • Pureed Vegetable Soup
    raw vegetables of your choice - prepared and steamed and
    5 More
    raw vegetables of your choice - prepared and steamed, tb of your favorite herb, water or vegetable broth (you can use a chicken or beef broth) (you can use milk for a creamy texture and flavor.), toppings: shredded cheese , crumbled tortilla chips, raw or roasted seeds (like pumpkin, sunflower, sesame), roasted and chopped nuts (slivered almonds, dry roasted peanuts), soynuts, a spoonful of yogurt, popcorn, dehydrated vegetables, corn nuts, fried onion rings, etc..), thickening agents.. see below, tb to 1/4 cup of either quick cooking grits , cornmeal or oatmeal, mashed potato flakes, shredded triscuit crackers
    30 min, 6 ingredients
  • Over-the-top Zucchini Bread Muffins
    zucchini, all-purpose flour, baking soda, baking powder and
    10 More
    zucchini, all-purpose flour, baking soda, baking powder, freshly ground cinnamon, freshly ground allspice, freshly ground nutmeg, salt, sugar, light brown sugar, plain yogurt, eggs, white vinegar, vegetable oil (i like to use high-quality sunflower or safflower oil)
    14 ingredients
  • Easy Tiramisu
    vegetable oil cooking spray , for misting the pan and
    13 More
    vegetable oil cooking spray , for misting the pan, plain white cake mix, water, vegetable oil (such as canola, corn, safflower, soybean, or sunflower), eggs, pure vanilla extract, water, instant coffee powder, granulated sugar, kahlua or 1/4 cup other coffee-flavored liqueur, low-fat vanilla yogurt or 2 cups nonfat vanilla yogurt, cream cheese, at room temperature, sugar, unsweetened cocoa powder
    30 min, 14 ingredients
  • Berry & Banana Smoothie
    raspberries (or mixture of , strawberries, blueberries) o... and
    4 More
    raspberries (or mixture of , strawberries, blueberries) or 1/2 cup strawberries (or mixture of , strawberries, blueberries) or 1/2 cup blueberries (or mixture of , strawberries, blueberries), banana, chopped, sunflower seeds, evaporated low-fat milk, scoops low-fat frozen yogurt or 2 scoops low-fat ice cream
    5 min, 5 ingredients
  • Meal in a Glass Smoothie
    banana, pure fruit juice (blueberry is lovely) and
    5 More
    banana, pure fruit juice (blueberry is lovely), mixed seeds (eg sunflower, sesame, pumpkin), plain soy yogurt (eg strawberry) or 100 ml fruit soy yogurt (eg strawberry), frozen berries, omega 3 6 9 oil (alt cold pressed flaxseed or hemp oil), pure protein powder (soy)
    6 min, 7 ingredients
  • Aubergine and Potato (Curry)
    potatoes, peeled, diced, aubergines, peeled, diced and
    19 More
    potatoes, peeled, diced, aubergines, peeled, diced, turmeric, lemon, cumin seed, coriander seed, mild curry powder or 2 tsp garam masala, salt, approx oil (for frying ), approx hot water, hot red chili powder (optional), plain flour, yeast, plain yogurt, vegetable oil (sunflower or olive), sugar, salt, plain yogurt, lemon juice, salt, coriander, chopped
    1 hour , 21 ingredients
  • My Little Smoothy With Grapes
    red seedless grapes (more or less if you want) and
    6 More
    red seedless grapes (more or less if you want), strawberries (halved and hulled ), ice cubes, plain fat-free yogurt (any flavor , soy yogurt for vegans), flax seed (optional), sunflower oil (optional), fuji apples (6 oz = 1 medium sized apple)
    10 min, 7 ingredients
  • Broccoli Slaw With Turkey Bacon and Water Chestnuts
    turkey bacon and
    9 More
    turkey bacon, broccoli coleslaw mix, shredded or 1 1/2 lbs broccoli, low-fat plain yogurt or 1/2 cup nonfat plain yogurt, apple cider vinegar, sugar, salt (to taste), fresh ground black pepper (to taste), low-sodium sliced water chestnuts, rinsed , and coursely chopped, red onion, finely diced (1/2 medium), almonds (optional) or 1/2 cup unsalted sunflower seeds (optional)
    30 min, 10 ingredients
  • Super Easy Carrot and Lentil Soup With Sesame Toasts Super Easy Carrot and Lentil Soup With Sesame Toasts
    sunflower oil, garlic clove, crushed and
    9 More
    sunflower oil, garlic clove, crushed, onion, finely chopped, red lentils , presoaked in water, carrots, peeled and cut into chunks, vegetable stock or 1 1/4 liters chicken stock, very thin slices wholemeal french baguettes, butter , for spreading, sesame seeds, greek yogurt, chopped chives
    50 min, 11 ingredients
  • Healthy Breakfast Muslei Healthy Breakfast Muslei
    nonfat fruit yogurt, oatmeal and
    2 More
    nonfat fruit yogurt, oatmeal, dried apricots or 1 cup banana chips or 1 cup dried dates or 1 cup raisins, poppy seeds (without the shells ) or 1/4 cup sunflower seeds (without the shells) or 1/4 cup peanuts (without the shells) or 1/4 cup pistachios (without the shells)
    6 hour , 4 ingredients
  • Mini Masa Dosas Mini Masa Dosas
    ingredients for the batter, uncooked rice and
    34 More
    ingredients for the batter, uncooked rice, urad dal (split and husked black gram ), channa dal (split husked bengal gram), fenugreek seeds, bicarbonate of soda, asafoetida, salt to taste, you will also need, an onion pierced through the top with a fork, around 100ml sunflower oil, potatoes, peeled and cut into 1 cm cubes, onions, roughly chopped into cubes (optional), hot green chillies, minced (or to taste), mustard seeds, ginger, minced, lemon juice, salt or to taste, sugar, curry leaves, turmeric, asafoetida (optional), handful of chopped coriander, hot green chillies, garlic, ginger, coriander , including stalks, desiccated coconut, coconut milk, sunflower oil, lemon juice, salt, sugar, greek yogurt
    36 ingredients
  • Muesli With Pears and Walnuts Muesli With Pears and Walnuts
    firm pears, cored and grated, oats and
    6 More
    firm pears, cored and grated, oats, mixed seeds (i used sesame, sunflower and pumpkin seeds), walnuts, chopped (divided ), agave nectar or 1 tbsp runny honey, apple juice, milk or 100 ml water, yogurt
    10 min, 8 ingredients
  • Sassy Salsa Dip Sassy Salsa Dip
    plain low-fat yogurt or 1 cup nonfat yogurt, salsa and
    3 More
    plain low-fat yogurt or 1 cup nonfat yogurt, salsa, minced cilantro, chopped olive, roasted sunflower seeds
    5 min, 5 ingredients
  • Creamy Broccoli Slaw (Ellie Krieger) Creamy Broccoli Slaw (Ellie Krieger)
    lowfat greek yogurt , or strained yogurt and
    9 More
    lowfat greek yogurt , or strained yogurt, raw sunflower seeds, salt, divided, lowfat buttermilk, lemon juice, mayonnaise, spicy brown mustard, black pepper, broccoli stalks (from about 2 1/2 lb broccoli bunches), carrots
    25 min, 10 ingredients
  • Healthy Broccoli, Cranberry & Almond Salad Healthy Broccoli, Cranberry & Almond Salad
    broccoli florets, chopped small and
    12 More
    broccoli florets, chopped small, green onions, thinly sliced, dried cranberries, walnut or pecan pieces, sliced almonds, granny smith or gala apple, grated, raisins, sunflower seeds, raw unsalted, low-fat plain yogurt or greek yogurt, honey, fresh lemon juice, mayonnaise, pepper to taste
    13 ingredients
  • Granola Granola
    old-fashioned oats, millet, flaxseeds, kosher salt divided and
    10 More
    old-fashioned oats, millet, flaxseeds, kosher salt divided, cinnamon ground, ginger ground, honey, extra-virgin olive oil divided, light browns sugar packed, raw almonds coarsely chopped, raw pumpkin seeds ( pepitas ) shelled, raw sunflower seeds, sugar, raisins , yogurt,magoes,papayas, or other fruit sliced
    14 ingredients
  • Falafel Falafel
    garbanzo beans or chickpeas, rinsed and drained and
    19 More
    garbanzo beans or chickpeas, rinsed and drained, green onions, minced, canned bean sprouts, sunflower kernels, dry bread crumbs, egg, garlic powder, pepper, soy sauce, worcestershire sauce, canola oil, plain yogurt, green onion, minced, dill weed, garlic clove, minced, pita bread halves, tomato, sliced, red onion, sliced, lettuce leaves
    30 min, 20 ingredients




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