366 sun tomato fat Recipes

boneless skinless chicken breasts, low-fat milk, unsalted butter, flour, fresh grated parmesan cheese, white pepper (or black ), prepared pesto sauce, red pepper flakes, dry julienned sun-dried tomato, tomato, chopped, garlic cloves, crushed, rigatoni pasta, olive oil, salt , to taste

skinless, boneless chicken breast halves, sun-dried tomato dressing (such as kraft), divided, olive oil-flavored cooking spray, reduced-fat provolone cheese (such as sargento light deli style), italian or french bread, shredded romaine lettuce, tomatoes, thinly sliced, chopped fresh basil, freshly ground black pepper

light mayonnaise, green onion, thinly sliced, asiago cheese, grated , plus, asiago cheese (or parmesan), mushroom, diced (1/4 cup), sun-dried tomato, flakes (very small pieces), low-fat sour cream, french baguettes, toasted

butter, olive oil, garlic, minced, sliced shallots, shrimp, peeled and deveined, salt and pepper to taste, dried red pepper flakes (optional), oil-packed sun-dried tomatoes, drained and diced, cognac, fat free half-and-half

low fat cottage cheese, flour, ground almonds (almond meal), baking powder, sun-dried tomato, dried basil, water, eggs, salt, artichoke pesto

all-purpose flour, kosher salt, ground black pepper, boneless skinless chicken breast halves, butter or 2 tbsp margarine, dry white wine, fat-free chicken broth, dijon mustard, zucchini , cut in half lengthwise then sliced diagonally, sun-dried tomatoes, chopped, marinated artichoke hearts, chopped, garlic clove, minced, capers, drained and rinsed, chopped fresh dill, nonfat sour cream

boiling water, divided, dried morels, unshelled fava beans, fat-free , less-sodium chicken broth, olive oil, sliced leek (about 3 large), garlic cloves, minced, arborio rice, sun-dried tomato paste, dry white wine, salt, freshly ground black pepper, sliced green onions, grated fresh romano cheese

low-fat mayonnaise, honey, lime juice, curry powder (or to taste), hard-boiled eggs, peeled and chopped, tart apple, diced, baby spinach, washed and finely chopped, celery, finely diced, artichoke, canned, drained and finely chopped, red onion, chopped, sun-dried tomato, finely chopped, pine nuts, toasted, salt (to taste)

whole-wheat flour, yellow cornmeal, dry yeast, very warm water (120o to 130o), plain low-fat yogurt, honey, drained canned black beans, frozen whole-kernel corn, thawed, chopped red onion, chopped fresh cilantro, chopped garlic, chopped drained oil-packed sun-dried tomato halves, chili powder, diced seeded anaheim chile, margarine, melted, minced seeded jalapeno pepper, salt, ground cumin, tarragon-flavored vinegar, bread flour, divided, vegetable cooking spray

eggs, milk, onion, green pepper, sun dried tomatoes, low fat cheese, ground pepper

tortilla (10-inch whatever type you like), sun-dried tomatoes (the oil-packed type, easier if you can find pre-sliced), kalamata olive (pitted and sliced ), light cream cheese with roasted garlic, roasted red peppers (the sliced kind in a jar), cucumber (about 1/6 of a long english, cut in strips), spinach leaves, reduced-fat feta cheese

pita bread (flat bread), pizza sauce, onion, garlic, red capsicum, zucchini, sun-dried tomatoes (optional), button mushrooms, spicy chili tuna in olive oil (if this isn tsp available, try experimenting with other flavours), grated low-fat cheese, olive oil (for crust )

corn with peppers, drained, black beans, rinsed and drained, diced, herb-seasoned tomatoes, drained, shredded monterey jack cheese, chopped, fresh cilantro or parsley, avocadoes, peeled, pit removed, sliced, eggs, hard-cooked, peeled, sliced, sun-dried tomato , low-fat vinaigrette, black pepper , to taste, juice of 1 lime

shirataki noodles, tomato sauce, textured soy protein granules, sun-dried tomato (optional), onion, mushroom, spinach, low fat mozzarella, basil, garlic, pasta seasoning

boneless skinless chicken breast halves, trimmed of excess fat (6-7 oz. each), olive oil, whole grain mustard, chopped fresh thyme, chopped fresh rosemary, kosher salt, toasted breadcrumbs (see below ), pitted kalamata olive, rinsed, patted dry, and chopped, freshly grated parmigiano-reggiano cheese, chopped sun-dried tomatoes packed in oil (about 3 large tomato halves, pat dry before chopping), lemon, cut in wedges

boneless duck meat and fat, salt, five-spice blend, half lb pine nuts , or pistachios, toasted, marinated sun-dried tomatoes drained and chopped, dried thyme

uncooked linguine (i used spinich linguine), alfredo sauce, chopped sun-dried tomato, chopped marinated artichoke hearts (i used trader joe s artichoke pesto), crunbled feta cheese (i used reduced fat), pitted kalamata olives

all-purpose flour , plus, all-purpose flour, divided, salt, divided, pepper, boneless skinless chicken breast halves, about 2 1/4 lbs, butter or 4 tbsp margarine, divided, shallots, chopped, garlic, minced, assorted wild mushrooms (such as baby bellas, shitake, creminis or button mushrooms, sliced, about 4 cups), sun-dried tomato, chopped, reduced-sodium fat-free chicken broth, dry marsala wine, fettuccine, chopped parsley