281 summer with beans and onions Recipes

sugar (splenda ) or 1 cup sugar substitute (splenda), cider vinegar, vegetable oil or 1/2 cup canola oil, ground black pepper, salt, french style green beans, drained, thawed frozen peas, white shoepeg corn, drained, chopped celery, green bell pepper, diced, green onion, chopped, red onion, diced

olive oil, onion, coarsely chopped, garlic cloves, minced, red bell pepper, chopped (no so coarsely, not so fine), ground cumin, ground turmeric, hot pepper flakes (or to taste), eggplant, unpeeled, cut into diced, salt and pepper, ripe tomato, diced, water, chickpeas, drained (or two cups cooked chickpeas), green beans, trimmed and cut into 1 inch pieces, chopped fresh cilantro

extra virgin olive oil, red onion, garlic, chili powder, ground cumin, tomatoes, black beans, water, bell pepper, zucchini, corn kernels, white mushrooms, cilantro, cayenne pepper, stew meat

green pepper, diced small, stalks celery, diced small, red onion, diced small, water chestnuts, sliced and drained, chopped small, le seuer peas, drained, french style green beans, drained, shoe-peg corn, drained, pimientos, sugar, white vinegar, vegetable oil

canola oil, sliced green onions, chopped cooked ham (about 4 oz), fresh corn kernels (about 5 ears ), salt, navy beans, rinsed and drained, fat-free , less-sodium chicken broth, chopped green chiles, undrained

olive oil, red onion, diced, garlic cloves, minced, carrots, sliced thin, celery ribs, sliced thin, roma tomatoes, diced, fresh green beans, sliced thin, vermicelli , broken then cooked, vegetable stock, pesto sauce, your favorite, salt , to taste, pepper , to taste, parmesan cheese, crouton

beef stew meat, trimmed, vegetable oil, fresh tomatoes, peeled and cut up, tomato juice or water, onions, chopped, garlic clove, minced, pepper, salt , optional, potatoes, peeled and quartered, carrots, sliced, frozen corn, fresh cut green beans, frozen peas, celery ribs, sliced, sliced zucchini, minced fresh parsley, sugar

extra virgin olive oil, fresh garden vegetables, chopped, onion, chopped, garlic cloves, chopped, fresh basil, chopped, fresh oregano, chopped, fresh thyme, leaves removed, crushed tomatoes, chicken broth, cannellini beans, rinsed and drained, parmesan cheese, freshly grated

cooked kidney beans, rinsed chopped mushrooms, frozen corn kernels , defrosted, cut yellow squash, diced tomatoes, drained, potato, diced, onion, diced, black pepper, sage, thyme, rosemary, cilantro or 1/2 tsp oregano, bay leaves, salt, olive oil, garlic cloves, minced

quinoa, water, lemon juice, extra virgin olive oil, fresh cilantro, chopped, fresh parsley, chopped, fresh mint leaves, chopped, garlic clove, minced, salt & pepper, red onion, chopped, tomatoes, halved, cucumber, diced, radish, diced, roasted red pepper, chopped, kalamata olive, halved, artichoke heart, sliced, cannellini beans, ricotta salata

black beans, drained and rinsed well, corn, drained, roma tomatoes, diced, lime juice (more if desired), garlic cloves, minced fine, dried cilantro, dried parsley flakes, cumin, avocado, diced, onion salt, salt, black pepper, cayenne pepper (more if desired), red bell pepper, diced (optional)

fresh green beans, cleaned, cooked and cooled (canned green beans may be used, but the flavor is not quite the same), scant 1/2 cup sour cream (reduced fat sour cream is fine for this), cider vinegar, sugar, to your taste (or sugar substitute), salt and pepper, to your taste

potatoes, peeled and sliced, carrots, sliced, green beans , cut into 1/2-inch pieces, garlic cloves, minced, onion, finely chopped, butter, king arthur unbleached all-purpose flour, chicken broth, milk, dried basil, pepper, salt

extra virgin olive oil, sun dried tomato infused oil from a jar of sun dried tomatoes, red wine vinegar, sun dried tomatoes chopped, kosher salt, ground black pepper, cannellini or great northern beans rinsed and drained, red onions diced, garlic minced, basil leaves chopped, manchego or romano cheese grated

eggs, baby potatoes, french beans, tuna in water, black olives, pitted, red onion, very finely sliced, tomatoes, halved, basil leaves, cider vinegar, olive oil, lemon juice, salt and pepper

butter, ears fresh corn , kernels cut from cob, diced yellow squash, diced zucchini, diced red onion, diced red bell pepper, garlic cloves, minced, fava beans, blanched and peeled, dry white wine, sliced fresh basil, kosher salt, freshly ground black pepper

tomatoes, seeded, chopped and divided, red pepper, seeded, chopped and divided, sweet onion, chopped, garlic clove, chopped, jalapeno pepper, seeded and minced, corn, cilantro salsa, water, black beans, rinsed and drained, olive oil, salt, lime juice, tortilla chips, broken

extra-virgin olive oil, garlic cloves, peeled and minced, onion, diced, bay leaf, fresh marjoram, chopped fresh basil leaves, celery ribs, peeled and chopped, asparagus , cut into 1-inch pieces, young green beans , cut into 1-inch pieces, shelled english peas (or substitute frozen ), kosher salt and freshly ground black pepper, low-sodium chicken stock, enough to cover, heavy cream, basil and mint pesto, recipe follows, watercress or parsley, fresh basil leaves, fresh mint leaves, parmesan or romano, pine nuts, toasted, garlic cloves, roughly chopped, salt, extra-virgin olive oil