80 summer squash flakes Recipes

quinoa, rinsed, vegetable broth, water, zucchini , halved lengthwise and sliced, yellow summer squash , halved lengthwise and sliced, chopped leeks (white portion only ), olive oil, garlic cloves, minced, tomato, chopped, minced fresh cilantro, salt, dried oregano, ground cumin, chili powder, pepper, crushed red pepper flakes, fresh baby spinach, chopped

sliced cucumber, sliced yellow summer squash, chopped green onion, shredded parmesan cheese, crushed red pepper flakes, prepared italian salad dressing

summer squash or 1 small zucchini, sliced and halved, tofu shirataki noodles, rinsed, drained well and cut (spaghetti shaped), peanut butter, sesame oil (i use the red pepper flavored), soy sauce, red pepper flakes, sesame seeds, toasted, green onion, sliced

zucchini, yellow squash, carrot, onion , sliced thin lengthwise, olive oil, fresh lemon juice, red pepper flakes, fresh parsley, chopped

uncooked penne pasta, alfredo sauce, imitation crabmeat, chopped, yellow summer squash, sliced, zucchini, sliced, dried parsley flakes, crushed red pepper flakes, shredded part-skim mozzarella cheese, dry bread crumbs, butter, melted

zucchini , cut into 1-inch slices, yellow summer squash , cut into 1-inch slices, whole fresh mushrooms, olive oil, lemon juice, dried basil, dried parsley flakes, garlic powder, dried oregano, salt, pepper

penne, uncooked, onion, finely chopped, summer squash, sliced, zucchini, sliced, sliced mushrooms, garlic, minced, butter, all-purpose flour, salt, dried parsley flakes, dried thyme, pepper, heavy whipping cream

yellow squash, bread crumbs, margarine, egg whites, minced onion flakes, margarine

olive oil, vidalia onion, chopped, yellow squash, sliced into 1/2 inch slices, tomato, chopped, garlic cloves, finely chopped, red pepper flakes, chopped fresh basil, salt

crushed tomatoes, water, garlic cloves, tomato paste, dried basil, boneless skinless chicken breast, olive oil, salt and pepper, yellow onion, sliced (optional), yellow squash, halved & thinly sliced, parmesan cheese (optional), crushed red pepper flakes (optional), pasta (spaghetti, angel hair, penne, etc), parmesan cheese (optional) or 1/4 cup asiago cheese (optional)

vegetable broth or 3/4 cup water, eggplant, zucchini, yellow squash, onion, tofu, soy sauce, rice or 1 tbsp other mild vinegar, crushed red pepper flakes, powdered ginger or 1 tsp minced fresh ginger, cornstarch , dissolved in (optional), cold water

grated orange rind, fresh orange juice (about 3 oranges), fresh lime juice (about 3 limes), honey, olive oil, salt, crushed red pepper flakes, red onions, zucchini , halved lengthwise (about 1 1/4 lb), yellow squash , each halved lengthwise (about 1 lb), sliced fresh basil

green and yellow zucchini, canola oil, coconut flakes, whole dried red chilies, curry leaves, jalapeno pepper, finely chopped, mustard seeds, cumin seed, turmeric, salt

ground beef (lean 93/7), yellow squash, sliced into quarter inch slices, fresh green beans, trimmed and cut into 2 inch lengths, vidalia onion, diced, garlic cloves, chopped, gouda cheese, instant roasted garlic mashed potatoes, egg, beaten, water, olive oil, salt, pepper, crushed red pepper flakes, sriracha sauce (or other hot sauce), low calorie butter substitute (or you can use the real thing)

butternut squash, peeled, seeded and cut into finger-size logs, extra-virgin olive oil, aleppo chile flakes (or substitute your favorite chile flakes), flake sea salt , such as maldon, boquerones (spanish anchovies), avocado, peeled and diced, garlic, minced, fresh parsley (chiffonade), chopped scallions, fresh cilantro ( chiffonade), mayo, pickled guindilla chile juice (alternatively, you can use a chardonnay vinegar or a high-quality white wine vinegar), lemon juice, salt, leaves tuscan kale, stem removed, arugula, crumbled feta, pomegranate seeds, toasted pumpkin seeds, flake sea salt , such as maldon

yellow split pigeon peas (toor dal), butternut squash, peeled, cut into 1/2-inch cubes (about 2 1/2 cups), roma tomato, diced, fresh, frozen, or dried shredded coconut, turmeric, ground cumin, vegetable stock or water, or enough to cover, canola oil, brown or black mustard seeds, crushed red pepper flakes, garlic, minced, kosher salt, honey, lime, juiced, minced fresh cilantro leaves

alfredo sauce, shredded part-skim mozzarella cheese, butter, melted, crushed red pepper flakes, dried parsley flakes, dry bread crumbs, real or imitation crabmeat, chopped, uncooked penne pasta, yellow summer squash, sliced, zucchini, sliced

penne pasta, uncooked, alfredo sauce, imitation crabmeat, chopped, summer squash, sliced, zucchini, sliced, dried parsley flakes, crushed red pepper flakes, mozzarella cheese, shredded, dry breadcrumbs, butter, melted