17 sugar free pasta salads Recipes

rotini pasta, pea pods, cut in 1-inch pieces, chicken breasts, cooked and diced, water chestnuts, drained, red bell pepper, cut in 1-inch pieces, red onion, chopped, carrot, shredded, fat-free mayonnaise, brown sugar , packed, cider vinegar, salt, unsalted cashews , roasted

acini di pepe pasta (uncooked ), pineapple chunks, drained (reserving 1/4 cup juice), milk, sugar, instant vanilla pudding (i use regular, not sugar-free) or 1 (1 1/2 oz) box sugar free vanilla pudding (i use regular, not sugar-free), crushed pineapple, drained, mandarin orange sections, drained, marshmallows, flaked coconut

fat-free caesar salad dressing, white wine, oregano, paprika, rosemary, thyme, black pepper, basil, cayenne pepper, garlic, chopped fine, onion, chopped fine, worcestershire sauce, hot sauce, low sodium chicken broth, sugar, vermicelli, fresh parmesan cheese, peeled raw frozen shrimp

cooked large macaroni shells, tomatoes, cut up, bacon, cooked and crumbled, sliced lettuce, sugar, cider vinegar, fat-free mayonnaise, light sour cream, dijon mustard, salt and pepper

mandarin oranges, pineapple tidbits (can also use chunks ), maraschino cherries, sugar, salt, flour, beaten eggs, acini di pepe pasta, cool whip (can use lite or fat free)

shaped pasta, cooked and cooled, red capsicum, seeded and chopped (bell pepper), purple onion, chopped, pine nuts, toasted, sun-dried tomato, chopped, fresh basil or 1/4 cup fresh parsley, chopped, ear of corn , corn removed from cob (can use 1/4 cup tinned corn instead), lemon juice, light olive oil, brown sugar, salt and pepper, to taste

acini di pepe pasta, sugar, eggs, beaten, salt, fat-free whipped topping, thawed, pineapple tidbits (undrained ), mandarin oranges, drained, maraschino cherry, chopped, fresh blueberries (or thawed if frozen ), marshmallows

nonfat sour cream, skim milk, fat-free mayonnaise, sugar, red wine vinegar, dried parsley flakes, black pepper, penne pasta, cooked, drained and cooled, frozen peas, cooked, red bell peppers, sliced

tri-colored pasta , rotini pasta, plain fat-free yogurt, mayonnaise, fresh lime juice, sugar, curry powder, salt, ground red pepper, black pepper, granny smith apple, diced, dried cherries or 1/4 cup dried cranberries, green onions, thinly sliced, carrots, grated, almonds , slivered

uncooked bow tie pasta, cubed cooked turkey breast, diced seedless watermelon, sliced celery, chopped green onion, fat-free plain yogurt, reduced-fat mayonnaise, lime juice, sugar

no yolk noodles, peeled and diced cucumber, roma tomatoes, diced, diced onion, chopped black olives, fat-free mayonnaise or 1 cup regular mayonnaise, extra virgin olive oil, balsamic vinegar, salt , to taste, pepper , to taste, sugar

shell pasta (1 cup dry ), red wine vinegar or 1/3 cup white wine vinegar, raw sugar or 1/2 tbsp white sugar, extra virgin olive oil (or 2 tbsp olive oil and 1 tbsp nut oil, such as walnut oil or 2 tbsp hazelnut oi), good quality mayonnaise or 3 tbsp nonfat plain yogurt or 3 tbsp soy mayonnaise, salt free italian seasoning (i recommend homemade italian seasoning), salt, garlic clove, peeled and minced, chopped fresh parsley (not dried ), red onion, sliced, cracked pepper, fresh roasted corn (defrosted) or 12 oz frozen corn (defrosted), red kidney beans, drained, carrots, peeled and grated, celery ribs, thinly sliced, sliced black olives (optional)

uncooked bow tie pasta, chopped fully cooked lean ham, chopped cooked turkey breast, shredded reduced-fat cheddar cheese, chopped onion, chopped celery, hard-cooked egg, chopped, fat-free mayonnaise, picante sauce, salt, pepper, sugar

uncooked mostaccioli pasta (tube shaped pasta), fat-free mayonnaise, plain fat-free yogurt, chopped fresh dill weed, sugar, lemons , rind of, pepper, mandarin oranges, drained, halved red seedless grapes, cooked chicken, diced, sliced almonds

fleur de sel , to coat, coarse ground black pepper , to coat, free range chickens (4 to 6 lb each), canola oil, butter, minced shallots, minced garlic, sliced shiitakes, quartered button or cremini mushrooms, white wine, chicken stock, dark soy sauce, chopped fresh thyme, shucked english peas, blanched, shucked edamames, blanched, shucked favas, blanched, diced peeled carrots, blanched, sugar snap peas, cut into 1/4-inch lengths, blanched, white truffle oil, salt and black pepper, chopped chives, chicken from above , picked off of the bone, skin and all, shredded, ragout, basil oil , recipe follows, crock pots, puff pastry sheets , 3 by 3 inches, docked, garlic, minced ginger, limes, juiced, salt, sugar, canola oil, thai basil leaves, salt and black pepper, to taste, leftovers: chicken , tomato and pasta salad with basil vinaigrette, dijon mustard, balsamic vinegar, rice vinegar, basil oil , see recipe above, extra virgin olive oil, chicken from above , picked off of the bone, skin and all, shredded, blanched fusilli pasta, ripe tomatoes, medium dice, thai basil , picked, reserve a few tops, for garnish