295930 sugar baked custard south beach friendly Recipes

margarine, softened, all-purpose flour, white sugar, baking soda, baking powder, shredded coconut, sunflower seeds

whole wheat spaghetti, lean ground beef, onion, chopped, garlic cloves, minced, no-sugar-added spaghetti sauce, cottage cheese, part-skim mozzarella cheese, grated parmesan cheese

eggs, fine sugar, milk, heavy cream, vanilla extract or 2 tsp vanilla essence, ground nutmeg

sugar , caramelized, eggs, sugar, salt, milk, very hot (or regular soy milk), vanilla extract, flaked coconut (optional), nutmeg

butter, yellow cornmeal, flour , sifted, sugar, baking soda, salt, milk, eggs, buttermilk

sugar, all-purpose flour, vanilla extract, salt, milk, eggs, margarine, melted

ripe mango, peeled and diced, frozen banana, cut into small chunks, nonfat plain yogurt, skim milk, vanilla extract, ground cinnamon, sugar , sub. if desired

almond flour (or coconut flour), sugar , alternative (i use stevia in the raw, 3 packets), unsweetened cocoa powder (bakers kind), egg, half-and-half (or milk), oil (i use melted coconut ) or 3 tbsp butter (i use melted coconut ), splash vanilla extract (make sure it has no sugar), coffee , mug

splenda granular (sugar substitute ), lemon juice, white wine vinegar, celery seed, garlic salt, cabbage, shredded or 1/2 large cabbage, green onion, sliced fine

whole almond , plus, sliced almonds, ground cinnamon, freshly ground nutmeg, trans-fat free margarine, sliced strawberries, blueberries, granular sugar substitute, part-skim ricotta cheese

tomato paste, diet cola, onion powder, worchestershire sauce, salt, garlic powder, ground red pepper, sugar substitute, cinnamon

granular sugar substitute, ground cinnamon, ground ginger, salt, freshly grated nutmeg, pumpkin puree, egg whites, egg yolk, evaporated milk, sugar-free maple syrup, vanilla extract, light or fat-free whipped topping (optional), bittersweet chocolate for shavings (optional)

sugar, baking cocoa, salt, eggs, half-and-half cream, almond extract, pastry shells, baked, cream, toasted sliced almonds

eggs, milk, sugar, vanilla, salt, water, light corn syrup, cornstarch, instant coffee crystals, vanilla, coffee liqueur (optional)