128 style black bean salad Recipes

shell pasta, chorizo sausage, casings removed (mexican-style, the kind you can crumble ), garlic cloves, minced, white wine vinegar or 2 tbsp apple cider vinegar, olive oil, salsa, fresh is preferred but you can use prepared, red bell pepper, chopped, poblano chiles or 1/2 cup anaheim chili, chopped, canned black beans, drained and rinsed, fresh cilantro, chopped, queso fresco, crumbled

french style green beans, shoe peg corn, sweet peas, pimientos, onion, finely cut, celery, finely cut, green pepper, finely cut, sugar, vinegar, salt, black pepper, oil

sugar (splenda ) or 1 cup sugar substitute (splenda), cider vinegar, vegetable oil or 1/2 cup canola oil, ground black pepper, salt, french style green beans, drained, thawed frozen peas, white shoepeg corn, drained, chopped celery, green bell pepper, diced, green onion, chopped, red onion, diced

head romaine lettuce, chopped or torn into little pieces., tomato, ripe, diced, cucumber, peeled and diced, red onion, chopped, bacon, cooked and diced, black beans, rinsed and drained, fresh gourmet corn tortilla strips, santa fe style, cheddar cheese or 1/2 cup monterey jack cheese, grated

frozen corn kernels, black beans, drained and rinsed, avocado, cut into chunks, tomatoes, halved, green onions, roughly chopped, feta cheese, crumbled, ground cumin, hot sauce, limes , zest and juice, sherry wine vinegar, extra virgin olive oil

sugar, cider vinegar, vegetable oil, salt, paprika, french-style green beans, drained, black-eyed peas, drained, green peas, drained, diced pimientos, drained, green onions, sliced (about 1 cup), frozen shoepeg corn, thawed, green bell pepper, diced, diced celery

corn tortillas, canola or olive oil, kosher salt, chili powder, ground round or extra-lean ground beef, jarred chunky-style salsa, black beans, rinsed and drained, chopped romaine lettuce (about 10 oz), chopped fresh cilantro, grape tomatoes, halved, lime juice, light sour cream, shredded cheddar (2 percent milk), avocado, thinly sliced, green onions, thinly sliced (1/4 cup)

white vinegar, vegetable oil, sugar, salt, black pepper, peas, drained, diced celery, french-style green beans, drained, shoepeg corn, drained, diced green bell pepper, chopped onion

apple cider vinegar, sugar, olive oil, salt, black pepper, le seuer peas, drained, french style green beans, drained, white shoepeg corn, drained, celery, finely chopped, green pepper, finely chopped, green onion, finely chopped

vegetable oil or 1/3 cup olive oil, lime juice, chopped fresh cilantro or 2 tbsp parsley, sugar, garlic, minced, chili powder, salt , optional, pepper, black beans, drained and rinsed, mexican-style corn, drained, red bell pepper , julienned, sliced scallion, romaine lettuce leaves, chopped or torn, grilled chicken , cut into strips

whole wheat penne, uncooked, ro-tel tomatoes (and green chilies), black beans, rinsed and drained (ranch style), frozen whole kernel corn, monterey jack pepper cheese, diced, celery, sliced, green onions, thinly sliced, light italian dressing, orange (peeled and sliced ), avocado, peeled, lettuce leaf, sliced

head iceberg lettuce, chopped, avocado, chopped, tomato, chopped, green onions, chopped, black beans, rinsed, corn, drained, shredded colby-monterey jack cheese, cooked chicken breasts (rotisserie works or sometimes i george forman them, chopped or shredded), jicama (optional), cilantro, chopped (optional), corn tortilla strips (optional), ranch dressing, barbecue sauce

boneless skinless chicken breast halves, fajita seasoning mix, black beans, rinsed and drained, mexican-style corn, salsa, onion, chopped, tomato, cut into wedges

cooked quinoa, black beans drained, sweet frozen corn thawed and drained (use fresh roasted if available), rotel tomatoes extra hot reserve juice, jalapenos diced, red onion chopped, yellow bell pepper chopped, avacado chopped sprinkled with fresh lime juice, fresh cilantro minced, garlic minced, limes, olive oil light tasting, coriander, sea salt and fresh ground pepper to taste

sweet onion, fresh cilantro, seedless cucumber (or 2 regular cucumbers), green bell pepper, red bell pepper, extra sweet corn, black beans, grape tomatoes, red wine vinegar, olive oil

sugar, cider vinegar, vegetable oil, salt, paprika, french style green beans, drained, black-eyed peas, drained, baby green peas, drained, green onion, sliced, frozen white shoepeg corn, thawed, green bell pepper, diced, diced celery

shaped pasta, french style green beans, sliced carrots, chickpeas, chopped pecans, chopped raw almonds, dried parsley (for dressing), ground black pepper (for dressing), extra virgin olive oil (for dressing) or 1/4 cup safflower oil (for dressing), wine vinegar (for dressing), fresh lemon juice (for dressing), dijon mustard (for dressing), nutritional yeast flakes (for dressing), sugar (for dressing), crushed garlic (for dressing) or 1/2 tsp garlic powder (for dressing), paprika (for dressing), dry mustard (for dressing), salt (for dressing)

red wine vinegar, balsamic vinegar, extra virgin olive oil, dried oregano (crushed in your hand before adding), dried basil, salt , to taste, fresh ground black pepper , to taste, garlic cloves, minced, cooked spaghetti squash, cut to desired lengths, chopped tomatoes, diced cucumber, crumbled feta cheese, diced green bell pepper (or red/yellow/orange if you don tsp like green), diced red onion, chopped pitted kalamata olives, garbanzo beans, drained (chickpeas)