4619 style and olive for and Recipes

olive oil, chopped onion, green bell pepper strips, garlic clove, minced, ground cumin, paprika, canned crushed tomatoes, black pepper, artichoke hearts, drained and cut in half, eggs, chopped fresh parsley, chopped pitted kalamata olives, grated fresh parmesan cheese, french bread, toasted

olive oil, chicken drumsticks (6 small), chicken thighs , cutlets, potato, halved, ripe tomatoes, finely chopped, kalamata olives, garlic cloves, peeled, thinly sliced, fresh rosemary , leaves picked, dry white wine, flaked sea salt, fresh ground black pepper

olive oil, onion, coarsely chopped, green pepper, cored, seeded, and coarsely chopped, garlic cloves, minced, low-sodium tomatoes, chopped , with their juice, low sodium chicken broth, water, grain white rice, fresh basil, minced or 1 tsp dried basil, crumbled, carrots, peeled and sliced 1/2 in thick, boneless skinless chicken breast , s cut into 3/4 in cubes, frozen green beans, black olives, chopped, black pepper

olive oil, divided, uncooked chicken breasts , cut into small bite sized pieces, onion, finely chopped (about 1/2 cup), garlic cloves, mild fire-roasted green chilies, refried beans, chicken broth, southwest seasoning, sharp cheddar cheese, shredded, low-carb tortillas, olive oil, low-fat sour cream (optional), sharp cheddar cheese, divided (optional), salt, cilantro leaf (to garnish )

chicken breasts, cooked and diced, chicken stock, half-and-half, stalk celery, diced, garlic clove, chopped, carrot, shredded, onion, diced, fresh spinach, chopped, olive oil, thyme, salt and pepper, potato gnocchi, cornstarch (optional)

olive oil, onion, diced (about 1 cup), garlic cloves, minced (about 1 tbsp.), crushed red pepper flakes, kale , cut into 1-inch pieces (about 12 cups), diced tomatoes, vegetable broth (calls for low-sodium), salt (adjust based on iness of broth), cannellini beans, drained and rinsed, black olives, chopped, whole wheat spaghetti, parmesan cheese (more or less to taste)

olive oil, onion, chopped, garlic cloves, minced, ketchup, barbecue sauce, any kind, egg, seasoned dry bread crumb, chopped fresh parsley, salt, fresh ground black pepper, lean ground turkey, lean ground sirloin, garlic clove, unpeeled, olive oil, yukon gold potato , scrubbed, low sodium chicken broth, salt, fresh ground black pepper

olive oil, garlic cloves, peeled and finely minced, salt, chopped parsley

olive oil, onion, finely chopped, red bell pepper, cored, seeded, and finely chopped, scallion, green part only, finely chopped, ginger, peeled and finely chopped, garlic, finely chopped, jalapeno chile, stemmed, seeded, and finely chopped, mangoes, peeled, pitted, and chopped, fresh lime juice, salt, olive oil, onion, finely chopped, scallion, green part only, finely chopped, garlic, finely chopped, jalapeno chile, stemmed, seeded, and finely chopped, ground allspice, fresh lime juice, dark rum, boneless leg of lamb , 4 to 5 lb, butterflied

olive oil, chopped onion (2 medium), garlic cloves, minced, dried lentils, grain brown rice, diced tomatoes with basil, garlic, and oregano, undrained, chopped kalamata olives, capers, salt, water, chopped fresh basil, crumbled reduced-fat feta cheese

olive oil, bell pepper, diced (any colour ok), onion, diced, garlic cloves, minced, quinoa, vegetable broth, cooked kidney beans (about 2 regular sized cans, drained), diced tomatoes, stuffed olives, capers, drained, dried basil, dried oregano, chili powder, allspice, hot pepper sauce (to taste), sea salt (to taste), fresh ground pepper (to taste), a fresh lime

olive oil, mild italian sausages, roughly chopped into 1-inch rounds, dried sausage, roughly chopped, chicken breasts, seasoned to taste with paprika, salt and pepper on both sides, peeled, iced uncooked shrimp seasoned to taste with paprika, salt and pepper, carrots, finely minced, onion, finely chopped, celery stalks, finely minced, garlic, minced, arborrio rice/ risotto, white wine, ham hock flavored broth , recipe follows, freshly ground black pepper, grey salt, ham hocks, roughly cut onions, olive oil, carrots, roughly chopped, celery stalks, roughly cut, garlic, paprika, tomato paste, tomato puree, cartons chicken stock, bay leaves, water

olive oil, garlic, minced, uncooked medium shrimp, peeled, deveined, canned artichoke hearts, drained, crumbled feta cheese (4-oz), tomato, chopped, fresh lemon juice, fresh parsley, chopped, fresh oregano, chopped (1-1/2 tsp dried oregano) (optional), crushed red pepper flakes (optional), pitted kalamata olive, spaghetti, cooked and drained

olive oil, garlic cloves, minced, onion, chopped, fresh italian parsley, chopped, chopped ripe tomato, asparagus, dry white wine, salt and black pepper, to taste

olive oil, soy sauce, fresh lime juice, sushi-grade ahi tuna, diced, diced peeled seeded cucumber, capers, drained, sesame seeds, toasted, sliced pitted kalamata olives, chopped fresh cilantro leaves, corn tostadas

olive oil, ground allspice, cinnamon, cayenne, carrots , halved crosswise and quartered lengthwise, rib lamb chops (1/4 to 1/2 inch thick; 1 1/2 lb total, garlic clove, canned chickpeas, rinsed, warm water, ground cumin, olive oil

olive oil, sweet onions, peeled, cored , and cut into 1-inch pieces, garlic cloves, minced, canned whole tomatoes, fat free , sodium free chicken broth, potatoes, peeled and cut into large chunks, hot pepper flakes, coarse grained salt, cod, olive oil, beef stew meat, leftover potatoes and tomatoes, chicken broth (depending on the desired thickness of stew), green beans, trimmed and halved, ears of corn , kernels cut off cob

olive oil, lean beef stew meat, cut into 1-inch cubes, salt, black pepper, sliced onion, garlic cloves, chopped, ground cumin, ground turmeric, paprika, ground ginger, less-sodium beef broth, dried apricots, salt, black pepper, diagonally sliced peeled carrot (about 4 carrots), water (optional), chopped fresh flat-leaf parsley, olive oil, garlic clove, crushed, salt, ground turmeric, less-sodium beef broth, water, uncooked couscous, chopped green onions, chopped fresh flat-leaf parsley, divided