100 strawberry banana pineapple smoothie Recipes
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unsweetened soymilk (my favorite is silk brand), banana and6 Moreunsweetened soymilk (my favorite is silk brand), banana, frozen unsweetened strawberries, frozen raspberries (use a mix of berries ususually called a berry blend which contains the raspberries, blueberries, and) or 3/4-1 cup frozen blueberries (use a mix of berries) or 3/4-1 cup frozen blackberrie (use a mix of berries), hersheys chocolate syrup (hershey s brand is dairy-free), vanilla extract, pineapple chunk , reserve juice, reserved pineapple juice3 min, 8 ingredients
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apples, quartered, banana , cut into fourths and9 Moreapples, quartered, banana , cut into fourths, plain fat-free yogurt, powdered soy protein concentrate, ground flax seed, sugar substitute (i use stevia), frozen strawberries, ice cube, carrots , chunked, pineapple juice, water (or more juice)10 min, 11 ingredients
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Berry Bananarama Smoothieplain yogurt, banana, peeled,sliced and frozen and5 Moreplain yogurt, banana, peeled,sliced and frozen, pineapple-orange juice, orange juice, sliced strawberry, frozen blueberries, ice cube15 min, 7 ingredients
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Tofu mixed-fruit smoothielow-fat vanilla yogurt, firm silken tofu and6 Morelow-fat vanilla yogurt, firm silken tofu, frozen unsweetened orange juice concentrate, frozen unsweetened pineapple juice concentrate, banana, peeled and cut in chunks, frozen strawberries, vanilla, sugar (optional)5 min, 8 ingredients
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Tutti-Fruity Tofu Smoothiepeaches or 4 oz pears or 4 oz pineapple or 4 oz fruit coc... and5 Morepeaches or 4 oz pears or 4 oz pineapple or 4 oz fruit cocktail or 4 oz frozen bananas or 4 oz strawberries or 4 oz cranberry sauce or 4 oz applesauce (whatever you like--i like to use the little plastic containers for kid s lunch boxes, that have been), silken tofu or 3 oz firm tofu, drained., dry milk , plus, water (or 4 oz of soymilk), sugar or 3 tbsp other artificial sweetener (or to taste, depending on fruit, i use splenda), ice cubes , can be added and use 1 less oz of water to make it slushy (optional)7 min, 6 ingredients
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Morning Energizer Smoothievanilla frozen yogurt, orange juice and4 Morevanilla frozen yogurt, orange juice, fresh pineapple chunks, sliced fresh strawberries, fresh raspberries, banana, sliced10 min, 6 ingredients
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Nutritious Morning Smoothiecranberries (fresh or frozen ) and8 Morecranberries (fresh or frozen ), blueberries (fresh or frozen ), fresh strawberries (or frozen ), banana, fresh pineapple chunk, plain soy yogurt (or vainilla, coconut milk yogurt is good too or use dairy yogurt), honey (or agave syrup or 1 packet stevia), orange juice, fresh ground flax seeds10 min, 9 ingredients
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Coconut Fruit Shake (Smoothie)frozen mixed fruit (peaches, melon, pineapple, grapes, st... and3 Morefrozen mixed fruit (peaches, melon, pineapple, grapes, strawberries), coconut milk (rooster brand, 1 can), real vanilla extract, banana5 min, 4 ingredients
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Fresh Fruit Smoothie with a Kickchile de arbol, toasted and stemmed, banana and6 Morechile de arbol, toasted and stemmed, banana, cubed cantaloupe, diced pineapple, mango, peeled and sliced, halved strawberries, orange juice, ice , optional15 min, 8 ingredients
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Dole's Berry Fruit Smoothie - 100% Dv of Vitamin Ccrushed pineapple, drained and7 Morecrushed pineapple, drained, bananas (small, ripe, & peeled ), frozen strawberries, sliced, vanilla frozen yogurt, flax seed (optional), wheat germ (optional), vanilla protein powder (optional), vanilla-flavored soymilk (optional)10 min, 8 ingredients
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