19890 stir soba noodles diet Recipes
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green onions, chopped, sesame oil, divided and10 Moregreen onions, chopped, sesame oil, divided, fish sauce, divided, low-sodium tamari, brown sugar substitute, ground pepper, boneless pork loin, trimmed and cut into 1/2 inch thick strips, soba noodles, cooked and drained, rice wine vinegar, chili paste with garlic, chopped napa cabbage, red bell pepper, finely chopped50 min, 12 ingredients
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searing grade tuna steaks, sesame oil, divided and11 Moresearing grade tuna steaks, sesame oil, divided, soba noodles, red bell pepper, sliced thin, yellow bell pepper, sliced thin, scallions, chopped, avocado, salt and pepper, soy sauce, light brown sugar, fresh ginger, orange zest, star anise30 min, 13 ingredients
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frozen fully cooked grilled chicken breast strips (such a... and7 Morefrozen fully cooked grilled chicken breast strips (such as perdue), soba noodles, hoisin sauce, sriracha hot chili sauce (such as huy fong), spicy hot mustard, shredded carrots, scallion, sliced diagonally, unsalted dry roasted peanuts, finely chopped10 min, 8 ingredients
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dried soba noodles, sliced napa cabbage, sesame oil and9 Moredried soba noodles, sliced napa cabbage, sesame oil, vegetable oil, fresh lemon juice, soy sauce, sweet chili sauce, ground turmeric, grated fresh ginger, sliced pickled ginger, chopped fresh cilantro, green onions , julienned30 min, 12 ingredients
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kombu, bonito flakes , tightly packed, water, soba noodles and17 Morekombu, bonito flakes , tightly packed, water, soba noodles, sesame oil, mirin, sake, grated ginger, grated garlic, honey, fresh orange juice, soy sauce, salmon fillets, skinned, dashi broth, soy sauce, sugar, salt, togarishi pepper, sheet nori, toasted and julienned, black and white sesame seeds, scallions, thinly sliced35 min, 21 ingredients
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Steamed Vegetables With Soba Noodlesbroccoli (if necessary, peel tough outer skin from stalks... and7 Morebroccoli (if necessary, peel tough outer skin from stalks, cut into 2-inch spears), carrots (cut into diagonal slices about 1/4-inch thick ), red pepper, sliced, head cauliflower (break into 1-inch florets), soba noodles, uncooked, light miso, almond butter, boiling water15 min, 8 ingredients
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Basil-Steamed Shrimp over Soba Noodlesdried soba noodles, scallions, orange and7 Moredried soba noodles, scallions, orange, fresh ginger, peeled and thinly sliced (about 2 inches), fresh thai basil, shrimp, peeled and deveined, red bell pepper, seeded and cut lengthwise into very thin strips, shiitake mushrooms, stems removed and caps thinly sliced, water, instant dashi powder45 min, 10 ingredients
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Spicy Soba Noodle, Green Bean and Carrot Saladfresh lime juice, canola oil, soy sauce, brown sugar and9 Morefresh lime juice, canola oil, soy sauce, brown sugar, toasted sesame oil, minced garlic, orange zest, crushed red pepper flakes, green beans , frenched and blanched, soba noodles, shredded peeled carrot, sliced green onion, chopped parsley17 min, 13 ingredients
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Green Tea Soba Noodle W/Dipping Saucedashi, shoyu (japanese soy sauce), mirin and6 Moredashi, shoyu (japanese soy sauce), mirin, green tea soba noodles, sesame seeds, spring onions , sliced at an angle, pickled ginger, to serve, grated daikon radish, to serve, wasabi paste, to serve8 min, 9 ingredients
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Grill Spicy Fish Fillet With Chilled Soba Noodleswater, sake, sugar, vegetable oil, japanese soy sauce and5 Morewater, sake, sugar, vegetable oil, japanese soy sauce, miso, soba noodles, red snapper fillets, chili paste with garlic, carrots or 300 g celery or 300 g leeks, julienne30 min, 10 ingredients
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Scallops With Soba Noodles and Dashi Brothdried soba noodles, mirin, shoyu, dashi, granules and3 Moredried soba noodles, mirin, shoyu, dashi, granules, spring onions, sliced, fresh ginger, chopped, scallops12 min, 7 ingredients
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Cold Soba Noodle Salad With Cucumber and Shiitakeshiitake mushroom , stems discarded, scallions, peanut oil and10 Moreshiitake mushroom , stems discarded, scallions, peanut oil, salt & freshly ground black pepper, light soy sauce, freshly grated gingerroot, minced garlic, sesame oil, rice vinegar, chili oil, soba noodles, cucumber (peeled, halved, seeded and cut into thick matchsticks), black sesame seeds (optional)20 min, 13 ingredients
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Hoisin Chicken With Soba Noodleschicken breast, strips (frozen , fully-cooked grilled) and7 Morechicken breast, strips (frozen , fully-cooked grilled), soba noodles, hoisin sauce, reduced sodium soy sauce, spicy hot mustard, shredded carrots, diagonally sliced scallion, chopped unsalted, dry roasted peanuts25 min, 8 ingredients
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Fragrant Tofu Soba Noodle Soupdried soba noodles (4 bundles ), vegetable broth and7 Moredried soba noodles (4 bundles ), vegetable broth, fresh ginger , smashed (half-inch thick ), sliced garlic, canola oil, extra firm tofu , cut into cubes, baby bok choy, stalks separated and trimmed, roasted sesame oil, bean sprouts30 min, 9 ingredients
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Miso-Marinated Tofu and Eggplant over Soba Noodlesextra firm tofu, cut into 1/2-inch-thick slices, then hal... and9 Moreextra firm tofu, cut into 1/2-inch-thick slices, then halved, eggplant, cut into 1/2-inch cubes (about 2 cups), miso, chopped garlic, divided, peanut oil, divided, fresh lime juice, divided, napa cabbage, cored and sliced (4 cups), hot cooked soba noodles, dark sesame oil, scallions , halved lengthwise and cut into 2-inch-long matchsticks25 min, 10 ingredients
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Chicken and Soba Noodle Soupsesame oil, carrot, chopped, celery, thinly sliced and15 Moresesame oil, carrot, chopped, celery, thinly sliced, onion, chopped, ginger, peeled and minced, salt, divided, garlic cloves, minced, water, low sodium soy sauce, chile sauce with garlic, low sodium chicken broth, skinless chicken breast halves, soba noodles, uncooked, bok choy, shredded, green onion, in 1/2 inch slices, basil, thinly sliced, black pepper, lime juice, fresh16 min, 18 ingredients
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Cold Soba Noodle Tuna Lointuna loin, soba noodles, cooked, drained and6 Moretuna loin, soba noodles, cooked, drained, rice wine vinegar, sesame oil, marasala tikka (available in far eastern grocery stores), peanut oil, fresh spinach, garnish: whole chives20 min, 8 ingredients
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Fried Soba Noodles and Vegetables in Teriyaki Sauce (Robert Irvine)rice wine vinegar, brown sugar, soy sauce and13 Morerice wine vinegar, brown sugar, soy sauce, fresh ginger root, coating scraped off with the tip of a spoon and finely minced, sliced scallions, white and tender green parts only (1 or 2 scallions), cornstarch dissolved in 1/4 cup water, soba noodles, canola oil , as needed for deep-frying, grapeseed oil, stalks celery, diced, carrots, diced, shiitake mushrooms, cleaned, trimmed and sliced, head chinese or napa cabbage, shredded, sliced water chestnuts, rinsed to remove any tinny taste, salt and freshly ground black pepper, bean sprouts1 hour , 16 ingredients
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