123 stir fried spiced Recipes

low-sodium soy sauce, reduced-fat firm tofu, drained and cut into 3/4-inch cubes, sliced shiitake mushroom caps (about 8 oz mushrooms), packaged broccoli coleslaw (such as river ranch), red bell pepper , cut into 1/4-inch strips, diagonally cut green onions, bottled minced garlic, bottled ground fresh ginger (such as spice world), dark sesame oil, hoisin sauce, crushed red pepper, flour tortillas, plum sauce

cooking oil, steak , rump, soya sauce, light, oyster sauce, five-spice powder, ginger, grated, garlic cloves, grated, mixed vegetables, chilies , dried birds eye, sesame oil, salt, water, soya sauce, dark, cornflour , rounded, water

garlic, ginger, five-spice powder, soy sauce, rice wine or 1/4 cup sherry wine, salt, pepper, boneless skinless chicken breasts, brown sugar, rice vinegar, sweet chili sauce, fish sauce, chicken stock, mushroom, peanut oil, jalapeno, seeded and minced, coriander, finely chopped, spring onion, sliced for garnish

loosely packed fresh flat-leaf parsley leaves (from 2 bunches), cider vinegar, water, chopped shallot, sugar, salt, black pepper, olive oil, pita loaves with pockets, olive oil or vegetable oil, white onions , quartered lengthwise, then cut lengthwise into 1/4-inch-wide wedges, ground coriander, ground cumin, salt, black pepper, sliced stir-fry beef (top round) or 1/3-inch-thick top round steaks, cut into 1/3-inch-wide strips

vermicelli or 8 oz spaghetti or 8 oz linguine, orange juice, cornstarch, chinese five spice powder, crushed red pepper flakes, soy sauce, liquid sweetener, mushrooms (cut into 1/4-inch slices), fresh baby carrots (quartered lengthwise), onion (cut into thin wedges), garlic cloves (minced ), broccoli florets (about 6 oz.)

vegetable broth, oyster sauce, cornstarch, reduced sodium soy sauce, brown sugar , packed, tofu, drained, five-spice powder, vegetable oil, garlic cloves, sliced thinly, hot pepper flakes, head bok choy, chopped (around 1 lb), shiitake mushrooms, stemmed and halved

light soy sauce, sherry wine or 2 tbsp orange juice or 2 tbsp brandy or 2 tbsp vinegar (i use vinegar because of my kids), chinese five spice powder (i use 2 tsp), honey, garlic, minced, white pepper

five-spice powder, oyster sauce, honey, rice vinegar, garlic cloves, sliced thinly, lamb fillets, sliced thinly, sesame oil, red chilies, sliced thinly, fresh ginger, grated, red onion, sliced thinly, broccoli florets, chopped (8 large), snow peas, trimmed, bean sprouts, coriander, finely chopped

chicken breasts, sliced thinly, garlic cloves, crushed, five-spice powder, cm fresh lemongrass, chopped finely, cm piece fresh ginger, grated, peanut oil, onion, sliced thinly, fresh long red thai chile, chopped finely (used 1 tsp of chilli from a jar), red capsicum, sliced thinly, hoisin sauce, grated lemon rind, lemon juice, fresh coriander, coarsely chopped, fried shallots, green onion, sliced thinly

top sirloin steaks (partly frozen for easy cutting), head broccoli, sweet onion, mushrooms, hoisin sauce, soya sauce, steak spice, cornstarch, grapeseed oil (or other frying oil), water

whole boneless skinless chicken breasts , cut into strips, cornstarch, egg, beaten, very cold water (ice cold is best), all-purpose flour, five-spice powder, peanut oil, for frying, plum preserves, rice wine vinegar, minced shallot, light brown sugar, minced garlic, minced fresh ginger, red pepper flakes, five-spice powder, soy sauce, sesame oil, sugar, vegetable oil, ginger, minced, sliced carrot , cut on the bias 1/4, snow pea pods, stringed, fresh porcini mushroom (thinly sliced, stemmed ), fresh shiitake mushroom (thinly sliced, stemmed ), sliced green onion , cut on the bias 1/4-inch thick

chinese five spice powder, soy sauce, citrus soy sauce, fat free chicken broth, water, leek , quartered lengthwise, fresh minced ginger, green pepper, sliced, turkey breast tenderloins , cut into strips, minced garlic cloves, frozen stir fry vegetables, citrus soy sauce, chinese five spice powder, cooked wild rice (hot steamed )

cooked brown rice, salt & pepper, fat-free low-sodium chicken broth, rice vinegar, chinese five spice powder, garlic cloves, crushed, low sodium soy sauce, canola oil, pork tenderloin, cut into 1/2-inch cubes, sliced onion, red bell pepper, seeded and sliced (about 1 cup), flour, almonds

jasmine rice, prepared, beef broth or 2 cups stock, oil, beef sirloin or 1 1/2 lbs beef tenderloin steaks, trimmed, placed in the freezer for 5 to 10 minutes then thinly sliced, green bell peppers, seeded and diced into 1-inch pieces, onion, diced, cooking sherry, dark soy sauce , eyeball the amount (recommended ( tamari), cornstarch, chinese five spice powder , found on asian foods aisle of market, cracked black pepper, scallions , thinly sliced on an angle, for garnish, whole almond, smoked

jasmine rice , prepared according to package directions, beef broth, vegetable oil, beef sirloin, trimmed, sliced, and cut into bite-size pieces (may use beef tenderloin tips), green bell peppers, diced into 1-inch pieces, onion, coarsely diced, dry sherry, tamari, cornstarch, chinese five spice powder, black pepper , to taste, scallions , thinly sliced on an angle, smoked whole almond

pork loin steaks, fat trimmed and sliced, oyster sauce, cornstarch, salt & freshly ground black pepper, peanut oil, garlic cloves, crushed, gingerroot, peeled and grated, dried chili pepper flakes, carrots, cut into fine sticks, pak choi, washed and sliced, fresh large mushrooms, sliced, chestnut mushrooms, sliced, dark soy sauce, rice wine or 2 tbsp dry sherry, chinese five spice powder, chicken stock, cornstarch (mixed with 2tbsp cold water), scallion, sliced, to garnish

a 3/4-lb piece well-trimmed boneless pork loin, garlic cloves, minced peeled fresh gingerroot, water, soy sauce, mango chutney such as major grey s, chinese five-spice powder, sambal oelek (indonesian chili paste), red onion, fresh green beans, a 3/4-lb piece green cabbage (about 1/2 medium head ), coriander leaves, peanut oil, fresh bean sprouts (about 2 cups), snow-pea shoots or daikon (asian radish) sprouts, asian sesame oil, accompaniment:cooked rice

jasmine rice or short grain white rice, 1 to 1 1/2 cups, prepared to package directions, beef broth or stock, paper container or canned, wok or clear oil, 1 turn of the pan, beef sirloin or beef tenderloin tips, trimmed, placed in the freezer for 5 to 10 minutes then thinly sliced, green bell peppers, seeded and diced into 1-inch pieces, onion, diced, dry cooking sherry, dark soy sauce , eyeball the amount (recommended: tamari), cornstarch, chinese five-spice powder , found on asian foods aisle of market, cracked black pepper, scallions , thinly sliced on an angle, for garnish, smoked whole almonds , available on snack aisle, for garnish